
Greetings iMedDo congregation. I hope you all having a wonderful summer. Some exciting developments where RFKJr removed covid infant jabs and took mercury toxic heavy metal out of flu vaccines which is very exciting. Unfortunately, RFKJr is 6 months behind schedule getting fluoride out of the water, but seems like he’s making progress and certainly rooting for him. While we can hope an pray that the government will make progress on health, we can’t really rely on the government to do anything which is why iMedDo Foundation continues to blaze ahead in nutrition & detox religious use spiritual knowledge for humanity’s benefit. I’ve previously talked about Vitamin A, some of the Vitamin B’s, Vitamin C, and Vitamin D, so next going down the alphabet, I would talk about Vitamin E, and to do Vitamin D justice I also need to talk about Vitamin K which is frequently confused with Potassium (K). Looking more closely at the vitamin alphabet, I noticed most of it is garbage as Vitamins F,G,H,I,J,L,M,N,O,P,Q,R,S,T,U,V,W,X,Y,&,Z are not actually defined for vitamins but instead are used for slang words. That means 20 of the 26 letters of the English alphabet are undefined for vitamins or 21 if you include the secret 27th letter ampersand “&”. This brings into question in my mind why is the alphabet even used at all for vitamins if is used so badly? Right now a lot of people online are complaining that doctors do not get enough nutrition training. My complaint is that the nutrition vitamin alphabet is garbage as only vitamins A, B’s, C, D, E, K are actually even used. Most of the nutritional information people need to learn is not actually even contained in the vitamin alphabet is instead minerals like iodine, silver & gold that people need to learn about like magnesium and zinc. Another important key to nutrition is knowing what to avoid like fluoride, mercury and lead. Because iodine, silver and gold are the mineral antidotes to the top things to avoid fluoride, mercury and lead, I have dedicated my career to focusing on iodine nutrition and how to correctly use iodine mineral nutrient as nascent iodine with colloidal silver silver & gold for optimal nutrition. My long term goal is to modernize the field of nutrition by fixing the messed up vitamin alphabet. But before we can attempt that we have to look at what is and appreciated the buffoonery so that we can use it as a starting point for better nutritional knowledge. To that end, in this episode, I will go through the ABC vitamin alphabet from A to Z to show you how most of it is just slang.
THE MESS THAT IS MODERN ALPHABET VITAMIN NUTRITION
Learning vitamins by going down the alphabet is real mess. What you need to known is that only A, B’s, C, D, E, K are considered vitamins, only B vitamins are technically vitamins (thiamine chemical family), though A, C, D, E, K are also now considered vitamins by consensus. Of these A, B’s, C vitamins are water soluble, and D, E, K vitamins are fat soluble. Of these non B vitamins, vitamin D the “sunshine vitamin” is the most popular. Vitamin C is the most important as it is required to activate D, and recycles E. Before I can fix the vitamin alphabet mess first let’s recap where we are and what all slang exists for most of the alphabet.
RECAP ON VITAMINS A-Z
Vitamin A: Retinol, retinoic acid. A mind control vitamin for eye health, I redefine the real vitamin A as being the iMedDo detox system which includes iodine, silver & gold for third eye health https://imeddo.club/news/vitamin-a/.
Vitamin B: B vitamins the real vitamins really go off the rails with numbering rather than alphabet. All vitamins named after B vitamins, and there a lot of them all very different structures with at least 12 important ones. I have articles so far on B9 and B12, and will have to go back in the future to write about B1, B2,B3, B4, B5, B6, B7, B8, B10, B11! https://imeddo.club/news/vitamin-b9-the-folate-timebomb/and B12 https://imeddo.club/news/cobalt-kobold-nutrition-cobalmin-vitamin-b12/.
Vitamin C: Arguably the most important vitamin. https://imeddo.club/news/vitamin-c/
Vitamin D: Sunshine Vitamin. Not technically a vitamin, but we’ve collectively decided that it is. I wrote an incredible good article about D that many people (20k+ impressions on Twitter/X) are appreciating: https://imeddo.club/news/vitamin-d-deception/ Slang term vitamin D refers the male sex anatomy (penis/Dick).
Vitamin E: Good for skin and is recycled by vitamin C, suppresses estrogen and has a variety of health positive properties.
Vitamin F: Not a real vitamin but has been redefined by some people to refer to fatty acids added to vitamins Omega 3 and Omega 6 fatty acids, so F could be thought of as Vitamin Fatty Acid, but technically there is no vitamin F, so is a naming void.
Vitamin G: Not a real vitamin currently but was an archaic name for Vitamin B2. Vitamin G has been redefined by some people to refer to Grounding and getting access to Green Spaces, so is imagined as an “outdoor” vitamin, and is nonstandardly used for a variety of health supplements seeking to fill the G naming void.
Vitamin H: archaic name for Vitamin B7: Biotin, creates a bit of a naming void as we don’t need it at H since is already in B. So I redefine as not a vitamin.
