• Vitamin K: Warfare

    by DrBenGo Healthwarrior

    Greetings iMedDo congregation. My original intention this month was to write about vitamin K the last letter of the ABCDEK Vitamin Alphabet. However, upon extensive research & meditation on the topic I made a final determination that this topic is not normal, not safe, and requires special religious attention to event attempt this Halloween. So if you are a true Healthwarrior read on, if not its best you skip vitamin K and instead mediate on the mineral Potassium (K) instead with the new combined Vitamin & Mineral Alphabet where K is no longer the last letter.

    IF YOU NEED VITAMIN K YOU ARE AT WAR

    Vitamin K is not a real vitamin. It is neither essential nor does it prevent any disease. The only “disease” that vitamin K cures is demonic rat poison drug Warfarin. Use on Humans under the name Coumadin is the Coo of the Maiden, the Siren’s Call of the Valkyrie Maiden a call to battle and to a fight to the death. When you are at war, the goal of the enemy is to make you bleed out. Vitamin K the Koagulant (Coagulant) fortifies your blood with divine angelic protection which if you receive constantly like Emperor Constantine allows you to fight off the attack but you have to get K constantly because one you are engaged in vitamin K warfare both lower or higher levels of this angelic antidote to rat poison can still kill you as you can rapid bleed out if too low, or you blood will get too thick and clot if gets too high.

    VITAMIN K WARFARE BRINGS OUT THE GUARDIAN ANGELS

    As I mediated on Vitamin K I had a number of religious experiences where I met the dark angel Gamaliel who I was able to postitively identify as the destroyer of Sodom & Gammorah, and unmasked many disguises as being the Archangel Gabriel my guardian who appears to me in female form. [Gabrielle, Galadriel] and who is making a special appearance as the messanger of God to give us all divine protection from Vitamin K warfare choosing the fantasy form of Alita Battle-Angel. In the past Gabriel has appeared to me in other armored battle-angel forms most notably Athena & Egyptian Tawaret & Brittonic Galadriel. God chose Alita for this episode because the synthetic body of Alita the restored robot angel because of her strong heart and the kind work of the great Physician is on theme for discussing Vitamin K the synthetic vitamin where K3 is a mockery of the Trinity.

    FOR HALLOWEEN VITAMIN K WARFARE THE ANGELS DRESS AS DEMONS

    If you look at the coverart of Alita Battle-Anglel, you really can’t tell the difference between her and Lucifer. It’s not Lucifer though, it’s the Archangel Gabriel dressed as Lucifer in Halloween costume style holding the sword of the Archangel Michael. Halloween is the time when good dresses as evil to out evil and challenge evil, and that’s the kind of terrifying spiritual warfare mess I got myself into this Halloween as I was meditating on vitamin K. Evil dresses as good like wolf in sheep’s clothes for most of the year, but for Halloween, good dresses as evil to mock them so don’t be scared if you see the devil because it’s just your guardian angel in disguise. Alita just wants to make you flinch at what you learn about vitamin K just enough that you will not be a coward the rest of the year and will do something to stop evil when you have the opportunity.

    VITAMIN K & INFANTS : QUESTIONABLE RELIGIOUS PRACTICE OF THE JEWS

    Vitamin K is used as a blood coagulant, and is given to babies so that then their pee-pee’s can be chopped (circumcision) without them bleeding out. I’m against male genital mutilation even though it was done to me by Christian mother under the Judeo-Christian theory as I think it’s barbaric and reduces fertility in a time when fertility is under attack. Jesus says that it is a circumcision of the heart that is important not actually chopping off your pecker, so I reject Jews pressuring non Jewish babies to get vitamin K just to normalize their religious practice. I believe in Freedom of religion, but I also believe the child should be of adult age to make the decision for themselves.

    HALOWEEN 2025 BE GLAD TO BE ALIVE & PRAY FOR THOSE WHO ARE NOT

    Halloween 2025 #Vaccinosis #Vaxicide #Turbo Cancer

    Vitamin K3 is an artificial vitamin which is toxic & the Archangel Gabriel appeared to me in Alita Battle-Angel form to deliver a message from God that all demons who still use vitamin K warfare are now going down. Countdown K3, K2, K1 … KKK Triple K not of Trinity but of the fire of the Devil. Lucifer, the Super-soldier of God who rebelled. Alita Baalita the Body of the sacrificed child whose heart remained intact restored with the healing power of God the physician like the Archangel Gamaliel as God’s recompense. Aphrodite armored as Athena wielding the stinging sword of Serket with the power of Sehkmet, the artificial Ka inside the real Ba. The ghost in the shell. The Incarnate Word with the Snake in silence brandishing a sWord. You might circumcise the children with Vitamin K to keep them from bleeding out, but she will circumcise your heart can you do without? Amma the mother enforcer of the Hippocratic Oath with the letter Kappa K to Cap Evil. Killer Queen of the Letter K unseen. The silent K, the Knight of Knowledge. Know the fear of God this Halloween 2025 A.D. return to the golden law of Christ if you wish to be free.