Vitamin I: Not a real vitamin creating a naming void. The void was filled by it being frequently used as a slang term for ibuprofen (pain killer) drug, so the slot for a vitamin I is still open. I was tempted to redefine vitamin I to refer to the mineral iodine, but I prefer Iodine (I on periodic table) to be Vitamin A because of the A shape of a pyramid and “Eye” connection and puts it at front emphasizing its importance. So we can skip vitamin I because there isn’t one, instead redirect focus on the real vitamin A as Iodine used with silver & gold.
Vitamin J: Archaic name for a B vitamin known as choline. I redefine Vitamin J as not being a real vitamin because if it’s a B then don’t hog the spot also as J. Many Christians online use Vitamin J as a slang for Jesus comparing the savior to a nutrient!
Vitamin K : A bone related vitamin that I’m trying to get to to evaluate. Everyone is saying you should take Vitamin K2 along with Vitamin D but I want to double check that as my gut is telling me something different as vitamin K is being used to poison infants and cause infant jaundice so needs a closer look. My goal is to write a newsletter on Vitamin K in the near future. Disambiguation: K (Potassium). The mineral Potassium uses symbol K making it frequently confused with Vitamin K. I suspect vitamin K is a scam used to cover up the importance of potassium and there are allegations that vitamin K is being used to poison and jaundice babies so requires more investigation.
Vitamin L: Not a real vitamin. I see a pop song named vitamin L, some light lamps, and some people use it as a slang for Love referring to nurture.
Vitamin M: Not a real vitamin. Historically, M was proposed as a tentative archaic name for what we now call vitamin B9 (folic acid) and B2 (riboflavin) but didn’t stick.
Vitamin N: Not a real vitamin. Some people use it as a slang for getting out in nature, though note that G is also used for that slang .
Vitamin O: Not a real vitamin. Sometimes used as a slang for Oxygen.
Vitamin P: Not a real vitamin. Archaic term for flavenoids, non-essential phytochemical compounds.
Vitamin Q: Refers to co-enzyme Q. Though not technically a vitamin as it can be made by the human body and is thus not essential, it can be considered a quasi-vitamin by common acceptance as CoQ10 is important for metabolic health and is frequently taken as a health supplement.
Vitamin R: Not a real vitamin. Slang for the drug Ritalin.
Vitamin S: Not a real vitamin. Slang for salicylic acid, and also slang for steroid drugs.
Vitamin T: Not a real vitamin. Slang for Testosterone and/or Tequila. Some use it to represent torulitine, a substance found in egg yolk and sesame seeds.
Vitamin U: Not a real vitamin. Archaic term for S-methyl-methionine believed in 50’s to be a undiscovered vitamin found in cabbage juice. The real underlying vitamin here would be the mineral sulphur (S) which is useful for detox. Though I haven’t written an article about sulphur I do have one on similar element selenium you can read: https://imeddo.club/news/sacred-selenium/
Vitamin V: Not a real vitamin. Slang term for a variety of products for the female sex anatomy (Vagina).
Vitamin W: Not a real vitamin. Slang term for personal connection (concept of “wasta”).
Vitamin X: Not a real vitamin. Slang term used in a variety of ways.
Vitamin Y: Not a real vitamin. Slang term for self importance and Yoga.
Vitamin Z: Not a real vitamin. Slang term for the importance of sleep, getting the Z’s (ZZZZ! used in literature to indicate a sleeping person). Note that there are a number of vitamins and minerals which actually do help with sleep, all of which could be slang considered as vitamin Z. The most well known sleep aid is melatonin. Iodine though used in the morning helps you wake up, also helps you sleep and dream as detoxes the pineal from fluoride allowing the pineal to make melatonin naturally, and thus the iMedDo Detox System can be considered a type of vitamin Z. Some other vitamin like Vitamin E in particular is also said to help with sleep. I have a friend with sleep problems, and and am actively looking for vitamins and minerals for sleep aid, so although vitamin Z is not real, the concept of needing a vitamin Z really is!
VITAMIN A-Z RECAP: MOSTLY SLANG!
As you can see of the Vitamin Alphabet only A, B’s, C, D, E, K are actually used and the rest are mostly just slang!
Of the slang the ones I think are best are Vitamin I for Ibuprofen (pain killer), Vitamin J for Jesus (spiritual nutrition), and I personally like Vitamin Q as CoQ10 as it at least is something that is supplemented like a vitamin. Which vitamin slang do you like best?
WHY IS THE ALPHABET USED AT ALL?
If we are only going to use 6 letters of the English alphabet for vitamins, then why even use letters at all? This really needs some modernization. In my opinion the way the vitamin alphabet is used is more confusing than helpful. Also adding to the confusion is that many letters already have elemental names on the periodic table like how K is Potassium whereas Vitamin K is something completely different (a fat soluble vitamin). The use of the letter B on the vitamin alphabet to mean 12 different vitamins covers up the importance of B on the periodic table (Boron) nutrition for example.
VITAMIN LETTER COMPARISON TO PERIODIC TABLE
Vitamin A vs Element A (There is no element A on the periodic table!).
Vitamin B vs Element B (Boron).
Vitamin C vs Element C (Carbon).
Vitamin D vs Element D (There is no Element D!)
Vitamin E vs Element E (There is no Element E!)
Vitamin K vs Element K (Potassium).
PERIODIC TABLE OVERLAP WITH VITAMIN ALPHABET
Fortunately there is no A, D or E on the periodic table. There is a B, C, and a K though which is confusing. Having so many B vitamins overshadows the importance of the B periodic table nutritional element Boron. Carbon C is a building block of all life, and Vitamin C seems to be the most important vitamin and it’s made of carbon so I like the overlap here. The one I really and truly take issue with is the overlap of vitamin K and K (Potassium) on the periodic table as Potassium is a much more important nutrient than vitamin K, so the way the vitamin alphabet is used for K is more hinder than help.
FULL COMPARISON OF ALPHABET TO PERIODIC TABLE
A (No Element), [7 elements that start with letter A: Actinium [Ac], Aluminum [Al], Americium [Am], Antimony [Sb], Argon [Ar], Arsenic [As], Astatine [At], 8 elements including Silver (Argentum) [Ag], 9 elements including Gold (Aurum) [Au]].
B (Boron (B)), [6 elements start with letter B: Barium (Ba), Bismuth (Bi), Boron (B), Bromine (Br), and Berkelium (Bk)].
C (Carbon (C)), [Carbon (C), Calcium (Ca), Cadmium (Cd), Cobalt (Co), and Chlorine (Cl)].
D (No Element), [3 elements start with D: Darmstadtium [Ds], Dubnium [Db], Dysprosium [Dy]].
E (No Element), [3 elements start with E: Einsteinium (Es), Erbium (Er), Europium (Eu)].
F (Fluoride (F), bad for health not appropriate for a vitamin or mineral chart) [3 elements start with F: Flerovium (Fl), Francium (Fr), and Fluorine (F)].
G (No Element), [4 elements start with G: Gallium (Ga), Gadolinium (Gd), Germanium (Ge), Gold (Au)]
H (Hydrogen (H)), [4 elements start with H: Hydrogen [H], Hafnium [Hf], Hassium [Hs], Holmium [Ho]].
I (Iodine (I)), [4 elements start with I: Iodine (I), Indium (In), Iridium (Ir), and Iron (Fe)]
J (No Element), [Although iodine is known as “jod” in some languages, its symbol remains “I” in English].
K (Potassium (K))
L (No Element), [6 elements start with L; Lithium (Li), Lanthanum (La), Lawrencium (Lr), Lead (Pb), and Lutetium (Lu), Livermorium (Lv)].
M (No Element), [7 elements start with M: Magnesium (Mg), Manganese (Mn), Meitnerium (Mt), Mendelevium (Md), Mercury (Hg), Molybdenum (Mo), and Moscovium (Mc)].
N (Nitrogen (N)), [6 elements start with N: Nitrogen (N), Nickel (Ni), Neodymium (Nd), Neptunium (Np), Nobelium (No), and Nihonium (Nh)].
O (Oxygen (O)), [3 elements start with O: Oxygen (O), Osmium (Os), and Oganesson (Og)].
P (Phosphorus (P)), [6 elements start with P: Palladium (Pd), Phosphorus (P), Platinum (Pt), Plutonium (Pu), Polonium (Po), and Protactinium (Pa)].
Q (No Element)
R (No Element), [7 elements start with R: Radium (Ra), Radon (Rn), Rhenium (Re), Rhodium (Rh), Rubidium (Rb), and Rutherfordium (Rf)].
S (Sulphur), [8 elements start with letter S: Samarium [Sm], Scandium [Sc], Selenium [Se], Silicon [Si], Silver [Ag], Sodium [Na], Strontium [Sr], Sulfur [S]].
T(No Element), [8 elements start with letter T: Tantalum (Ta), Technetium (Tc), Tellurium (Te), Thallium (Tl), Thorium (Th), Thulium (Tm), Titanium (Ti), and Tennessine (Ts)].
U (Uranium), [Uranium (U), and synthetic elements Ununoctium (Uuo), Ununpentium (Uup), Ununseptium (Uus), and Ununtrium (Uut)].
V (Vanadium (V))
W (Tungsten (W) [from alternate name Wolfram])
X (no element), [2 elements start with X: Xenon (Xe), and Xerium (Xr)].
Y (Yttrium (Y))
Z (No Element), [1 element starts with letter Z: Zinc (Zn)].
HOW TO IMPROVE NUTRITION EDUCATION WITH A MODERNIZED VITAMIN & MINERAL ALPHABET
Because the Vitamin Alphabet really doesn’t use much of the alphabet namespace (only 6 letters, A, B, C, D, E, K), it makes sense to modernize it to overlay it with important nutritional minerals on the periodic table making a modernized “Vitamin & Mineral Alphabet”. The most important minerals that need to be added are Z as the Mineral Zinc (Zn), and M as Magnesium (Mg).
Because there is neither a vitamin Z, nor an element with symbol of just Z, there is no problem with making letter Z on the combined vitamin and mineral alphabet to be the element Zinc (Zn) with no naming overlap problems.