    DISCOVERY OF VITAMIN K

    Vitamin K was discovered in 1929 A.D. & named after Danish word “Koagulation” which in English is “Coagulation”.

    REFERENCE: Ferland G. The discovery of vitamin K and its clinical applications. Ann Nutr Metab. 2012;61(3):213-8.

    WARFARIN KILLED MY DOG & INJURED MY GRANDMA

    As a child I had a pet dog named Bear who ate rat poison (Warfarin) who I will never forget was brought to the veterinarian and given an injection of vitamin K which we were told was the antidote to rat poison. A week later, the dog still died anyway, which I now 30+ years later see was because the vitamin K levels given the dog decreased before the drug had fully wore off, so my dog still died from bleeding out even though had been given the antidote vitamin K because the K was not held constant for long enough which is supposed to take up to five days to wear off. The Vet gave the dog a one time one day injection of vitamin K where the correct way to do it would have been to have given me a week of vitamin K to have given the dog daily to hold the K constant. After 1954 Warfarin rat poison was approved by the FDA the drug Coumadin to treat blood clots in humans. I will never forget my very own Grandmother Dorothy was given Coumadin to treat blood clotting and they must have lowered her vitamin K because it turned her skin purple from internal bleeding. Unless you are poisoned with Warfarin/Coumadin your vitamin K levels don’t really matter very much. But when given rat poison, suddenly your vitamin K levels become mission critical for your survival as you have to keep taking the same amount of K because if you deviate you might die. Given less you bleed out, and given more you can die of a blood clot (stroke). Using rat poison is very risky as if you don’t hold it constant or if you accidentally take more it can actually cause blood clotting the problem it was supposed to prevent. I do not recommend every using warfarin/coumadin, and now fortunately more safe blood thinning drugs are out there (Eloquis and Aspirin are the main ones I’ve heard of) so never a hospital poison you like a rat.

    Rat Poison (Warfarin/Coumadin) is the drug that makes Vitamin K Warfare Possible

    Warfarin works by blocking the recycling of vitamin K (K1).

    VITAMIN K CHEMICAL STRUCTURE

    Vitamin K is found in three forms K1, K2, K3:

    Source: wikipedia.com Vitamin K

    Chemically, the vitamin K family comprises 2-methyl-1,4-napthoquinone derivatives. Vitamin K3 ( menadione) is toxic and is no longer used for medicine or nutrition. Vitamin K2 (menaquinones) are the most commonly used forms for nutritional supplementation and K1 (phylloquinone) is the important form for countering warfarin with blood coagulation. So for all practical purposes there are only two relevant types of Vitamin K, K1 & K2, and note that the side chain length is variable for K2 so there are many different K2‘s.


    Vitamin K1

    VITAMIN K2 STRUCTURE

    Vitamin K2

    VITAMIN K3 STRUCTURE

    Vitamin K3 is toxic no longer used for supplements.

    COMMENTS ON VITAMIN K STRUCTURE

    Vitamin K2 has a long hydrocarbon “tail” making it a fat soluble membrane associated vitamin.

    But unlike Vitamin E that we studied last month there is no hydroxyl group (-OH) with a hydrogen to donate on the head structure, so we are not looking at an anti-oxidant. Instead it’s the two negatively charged oxygens on the head structure that are important as they are able to bind i.e. chelate calcium (Ca2+ ion) which allows Vitamin K to be involved in calcium related activity such as bone health and energy.

    Oxygens in the head of Vitamin K2 important as electrons from double bond can delocalize in ring leaving negatively charged oxygens that can chelate positively charged calcium ions (Ca2+). (Misunderstood mechanism of Vitamin K)

    At least that’s how I thought vitamin K worked. But I was wrong. Instead of binding calcium directly as I thought above, it is involved in post translational modification using a special amino acid carboxy-glutamate to bind the calcium. The two oxygens in the head of Vitamin K are important for the recycling of Vitamin K as a co-enzyme used in the production of the special amino acid carboxyl-glutamic acid which is what actually binds the calcium.

     Furie, Bruce; Bouchard, Beth A.; Furie, Barbara C. (1999-03-15). “Vitamin K–dependent biosynthesis of γ-carboxyglutamic acid”Blood93 (6): 1798–1808. 
    Vitamin K helps form this special carboxylated glutamic acid amino acid with double carboxyl group to bind Calcium ions.

    For more information on vitamin K provided by the government can look at the Office of Dietary Supplement’s Fact Sheet for Consumer (easier read) or for Health Professional (more detailed read).

    LINK: https://ods.od.nih.gov/factsheets/VitaminK-Consumer

    LINK: https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional

    You can’t really trust either source too much though as I think some of the information there especially concerning using Vitamin K for infants by Pediatricians is dead wrong. The government doesn’t trust it’s own information either so they put a red big notice saying they are untrustworthy because of the government shutdown. Yikes!