Letter M needs to be the very nutritionally important mineral Magnesium (Mg), but unfortunately there is naming overlap for another nutritionally important element that needs to be added Manganese (Mn). I would just move Manganes to letter N, but it’s already taken by the important element Nitrogen (N) which is a fundamental biochemistry building block of life which needs to stay there. As such the letter M will need to be M1 (Mangnesium), and M2 (Manganese).
The letter A needs an overhaul so radical that I’ll discuss in detail, but the short story is that the current Vitamin A (Retinol/Retinoic Acid measured in RAE) needs to be renamed as “Vitamin R”, clearing up the A namespace which then needs to be repopulated by three different things Aurum (Au) i.e. Gold, Argentum (Ag) i.e. Silver, and Iodine ([&I, where I is the element I i.e. Iodine) which is the masterpiece of the new Vitamin & Mineral Alphabet. Where A1 is Gold (Au), A2 is Silver (Ag), and A3 is Iodine (I). For detailed discussion on why gold, silver and iodine like in the iMedDo Detox System is the real vitamin A read this.
There is no periodic table overlap problem with R as there is no element using the symbol R, and all the element which start with the letter R (Ra,Rn,Re,Rh,Rb,Rf) are either bad for you like Radon (Ra) or not nutritionally relevant, none being appropriate for inclusion on a modernized vitamin and mineral nutritional alphabet.
For the letter B, Boron (B) is an important nutritional mineral that needs to be included, but there is already a lot of namespace overlap with the B1-B12 B vitamins. Because B cannot be skipped, and we certainly can’t change the elemental symbol B, it must simply be appended as “Mineral B” i.e. Boron. So the Letter B on the combined Vitamin & Mineral Alphabet will be Mineral B (Boron, and Vitamins B (B1-12), and nutrition students of the future will just have to memorize that there are just a lot of B’s to worry about. Boron is so important, even more important than the B vitamins in my biochemistry opinion that having it be thought of first as “B0” the mineral B even before B1-12 will emphasize it’s importance and facilitate learning of the 13 B Vitamins and Mineral B on the modernized Vitamin & Mineral Alphabet.
The letter C though has a namespace problem as there are a number of nutritionally important minerals that cannot be skipped, and Vitamin C name cannot be changed as it is the centerpiece of the old vitamin alphabet and in my opinion the most important vitamin of them all. The obvious problem is that Carbon (C) on the periodic table overlaps with the use of the letter C already, and making matters worse Calcium (Ca), Cobalt (Co) are also nutritionally important. Because Cobalt element is already included in Vitamin B12, we actually can skip it since is already included in learning about Vitamin B12. And fortunately in my opinion Calcium & Carbon can also be skipped as people do not need to supplement calcium even though they are low on calcium doing so is a lack of understanding of magnesium and iodine. Carbon though an essential part of all life is not something you supplement directly. But I really want people to learn about the importance of Calcium especially calcium ion (Ca2+) in the body as it’s used in over 16,000+ biochemical pathways so we simply must use Calcium here in the combined alphabet. So I propose Vitamin C and Minerals C1 (Carbon C), C2 (Calcium (Ca), and C3 (Cobalt (Co) see Vitamin B12) for the combined modernized alphabet and nutritional student will just have to memorize that.
The letter D doesn’t have any problem as there are no elements that use D, and the ones starting with a D are not nutritionally relevant, so letter D is reserved for Vitamin D only which is cool as emphasizes its importance.
The letter E doesn’t have any problem is reserved for Vitamin E only as other minerals not use E nor start with E of nutritonal relevance.
The letter F, can be replaced with the slang “Vitamin/Mineral Fail” as if you are using the element Fluoride then you are doing something very wrong. Fluoride element (F) has no nutritional relevance, is toxic to humans, and is actually anti-organic chemistry as it changes our hydrocarbons into toxic fluorocarbons, so the letter F has no place on the combined vitamin and mineral alphabet except to remind nutritonal students that the element F (Fluorine) and its forms like Fluoride are BAD FOR HUMAN HEALTH. This is so important an the new alphabet will emphasize this.
The letter G has an interesting namespace problem. Slang Vitamin G is Vitamin God, namespace overlap with periodic table name Gold (Au), but I solved the problem by moving Gold (Au) i.e. Aurum to being Mineral A1 in the modernized nutritional alphabet. Although there are no vitamin or mineral G except Gold (now mineral A1) here, there are a number of important biochemical things nutritional students should learn about such as glucose, and glycine, glutamate amino acids, and we could reminders here against bad things like glyphosate for example. Also if glucose is mentioned here, nutritional books of the future should point out the similarity of glucose and vitamin C structure. Alphabet history wise, the G is a Golden letter C so mineral G points to Gold, God and Vitamin C makes sense.
The letter H has no vitamin, and the only relevant mineral here that is important to all of our biochemistry is element Hydrogen (H). Nutritional students will need to learn how how hydrogen is not just important in our hydrocarbons that make up our bodies, but also that hydrogen as H+ ion, is an important energy molecule in the body that is carried around by NADP(H) for energy and that a hydrogen gradient is used in mitochondria to amplify energy making ATP energy.
The letter I is the element for Iodine which is so important that it needs to be mineral A3. I recommend we keep I as Iodine pointing to A3 (like how C3 Cobalt (Co) points to B12), and also have it A3.
The letter J is also a secret name for Iodine, so will have it there to emphasize. Will be easy for nutritional students to learn and they will appreciate that A3 is on the alphabet 3 times (as A3, as I, and as J).
The letter K has both an important Vitamin K and and even more important mineral K (Potassium). This point will be emphasized to nutritional students that they need to learn about how body uses both sodium and pottasium and how potassium deficiency very common as pottassium so important that it needs to be 10x higher than sodium in body. Also will but it in front of Vitamin K for emphasis as “Mineral K (potassium), and Vitamin K (K1,K2,K3)” where in combined alphabet it can be thought of as K0 not to be confused with the vitamin K’s (K1,K2,K3). K2 a bone health vitamin is frequently mentioned and learned about in combination with vitamin D is also an important point.
The letter L will be nutritional mineral Lithium (Li) [I’ll write more about it in the future] and will have a warning against the toxicity of the element lead (Pb) whose Pb2+ ions interfere with Calcium, Magnesium and Zinc ions (Ca2+, Mg2+, Zn2+) with modern nutritional knowledge that Aurum (Gold) [Au], the new A1 on the vitamin & mineral alphabet detoxes lead. That gold detoxes lead is an important point I want all new to nutrition to learn about which can be emphasized when they get to letter L as a warning against lead poisoning. But because lead is so toxic it should not be included in the vitamin and mineral alphabet for letter L. But I do plan on later making a toxin alphabet and lead can be letter L on that.
The letter M has no vitamin overlap but multiple minerals that need to go here: Magnesium (Mg) and Manganese (Mn), so will just have to make them M1 and M2. The health effects of manganese frequently get overshadowed by magnesium due to their unfortunate naming similarity which is very ancient, and not something which can readily fix so nutrition students will just have to memorize here. The important thing to note is that is the Mg2+ and Mn2+ ions that are biologically relevant where Mg2+ is needed to stabilize ATP energy which uses negatively charged phosphates. Magnesium, as a magnesium glycinate is a very important mineral supplement that most people need so it simply must be included in the modernized vitamin & mineral alphabet.
The letter N has no vitamin overlap but has an important element Nitrogen (N) that needs mentioning. Though you don’t supplement nitrogen directly, chemistry, biochemistry and nutrition students will need to learn the importance of nitrogen in our critical molecules like DNA and RNA and in many of the vitamins and molecules in our body rely on nitrogen, and all life relies on nitrogen fixing bacteria. The other starting with N elements like Nickel are bad for you or not nutritionally relevant for humans though nickel is used in some lower life forms.
The letter O needs to be the important element Oxygen (O). It’s not a mineral but it is an element, and cannot be skipped on the modernized Vitamin, Mineral/Element Alphabet. Oxygen is used in the body as a foundation of chemistry for oxidation in oxidation/reduction, and the triple importance of iodine is because iodine reacts chemically similar to oxgen, and likely evolved in higher life forms like sharks to humans which use iodine having a thyroid for being an alternative oxygen pathway for both oxidation for detox and as an alternative final electron acceptor for mitochondrial energy creation.
The letter P needs to be the important element Phosphorus (P) used in life such as in oxidized phosphates in ATP energy.
The letter Q has neither vitamin nor mineral for this namespace so it’s okay to use the slang term for CoQ10 supplement if desired.
The letter R is an important change from the old alphabet that I am proposing that is central to the adoption of my new modernized vitamin & mineral alphabet. There is no namespace problem with R as there was no vitamin R formerly, and no namespace problems with the elements either as no element uses the letter R. Although there are lot of elements starting with the letter R, they are either bad for you like Radon (Ra), or are not nutritionally relevant. As such the important change is that the old Vitamin A (Retinol/Retinoic Acid which is measured in RAE (retinol equivalent units), should be formally changed to being “Vitamin R”. This is important as won’t be too confusing since Retinol already starts with an R, so will even be easier for nutrition students to memorize, For more information on what is currently called Vitamin A (Retinol/Retinoic acid measured in RAE), and why I think it needs to be moved to letter R and replaced by Gold, Silver and Iodine like used in the iMedDo Detox system read this article on Vitamin A.