    That’s okay, as when it comes to Vitamin K, it is a spiritual warfare, and it takes a private church not the government to tell it to you straight which is why I’m writing this article. Still the government source is a good starting point for learning and here a few points from the fact sheets worth mentioning:

    “In most cases, vitamin K status is not routinely assessed, except in individuals who take anticoagulants or have bleeding disorders.”

    Unless you are taking warfarin rat poison anticoagulant your vitamin K status really doesn’t matter is not worth measuring.

    “In healthy people, fasting concentrations of phylloquinone in plasma have been reported to range from 0.29 to 2.64 nmol/L.”

    That’s the range you want to keep your K1 within steady if taking rat poison drug Coumadin.

    “Little is known about the absorption and transport of vitamin K produced by gut bacteria, but research indicates that substantial quantities of long-chain menaquinones [K2] are present in the large bowel.”

    Vitamin K is not an essential vitamin as your body can make it in the gut and absorb it. So why is vitamin K even a vitamin at all? It’s not really is a contrived vitamin in my opinion.

    “Insufficient data were available to establish an EAR for vitamin K, so the FNB established AIs for all ages that are based on vitamin K intakes in healthy population groups.”

    There are no Recommended Daily Values for Vitamin K because of lack of data (or fraud), instead there is only the weaker and more sketch Adequate Intakes (AIs) which seems contrived:

    Recommended Table 1 lists the current AIs for vitamin K in micrograms (mcg).

    Src: https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional

    What is obvious is that adults need more vitamin K than children. The pediatric recommendation to inject all infants with vitamin K is bad advice and being used to poison children. Also note Vitamin K is really not that important for pregnancy as note how the AIs are the same for pregnancy and lactation. The government is recommending slightly more (120 vs 90 mcg [micrograms]) for adult men than adult women which is a bit of a contrived number as well.

    WHERE TO GET VITAMIN K IN FOODS?

    You can get plenty of vitamin K from green leafy vegetables, and if you want more try fermented foods like Japanese Natto. Practially speaking, I get most of my vitamin K from egg.

    “Food sources of phylloquinone include vegetables, especially green leafy vegetables, vegetable oils, and some fruits. Meat, dairy foods, and eggs contain low levels of phylloquinone but modest amounts of menaquinones. Natto (a traditional Japanese food made from fermented soybeans) has high amounts of menaquinones. Other fermented foods, such as cheese, also contain menaquinones.”

    SHOULD I EVEN SUPPLEMENT VITAMIN K?

    I’m unconvinced that you need to supplement vitamin K at all. Just focus on eating healthy wish some green veggies. Also, I’m a big fan of eating egg as it has every nutrient in (sans vitamin C), so I also either eat citrus or also supplement vitamin C not vitamin K. Between eating some veggies and egg, I think I get enough vitamin K in my diet. Vitamin K is also made by the bacteria in my gut so I don’t have even get it all from diet. Vitamin K is not an essential nutrient in spite of some propaganda to the contrary. If you gut is messed up then yes you might want to supplement vitamin K, or if you are on warfarin rat poison then you MUST supplement vitamin K (do so with guidance as your life is in danger if you doing that which I don’t recommend. If you need a blood thinner try aspirin not rat poison.

    EGG QUALITY GREATLY DETERMINES VITAMIN K INTAKE

    It’s obvious that farm eggs are way better than grain fed eggs but with vitamin K you can really tell the difference. I found a smart comment on reddit about Vitamin K2 nutritional content of eggs which essentially says that if you have good eggs you can get your full DV Vitamin K from just 2 eggs whereas with lower quality eggs it might take as many as 6:

    Remember you don’t need to try to get your full DV value of vitamin K at all as the number is somewhat contrived (not an RDA only an AI) and you will get some from veggies and your will get some more from your gut bacteria making it as well.

    MODERN MODIFIED VITAMIN K WARFARE ON CHILDREN

    Traditional vitamin K warfare required the drug warfarin. But now pediatricians have come up with a way to violate the hippocratic oath with vitamin K even without warfarin. By shooting up children with vitamin K shots at birth which are loaded with toxic preservatives vitamin K injections for infants have gotten a very bad reputation as bad almost as autism causing vaccine injections. Infants are not supposed to have very much vitamin K at all because the blood is supposed to flow freely through the umbilical cord from the mother not coagulate. Even if we accept the government’s Adequate Intakes (AIs) for vitamin K (the sketchy substitute for having enough data to make a Recomended Daily Allowance RDA), it says that a baby only needs less than 2% of the vitamin K of an adult (2 mcg not 120 mcg) i.e. 1.6%. So why do Pediatricians try to force all babies to take Vitamin K shots at birth? Could it be something nefarious? Based on what parents on Twitter/X.com are saying yes, hospitals are giving vitamin K shots to give children Jaundice in order to keep them in the hospital longer for more $.

    HOW DOES VITAMIN K WORK?

    Vitamin K works by promoting the production of a special amino acid carboxyl-glutamate which binds calcium ion (Ca2+) using dual carboxylic acid (COO-) chelation. Vitamin K is cofactor for a number of proteins related to blood coagulation, bone mending and energy via the calcium energy pathway.

    CALCIUM

    Calcium ions are involved in over 16,000+ known pathways in the body, so the ability of Vitamin K2 to interact with calcium in the membrane gives it a lot of potential functions. The main functions of vitamin K that are known are related to blood coagulation, bone mending and energy.

    DOES VITAMIN K HELP WITH OSTEOPOROSIS?

    Vitamin K promotes calcium adsorption and thus can “soften bones” which an aid in bone mending. Vitamin K is a cofactor for the hormone osteocalcin which can either promote bone building or when free be a hormone. Vitamin K because of its overlap with calcium, because calcium is controlled by the parathyroid for monitoring body energy levels ties vitamin K into the calcium energy pathway which is a complex backup energy pathway that dissolves bones for more energy which is balanced at the thyroid with the main energy pathway which uses iodine where energy is controlled with the four thyroid hormones, two of which use iodine (T3/T4) and the other two which use calcium (PTH, calcitonin). Vitamin D and Vitamin K2 are frequently used together for osteoporosis where PTH is elevated as body tries to extract more energy (phosphates and magnesium) from the bones. See article Calcium: Thyroid & Osteoporosis for more information. Iodine, magnesium, vitamin D and Vitamin C are more important than Vitamin K for osteoporosis. Make D from the sun and get K from green veggies, but you likely need to actually supplement iodine, magnesium and daily vitamin C. Unless you are on anti-coagulants you likely don’t need to supplement K even for osteoporosis.

    VITAMIN D

    Vitamin K like Vitamin D helps to regulate calcium levels. Vitamin D is more important for calcium homeostasis than vitamin K because D determines how much calcium is reabsorbed into the blood at the kidneys. Vitamin D uses a complex pathway that uses more organs (skin, liver, kidney) where cholesterol undergoes multiple hydroxlations and hydroxylase requires Vitamin C to keep iron going. However, Vitamin K is more important for bone mending.

    TAKING CALCIUM ITSELF NEVER WORKS

    Whether your calcium is low or high, taking or not taking calcium rarely has any effect. The reason is your body keeps blood calcium levels under tight control using the thyroid parathyroid. If your calcium is off is because something else (typically iodine, magnesium, vitamin D is off, and if you are anti-coagulants you must take Vitamin K.

    TAKING IRON ITSELF RARE WORKS

    Unless you are just low iron from constant bleeding, when your iron levels are off talking or not taking iron rarely works. Instead your need certain B vitamins (B12,B9 the ones I’ve written about so far) as well as Vitamin C which recycles iron for using for Vitamin D, and oftentimes you are iodine deficient as well as you need energy otherwise you get too reliant on calcium energy system which relies too much on vitamin D which relies on vitamin C for its continued working. Free iron is reduced by vitamin C which is used in a hydroxylase enzyme that activates vitamin D and thus ties into calcium energy. So many vitamins go into calcium regulation not just Vitamin K.

    FLUORIDE IMITATION OF VITAMIN K DEFICIENCY IN BONE SPURS & IODINE FIX

    If your bones are depositing too much calcium (bone spurs), it could also be that the calcium is getting stuck there with fluoride and not just you have a vitamin K deficiency. If this is the case you actually need iodine not vitamin K to detox the fluoride and then your vitamin K will start working again. That’s why you need the iMedDo Detox System which uses Mineral A1,A2,A3 (Aurum, Argentum, & Iodine) [Gold, Silver, Iodine] i.e. NeuGold, NeuSilver, NeuIodine for optimal fluoride and heavy metal detox.

    BONE SPURS: MAGNESIUM OR VITAMIN K DEFICIENCY

    When you think you need more vitamin K to dissolve the bones, you might just need more magnesium which is why the bones are trying to be dissolved in the first place. If the bones won’t dissolve it could be fluoride. If you get iodine and detox the fluoride and they still won’t dissolve then you could be vitamin K deficient.

    MAGNESIUM & ZINC WITH VITAMIN K

    *Whenever I see something that interacts with calcium (Ca2+), I also look into whether it can interact with other positively charged ions like magnesium (Mg2+) or zinc (Zn2+) as that is typically the case. Does vitamin K only chelate Calcium or can it also Chelate Magnesium? Lets learn more and find out!

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10974675

    REFERENCE: Bleizgys A. Zinc, Magnesium and Vitamin K Supplementation in Vitamin D Deficiency: Pathophysiological Background and Implications for Clinical Practice. Nutrients. 2024 Mar 14;16(6):834.

    “Nonetheless, it could be speculated that the undervalued (unsuspected, undiagnosed, and, consequently, untreated) insufficiency of nutrients like Mg, Zn, and, to some degree, VitK could weaken the action of calcitriol in various organs and tissues.”

    VITAMIN K DISRUPTED BY FLUORIDE

    Fluoride binds insoluble to calcium forming calcium fluoride crystals (CaF2) which disrupts the functions of vitamin K to chelate calcium.