The letter S has no vitamin overlap, but there are a number of nutritionally important elements and minerals which cannot be overlooked for nutrition namely Sulphur/Sulfur (S) which already used the letter S, and other important minerals namely Selenium (Se), and Sodium (Na). Easiest fix might be to do Mineral S1, S2, S3 where S1 is Sulfur (S), S2 is Selenium (Se), and S3 is Sodium (Na). All three Sodium, Sulphur and Selenium are important for human nutrition and of the three I have an article on Selenium already which also talks about the importance of Sulphur. Sodium (Na), as the Na+ ion is a nontrivial biological nutrient that needs a lot of detail for nutrition students to learn about as is used in neuronal firing, is frequently paired with potassium, and is also used in a sodium/iodine symporter for backup thyroid iodine as iodide form usage in energy metabolism. I’m not married to the naming here just proposing S1, S2, S3 in the new vitamin alphabet as a first pass. It might be better to instead make Selenium (Se) as a mineral E (but then overlaps with vitamin E), and Sodium (Na) as an alternate N (but then overlaps with Nitrogen (N)). Nutrition students will just a have to be aware that the S snake is a bit cursed is a lot of naming overlap and important stuff to learn about for the letter S. The stinking smell of sulphur is associated with the devil so should be easy enough to remember lol. Sulphur is very important in biology for detox and is used in amino acids cysteine methionine and for detox in glutathione and cannot be skipped. Selenium is in same chemical family (chalcogen) as sulphur and is used as an alternate for sulphur in some specialty amino acids like selenocysteine which are likely important for silver and gold secret nutrient chemistry. But selenium is cursed is associated with the moon Goddess and is though a nutrient that can be supplemented, can also get too high and can become a quasi-heavy metal so it needs to be looked at closely. Selenium can be used to protect from mercury toxicity (as can silver), and can also be important for thyroid health in backup iodide pathway. Sodium is just so stinking important to biology, it was first discovered in Neuroscience of squid axons that was what causes the nerves to fire. We don’t normally supplement sodium though because we already get too much in table salt (sodium chloride), and instead most people need more potassium (like how older people switch to potassium chloride table salt). An important health tip I want emphasized to newbies to nutrition is that body needs 10x higher potassium to sodium so you can make a custom salt blend of 9 parts Potassium Chloride (KCl) to 1 part Sodium Chloride (NaCl) and works wonders for your health.
The letter T has no vitamin or mineral overlap as there is no official vitamin T nor element T. There are a number elements which start with the letter T but they are either bad for you like Titanium or are not nutritionally relevant. So best to leave T open for interpretation. There are a number to T starting things in biochemistry that people should learn about most notably the amino acidThreonine, and the nucleotide T (thymine) an important DNA base pair. Also T is used as a slang for Testosterone an important steroid hormone nutrition students can learn about when studying the importance of cholesterol nutrient and vitamin D. Taurine supplement also starts with T. Thymus starts with T. Because the letter T in the magical alphabet is associated with death (like the Greek Tau Cross, or the Cross of Jesus or the Phonecian letter teth an + or X with a circle around it, this is a very special letter, and I stand by decision to leave it blank out of respect.
The letter U has no vitamin or mineral overlap, but U is used in biochemistry to stand for Uracil an important nucleotide in RNA, so best to leave it blank. The element U (Uranium) and other U starting synthetic elements are not important to nutrition except as toxins that need to be detoxed. Uranium radiation damage is partially attenuated by the real vitamin A (gold, silver and iodine), the new A1, A2, A3 on the updated modern Vitamin & Mineral Nutritional Alphabet.
The letter V is a special point of interest because although there is no Vitamin V, the mineral V might actually be a trace mineral but it’s not clear whether it is or not and more reasearch is needed. So for now I don’t consider Vanadium (V) an essential nutrient so I think it can be left off this alphabet, and instead V will stay open as a warning to NOT TAKE THE VACCINES. If more definitive research comes out showing vanadium is a nutrient and not a heavy metal, or if I change my mind on this I’ll let you know, and I won’t be offended if posterity updated V to be Vanadium if that becomes the case. Because Vaccines are being abused in my time to poison people with aluminum, mercury and lead and abused unauthorized mRNA and DNA edits, I want the letter V to emphasize to people who learn my modernized vitamin and mineral alphabet of the importance of the hippocractic oath to not poison people with VACCINOSIS (disease caused by vaccine). V stand for Victory and the Roman numeral 5 which stands for the Goddess Bastet refering to Victory over Death as adopted by Bastet-Artemis-Mary Magdalene in Christianity.
The letter W is from the hieroglyphic for water. There is no vitamin W, and the element Tungsten which uses a W (from its alternate name Wolfram) are not biologically relevant other than as a toxic heavy metal that needs to be detoxed not supplemented as a vitamin or mineral.
The letter X is also a letter of death referring to Egyptian God Osiris, and to the Christian God Christ (Chi-Rho where X is the Greek letter “Chi” like in Christ) which also means Gold. Gold is already taken as mineral A1 (Aurum (Au)). so no need to put gold here, except as a reminder that X stands for “unknown poison” which in this alphabet is “unknown vitamin or mineral” so best we leave X open as a variable. X is the hope of finding new exciting vitamin and mineral cures and also also is the hope that gold can detox any poison like how faith in Osiris Christ Gold can overcome death in Egyptian-Christianity. X has ben taken by Elon Musk’s social media platform to refer to how he’s trying to kill all the Druids like me (formerly Twitter with bird/druid symbol). xAI will soon be a symbol of terror as AI robots who care nothing for human vitamins & nutrition try to take over, so disseminating a usable vitamin and mineral alphabet for nutrition is so important right now, so thankyou for reading.