    HEAVY METALS DISRUPT VITAMIN K

    *Because Vitamin K interacts with +2 charged calcium, it can likely be disrupted by +2 charged heavy metals like lead, mercury and cadmium, strontium (Pb2+,Hg2+,Cd2+,Sr2+) which is why the iMedDo detox system with NeuGold which can flush out heavy metal ions like lead by size not charge without disrupting +2 ion pathway is important for detox, see article Detox Lead with Gold for more details.

    IODINE DEFICIENCY EXACERBATES VITAMIN K DEFICIENCY

    Iodine deficiency increases reliance on calcium energy system and thus increases reliance on vitamin K as bones need to be softened and dissolved (PTH, Vitamin D, Vitamin K) to get more micronutrients (phosphates and magnesium) for energy production and stabilization.

    IODINE SUPPLEMENTATION REDUCES NEED FOR VITAMIN K

    Iodine energy system is more efficient at making and storing energy than the calcium energy system. Iodine energy system uses the iodine containing thyroid hormones T4, and T3. T4 thyroxine has 4 iodines is energy storage molecule, and T3 activated thyroid hormone promotes massive energy production via mitochondrial genesis where ATP energy is amplified greatly. The ration of T4/T3 (storage to activated thyroid hormone) which is supposed to be about 20x tell the body about its coming energy needs weeks in advance. When T4/T3 ration starts dropping and T4 and T3 both drop respectively, it tells the body that there is an impending energy shortage coming. The thyroid will then rely on the calcium energy system using PTH (parathyroid hormone) to increase calcium levels (get more energy by dissolving bones), and then calcitonin to reduced calcium levels (when has enough energy). Vitamin K is involved in both parts of the calcium energy system as it chelates calcium to help with bone dissolving for getting more nutrients (phosphates and magnesium) to make & stabilize more energy. Every molecule of ATP requires 1 molecule of magnesium Mg2+ ion to stabilize. Bones are dissolved though controlled by calcium ultimately to actually get more phosphates and magnesium.

    IMEDDO DETOX SYSTEM SUPPORTS VITAMIN K

    By detoxing heavy metals and fluoride, the iMedDo detox system promotes optimal vitamin K function. Additionally by providing iodine energy for thyroid hormones T4/T3, the iMedDo detox system assists vitamin K in its calcium energy functions which are balanced at the thyroid (parathyroid hormone and calcitonin). Effects of Vitamin K are similar to effects of calcitonin as they both reduce calcium levels. Body needs less energy from calcium system when it is getting enough from iodine system.

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    APPENDIX THE LETTER K

    Vitamin K is named after the Danish Koagulation with a K which in English is Coagulation with a C. The K to C alphabet shift is non-trivial as reflects a difference in religion which can be linguistically extrapolated. English has a wide spattering of K’s and C’s which have similar sound in different words and does not use them uniformly. Looking into it, many of the original K’s were from Koine Greek which the Romans translated as Coine Greek with K–>C shift from Greek to the Latin alphabet. English uses the Latin alphabet so many of the K’s were already turned into C’s. Also some of the underlying languages like Celtic Germanic had no K’s only C’s. Many of our modern English K’s came from the Norman conquest of England including all the silent K’s in words like Knight, Knife, Know, Knowledge, Knee.

    The remaining letter K’s in English even the ones we got from the Normans all certainly trace back to the Greek language where K is identical to Greek Kappa, and is identical and reversed from the Phonecian letter Kaph where the reversal reflects the change in writing the language from right to left (Phonecian) an abjad language with no vowels to the revealed language written from left to right of the Greek.

    Currently proposed evolution of the letter K from Egyptian to Latin script used in English.

    It is believed that the letter K ultimately comes from an Egyptian hieroglyph for hand, the palm of the hand. I haven’t seen any good theories on how that happened but I came up one in meditation.

    I have reason to believe that the ancient Egyptian hand was referring to hand reading (palm reading) where the lines in the center of the hand were equated with the palm tree (as the tree of life). When cupped your hand could scoop up water and cups are related to the heart. I think that the religious turmoil over early letter K was a fight over what was the correct holy hand gestures to make.

    “Holy or Unholy?” Hand Gesture of YHVH (Jove)/Dionysus popular in 1-2nd century A.D. possibly associated with letter K.

    This hand gesture was popular with the Romans and became part of the Roman benediction hand gesture.

  • Vitamin E

    Greetings iMedDo congregation, going down the vitamin alphabet, the next is the letter E. Vitamin E is a fat soluble anti-oxidant that protects cell membrane health. The letter E represents the trinity of God and means Hallelujah!

    VITAMIN E: THE RAT FERTILITY VITAMIN TOCOPHEROL

    This image has an empty alt attribute; its file name is alpha_tocopherol-3428872359-1024x352.jpeg

    Vitamin E was discovered by Herbert Evans and Katherine Bishop in 1922 shortly after the opening of King Tut’s tomb where they discovered a supposedly previously unknown dietary factor in lettuce that was essential for maintaining pregnancy in rats and they named it tocopherol from Greek for “birth carrying”. I say supposedly previously unknown because the ancient Egyptians have been associating lettuce with fertility for over 3000 years in the cult of Min, so the idea that lettuce has some fertility factor was really not a new thing in religion, but it was a novel idea in 20th century science. At the time of discovery it was thought that this exciting new Vitamin, Vitamin E, would prevent infertility in humans as well, but since the study was done in rats not humans the initial results were inconclusive.

    DOES VITAMIN E ACTUALLY PREVENT INFERTILITY IN HUMANS?

    Nope. After 100 years of research trying to figure out why Vitamin E is beneficial even though it doesn’t actually prevent any disease directly, it is now known that the health benefit of vitamin E is because it’s an fat soluble anti-oxidant that protects cell membranes working in tandem with other anti-oxidants like vitamin C and vitamin K. The legacy of vitamin E is that it has taught us about the nature of anti-oxidants in general which makes us take a fresh look at reclassifying other anti-oxidants as vitamins in the future.

    DOES VITAMIN E ACTUALLY PREVENT ANY DISEASE AT ALL IN HUMANS?

    Vitamin E is King Tut’s joke as after after the first 50 years of research on this rat vitamin, no disease actually prevented by vitamin E could be found questioning whether it should even be “human” vitamin at all:

    Vitamin in search of a disease”. JAMA: The Journal of the American Medical Association201 (3): 195–6. 1967.

    Now after a whopping 100 years of reasearch on Vitamin E, it’s still not clear whether this should even be classified as a “human” vitamin which is why most papers focus on it being important for animal nutrition instead:

    Ralla et al. Over 100 years of vitamin E: An overview from synthesis and formulation to application in animal nutrition. J Anim Physiol Anim Nutr (Berl). 2024 May;108(3):646-663.

    “Significant research has been dedicated to understanding the mechanisms and requirements of vitamin E. Vitamin E, a principal antioxidant, preserves the integrity of cellular and vascular membranes, including those of intestinal and muscle cells. Primarily, vitamin E modulates the immune system, reduces inflammation, mitigates various forms of stress and enhances fertility due to its antioxidant properties.”

    So instead of “preventing infertility”, now the official story as of 2024 A.D. is that vitamin E “enhances fertility” as an anti-oxidant.

    The coverup is that Vitamin E doesn’t actually prevent any disease by itself in humans because we have multiple anti-oxidants in our body which can still work even without vitamin E. But, after 100 years of research on vitamin E, we at least have a much better understanding of anti-oxidants at least.

    VITAMIN E IS MADE IN PLANTS BUT IS USED BY ANIMALS & HUMANS

    There are many forms of Vitamin E which are made by plants to protect their cell membranes. Plant cells make energy using photosynthesis turning sunlight into energy and thus need anti-oxidants in their membranes to protect their leaves from oxidative damage from free electrons produced. Even though animal cells and plant cells are different, animal cells are still able to use the form of Vitamin E known as alpha-tocopherol to also protect their cell membranes.

    Animal vs. Plant Cell. Reference: Encyclopedia Brittanica

    Plants make Vitamin E inside Chloroplast where Photosynthesis occurs, where the Vitamin E protects the plant cell while its performing its “solar panel” functions.

    Chloroplast organelle inside of plant cell: Thylkoids in the chloroplast inside a plant cell are like stacks of “solar panels” where leaf can convert sunlight into energy via Photosynthesis and Vitamin E is needed to protect the thylakoid and other membranes.

    Both plants and animals have mitochondria that need their membranes protected but plants make special protective anti-oxidants for their photosynthesis membrane protection including vitamin E’s. For some reason animal cells and humans best can use the the Vitamin E form known as alpha-tocopheral, whereas the other forms of vitamin E don’t work as well or at all. Because we don’t make Vitamin E ourselves, but have to get it in our diet from plants, it is called an “essential” vitamin. However, the “essential” as in mission critical nature of Vitamin E is a bit of an exaggeration in humans as we have many other membrane protective anti-oxidants, and so deficiency in Vitamin E alone doesn’t cause any disease because other anti-oxidants can pick up the slack. Most important one is the anti-oxidant vitamin C which can recycle vitamin E, and also vitamin K which will talk about in next month’s episode. Research to understand why humans have better anti-oxidant systems than animals, for whom Vitamin E is more critical, is still ongoing. Regardless, Vitamin E is an important anti-oxidant and you are more healthy if you get some which is to say eat your vegetables which is always good heath advice.

    HOW MUCH VITAMIN E IS RECOMMENDED?

    According to the NIH Health Professional Fact Sheet for Vitamin E, humans need 4-19 mg of Vitamin E where typically adults need 15 mg a day Vitamin E from their diet. You don’t have to worry about getting too much Vitamin E as it doesn’t become a problem until you get more than 1000 mg a day which is unlikely you ever going to get that much.

    NIH Health Professional Fact Sheet for Vitamin E.