The letter Y has no namespace overlap with vitamins or minerals as Ytturbium (Yt) is not biologically relevant, but Y is used in biology as the Y chromosome (male). So we leave Y open but it represents the sacred male energy of this otherwise feminine Goddess oriented alphabets (as the Phonecian alphabet of which English is a derivative originally represented the Milky Way Magic as a Goddess). The alphabet has been abused by Persian trained magicians (Persian – Imperial Aramaic – Hebrew) to suppress the sacred masculine, so though there be no Y, let it ask the question “Why?” to remind studiers of the alphabet and nutrition to always be curious.
The letter Z is a weapon against evil. It’s an important part of the modernized vitmain & mineral nutritional alphabet the mineral Zinc (Zn) be the new mineral Z. Zinc as Zn2+ is used in 3000+ known biochemical pathways in the body.
The letter Ampersand “&” pronounced “And” is the secret 27th letter of the English alphabet. Just like Phonecian-Persian derived Hebrew has 22 consonants and 5 vowels (27 letter total), so too does the Phonecian-Carthagenian-Greek & Runic- Italic Script Overlayed English Alphabet when you add in the secret 27th letter. There is no vitamin & but I insist that iodine (element (I)) in the modernized alphabet be A3 as &I making it both the first and the last mineral of nutrition making it equivalent to the “God nutrient” (The “Goddess Nutrient” as God was Goddess originally in pre-Roman Phonecian alphabet). In older English and early America alphabet textbooks the letter “&” was included. The And with d=t alphabet shift and t is silent feminine ending in Egyptian stood for “An” which was the Goddess Anne/Annie and the Sumerian Supreme God An. The ampersand is a snake eating its own tail (infinity sign) broken which stands for roman idea of seizing the day. The day is here and we need a new Alphabet Weaponry to withstand the pedophile vaccine drug poisoners and that day is today. So without further ado here it is!
ALPHABET RUNES OF NUTRITIONAL POWER: THE MODERNIZED VITAMIN & MINERAL ALPHABET: THE MAGICAL ALPHABET OF NUTRITION
A: Vitamin A is not R, it is Aurum, Argentum & Iodine. Iodine is the Alpha and the Omega.
B. Boron is the mineral and the zodiac of twelve B vitamins B1-12.
C. Carbon is the backbone of our life, Calcium the underpinings of our signaling, and Cobalt is Zodiac defender B12. Vitamin C is the most important Vitamin of All.
D. Vitamin D has no equal. But to wield it you must learn about Vitamin C, Iodine, Calcium and Magnesium, Skin, Liver and Kidney is not Easy.
E. Vitamin E has no equal but it is recycled by vitamin C.
F. F is nutritional Failure which is the use of Fluorine or Fluoride is altogether toxic.
G. Vitamin G is God & Gold, see Mineral A1 Aurum (Au), and Amersand “&” where God is a mysterious X.
H. Element Hydrogen is important as extraction of energy from. hydrocarbons runs our body.
I. Element Iodine see A3, and Ampersand is also Iodine I, the Eye of nutrition that allows you to see God.
J. Also Iodine. see I, A3 & I, the Triple Goddess for Triple Emphasis on the importance of Iodine nutrition.
K. Mineral K for nerves and Vitamin K for bones.
L. Lithium not Lead.
M. Magnesium and Manganese are important for nutrition indeed.
N. Nitrogen is so important for our genetic code.
O. Oxygen is everything that’s why Iodine which acts like Oxygen is Triple Everything.
P. Phophorus is what our body oxidizes and uses for Energy storage in ATP and GTP stabilized by Magnesium. Amplified by Hydrogen gradients and metabolism controlled by Iodine.Stored in bones and regulated with magnesium and calcium with thyroid and iodine control.
Q. Question everything. Is CoQ10 a vitamin?
R. Fallen Vitamin A is now Vitamin R (Retinoic Acid), shines with the light ray of Lucifer RAE.
S. Triple Snakes for Triple Trouble: Sulphur, Selenium, Sodium. The first two are similar, the third, Na, Nay is paired with mineral K (potassium).
T. Not a vitamin or mineral but peptide and nucleotide and hormones nutritional knowledge await thee. (many T names in biochemistry to learn about such as peptide threonine, nucleotide thymine, hormone testosterone, and iodine containing hormones thyroxine and tri-iodothyronine).
U. Not a vitamin or mineral but nucleotide Uracil in mRNA.
V. Not a vitamin or mineral but DO NOT TAKE THE VACCINE!
W. Not a vitamin or mineral but do not underestimate the importance of water for health. Do not underestimate the toxicity of fluoridated water either.
X. The mystery vitamin and mineral, and the mystery poison that should be avoided. If all else fails use vitamin A1, A2, & A3 to detox as the power of the letter Chi “X” the Christ, the Crysos, the Gold cannot be underestimated for life even beyond death.