    I don’t worry about being vitamin E deficient as I eat green vegetables, cook with olive oil which is high in vitamin E, and I also use and recommend the Power Source Once Multivitamin which has Vitamin E at 67 mg (447% RDA). The PS1 Multivitamin is so packed with nutrition that it has to list all the ingredients in microprint but here’s a zoomed in shot so you can see the vitamin E:

    *The Power Source One Multivitamin lists Vitamin E (as tocopherol & tocotrienols) at 67 mg (447% RDA) but note that it does not say how much of that is alpha-tocopherol. By getting 67 mg of natural plant Vitamin E will get at least 15 mg of that as alpha-tocopherol form. This is okay since means the Vitamin E is coming from natural plant sources which has both tocopherol & tocotrienols and not just adding in alpha-tocopherol synthetic form which is mass produced by chemical companies for animal feed. You can get the iMedDo detox system and the PS1 multivitamins on the iMedDo webstore at link iMedDo.club/store.

    WHERE TO GET VITAMIN E IN DIET?

    Vitamin E is found in green leafy plants, but when you want a lot of it, since it is fat soluble, the best place to get it is in seed oils. The problem is many seed oils are toxic (especially rapeseed like Canola oil) and cause inflammation. The whole point of getting Vitamin E is for it’s anti-oxidant properties to lower inflammation not cause inflammation! So the best oils to get Vitamin E from are Olive oil and Avocado oil. The reason is that both Olive oil and Avocado oil have high concentration of the alpha-tocopherol form, the form that animals and humans can use whereas many other plants and seed oils contain forms of vitamin E that we can’t use and which can inflame our membranes instead of protecting them.

    According to the NIH Health Professional Fact Sheet for Vitamin E you can get it in the followowing foods:

    Hmm. Wheat germ oil? I’m not convinced. In my opinion best source of Vitamin E is from Olive oil and Avocado oil. NIH list didn’t even list them lol. I don’t recommend you use seed oils to get vitamin E, but nuts and leafy greens are great since the Vitamin E is in the green chloroplast “solar panels” in the plants. Thinking about Vitamin E makes me think of Popeye the Sailor man who eats his spinach and is married to Olive oil because if you eat spinach cooked in olive oil that is actually a great way to get vitamin E!

    IMPORTANCE OF VITAMIN C FOR RECYLCING VITAMIN E

    Even if you forget to eat your spinach and olive oil, even if your body only has a little bit of Vitamin E, it can make do by recycling vitamin E with vitamin C. The water soluble anti-oxidant vitamin C which you can read about in detail in Vitamin C newsletter, is able to get up next to the cell membrane to the head part of vitamin E and recycle its functionality as an anti-oxidant allowing vitamin E to work. By getting daily vitamin C it will make sure you have enough vitamin E.

    HOW DOES VITAMIN E WORK AS AN ANTI-OXIDANT TO PROTECT CELL MEMBRANES?

    Cell membranes are made of a lipid bilayer where molecules that attach to the membrane need a hydrophobic tail and a hydrophilic head. Vitamin E is technically a lipid as it has both a head and a tail.

    This image has an empty alt attribute; its file name is alpha_tocopherol-3428872359-1024x352.jpeg
    Vitamin E (alpha-tocopherol) has a hydroxylated double ring “head” and a hydrocarbon “tail”.

    Vitamin E has a long hydrophobic tail made of hydrocarbons which allows it to insert itself into the cell membrane no problem which makes sense.

    Vitamin E has a hydrophobic tail which allows it to insert into cell membrane.

    The “head” of vitamin E is rather complex looking with two ring structures where its the Hydrogen on the hydroxyl group (-OH) that is important for its anti-oxidant functions.

    The Hydrogen atom (H) underlined in red is the important part of the Vitamin E molecule.

    The hydrophillic head of Vitamin E allows the Hydroxyl group to interact and modulate the membrane potential where it can release a Hydrogen atom by grabbing free electrons and then the negative charge on the oxygen without the hydrogen atom is stabilized by the benzene-like ring structure:

    Vitamin E can release the Hydrogen and scavenge free electrons and then stabilize their charge using its ring structure on its head.

    HOW DOES VITAMIN C RECYCLE VITAMIN E?

    Vitamin C (Ascorbic Acid)

    Vitamin C donates a hydrogen atom to the tocopheryl radical, thereby reducing it back to α-tocopherol and itself becoming oxidized to the ascorbyl radical.

    Vitamin C donates a hydrogen (underlined in red) to Vitamin in E to recycle it.

    Ascorbic acid directly reduces the tocopheroxyl radical in human low-density lipoproteins (LDL), thereby regenerating active vitamin E.

    UBIQUINONE (COQ10) CAN ALSO RECYCLE VITAMIN E

    If we are going to call Vitamin E a vitamin because its an anti-oxidant then it opens up the door for other anti-oxidants to be renamed vitamins. Most notably is co-enzyme Q called CoQ10 anti-oxidant [also known as ubiquinone] because there is no naming overlap with any other vitamin or mineral can officially be renamed “Vitamin Q”. Vitamin Q is also just like Vitamin E a fat soluble anti-oxidant of great importance which is already widely used in health supplements.