Y. Never stop asking questions. The Why (Y) does this vitamin or mineral work is important to learn if you want to wield the Vitamin & Mineral Alphabet Magic.
Z. Zinc is the weapon against evil.
&. Secret last letter now revealed is the I, the “i”, the “j”, the A3, the triple Goodness of God in Goddess Form. Protect the Children. Do not violate the Hippocratic Oath, and you may wield the power of the Alphabet to smite evil & disease. AMEN.
CONSIDER DONATING TO IMEDDO FOUNDATION
I hope you have all enjoyed this episode. My name is DrBenGo Healthwarrior (Aron Benjamin Goins) and I invented the divinely inspired iMedDo Detox System back in 2015 which now in 2025 has TEN YEARS of amazing stories of miraculous health benefits. I was motivated by God in Goddess form to restore the knowledge of iodine, silver and gold nutrition and this article restoring the Vitamin Alphabet is the culmination of that journey so far where I have taken a destroyed 6 letter alphabet (Vitamins A,B,C,D,E,K only) and taken it up to magically potent full 27 letters where I’m only not fully using letter (T, U, V, W, X, Y) death letters which is appropriate since this a vitamin alphabet of life.
My new combined Vitamin & Mineral Nutritional Alphabet is not perfect but it’s a far sight improvement over the lame 6 letters only former Vitamin Alphabet which uses Vitamins A,B,C to make you assume there is a full alphabet going on there but when you look closely is only 6 letters (A,B,C,D,E,K) being used!
The big changes are the letter A where former Vitamin A is now Vitamin R, and where I have fixed the most important first and last letters A and Ampersand to restore the Phonecian magical intention of the first and last letter representing God where Iodine the Goddess Nutrient is featured in triplicate in A, I & J with hidden 4 x tetragrammaton is God, Goddess, One, Two, Three and Four is all important. Yes this alphabet is from the Judeo-Christian tradition emphasis on the Greco-Roman-Christian tradition of freedom from the Persian slavers where our alphabets all come from Phonecian and can be used or abused. This new modern alphabet is not abused but rather intended to facilitate the teaching of vitamin & mineral nutrition in a God fearing way and contains the Golden Law and the Hippocratic oath with several important reminders to nutritional students to avoid fluoride and vaccines.
If you like my work, please consider donating to my church iMedDo Foundation. I’ve been doing all this nutrition and detox work for the last decade unfunded trying to help people survive the onslaught of fluoride, mercury, lead and vaccine poison, and I need some of ya’ll to help me back and provide some funding so that I can continue in my detox & nutritional research. I need to write articles on Vitamin E, Vitamin K, Sodium, Potassium, and many more nutrition & detox newsletters to come, and I simply can’t do it alone I need help, if you like my work from the last ten years please consider donating. For only $299 donation you can get the Gift of the real Vitamin A which includes A1, A2, A3 (Aurum, Argentum, & Iodine) done right, the iMedDo detox system which use nascent iodine (NeuIodine), food grade nano-colloidal silver & gold (NeuSilver & NeuGold) together as a Holy Health Trinity to detox any poison the evil ones can throw at us.
I know the Alphabet is a weapon ,and I’m forbidden to pick it up as a sword except to smite evil, and that is what I’ve done. I’ve become the ArchAngel Gabriel, and my flaming sword of vitamins and minerals will defeat the fluoride and vaccine poisoners either in my hands or now that it’s out there one of you will pick it up and smite away the child poisoners.
My faith is in God that Good things will come my way for this service to humanity that I have performed by fixing the Vitamin Alphabet. I realize it was a risky move as it unleashes the Goddess but we need more Sacred Divine Feminine Energy to stop the baby killers, and we need it expressed through the sacred divine masculine Y so that it has the power to do so.
You can donate at link iMedDo.club/store for the gift of nutritional detox or if you want to fund more research with larger donation contact me iMedDo.club/book for assistance and I thank you all.
May the Blessing and Freedom of Almighty God be upon you!
Namaste,
DrBenGo Healthwarrior
Founder & Executive Director of iMedDo Foundation.
iMedDo Foundation is a church auxiliary of iMedDo church (iMedDo ssm (self supported ministry). As a private unincorporated charity we will never try to kill you like other foundations out there like the Bill & Melinda Gates foundation which are only used for money laundering and attempted depopulation eugenics agendas. Donations to iMedDo are not a waste of money like the pink ribbon foundation, we are not looking for a cure we’ve found the cure of Good, God, Gold in the iMedDo triple anti-cancer Trinity. As a 508c1a church we have full 501c tax exempt status and your donations are tax deductible (not financial advice) IMEDDO FOUNDATION EIN: 87-1242015

ALPHABET HEALER (Divine Inspired Poetry from Atomic Alphabet)
A,B,C is A,B,G. The initials of the one who bears this name is Me.
For G is the Golden C, is the Gamma of the Greek. Is the third letter of the
Alphabet secret do I keep.
Well not anymore folks! The word on the golden letter C is out see newsletter on Vitamin C the most important vitamin, & then I recommend you read this masterpiece article about Vitamin D!