    Ubiquinol CoQ10 “Vitamin Q”

    CoQ10 has Hydrogens to donate to recycle Vitamin E

    Besides Vitamin C, and CoQ10 there might be other anti-oxidants that can also recycle vitamin E, but further discussion of Vitamin E recycling is beyond the scope of this article [and beyond my ability to explain at this time =)]. Can we just take a break and all decide to just officially just start calling CoQ10 as Vitamin Q . I’m in favor. It’s hard to learn and teach about vitamins when the names are still all up in the air. Please take the time to check out my news Vitamin & Mineral Alphabet naming system, I want everyone in the nutrition field to come to a naming consensus to facilitate discussion. Vitamin C and Vitamin Q can both recycle Vitamin E is a simple nutritional statement that I would like to see everyone start using as is easy to learn and easy to teach. Although Vitamin E kinda failed as a vitamin in humans as it didn’t meet the old vitamin definition of preventing a disease, what Vitamin E did do is open up a new understanding of human health in anti-oxidants. Since we call an anti-oxidant Vitamin E, then I think we should be consistent and call the anti-oxidant CoQ10 as Vitamin Q to be consistent. There doesn’t appear to be any reason not to that I can see. For all practical purposes “Vitamin Q” is already widely deployed in vitamins, and note that there is 15 mg of CoQ10 in the Power Source One Multivitamin available at iMedDo.club/store:

    So much good stuff in the PS1 Multivitamin is hard to see it but you can feel the results!
    There it is! CoQ10 the “Vitamin Q” that recycle Vitamin E at 15 mg. Right between R-Lipoic Acid & Royal Jelly!

    IMEDDO DETOX SYSTEM ALSO CONTAINS ANTI-OXIDANTS

    Vitamin E deficiency doesn’t cause any disease in humans because humans have many other protective anti-oxidants that can compensate. Two of those important other anti-oxidants are contained in the iMedDo detox system which is glutathione on the coating of the silver & gold, and iodine itself serves as membrane protecting anti-oxidant.

    *Iodine is used as both an oxidant for detox of metals, & as anti-oxidant for membrane protection as an alternative final electron acceptor to oxygen.

    You can get both the iMedDo detox system and the Power Source One Multivitamin at the iMedDo.club webstore at link iMedDo.club/store.

    When you support your health with iMedDo, you are also supporting my research for my church iMedDo Foundation, and I’ve got a really exciting Appendix for this article about how the Letter E is related to the Trinity and the Egyptian Hieroglyphics for Hallelujah! So enjoy!

    VITAMIN E FINAL THOUGHTS

    Vitamin E seems like a scam to make you eat wheat oil and seed oil. Don’t do that. Instead eat leafy greens, olive or avocado oil to get vitamin E, supplement it in multivitamin or focus on making sure you get enough Vitamin C and Vitamin Q (CoQ10) to recycle the Vitamin E, and then you should never have low Vitamin E problems. However, you might still get low in other anti-oxidants, and I highly recommend you get the iMedDo Detox System with NeuIodine, NeuSilver & NeuGold which will keep all your other vitamins and minerals working correctly. Read the new Vitamin & Mineral Alphabet for better understanding of all the Vitamins and Minerals your body needs. I highly recommend the Power Source One Multivitamins to go with the iMedDo Detox System as they not only have Vitamin E but also Vitamin C and Vitamin Q (CoQ10) already in there to optimize your E. TAKE VITAMIN C & VITAMIN Q TO OPTIMIZE YOUR VITAMIN E!

    Okay hope you have enjoyed this article and thankyou for reading. Take a break, go eat something, take your vitamins and iMedDo, and come back when you are ready for the real meat of this article. It turns out it’s not Vitamin E but rather the Letter E itself that really deserves meditating on.

    APPENDIX: KING TUT & THE LETTER E

    My fans know that I like to Egyptian up my articles, but this time it was just too easy. Did you know that King Tut and Vitamin E were both discovered darn near simultaneously in 1922? That’s one heck of a coincidence! With a little bit of King Tut’s help, I was able to meditate on the letter E and take it all the way back to Egyptian Hieroglyphs, so for those of you ready to mediate on language, God and Egypt it’s about to get real so read on and make sure you take your gold, silver and iodine before attempting to read any further as this is the spritual nourishment you have been looking for that you ain’t gonna get in any vitamin.

    THE LETTER E IN HIEROGLYPHS MEANS VICTORY IN GOD HALLELUJAH!

    King Tut’s tomb opened in Nov 1922, paper on Vitamin E discovery published Dec, 1922!

    The English letter E comes from the Greek Letter Epsilon but can be traced all the way back to Egyptian hieroglyphs with Phonecian-Hebrew based language intermediary. Greek, Hieroglyphs, and Hebrew languages converged in Alexandria, Egypt where the word of God was revealed when Greek Pharoah Ptolemy II (285-247 B.C.) had the Hebrew Torah translated into Greek by seventy-two Hebrew translaters, six from each of the twelve tribes of Israel to insure accuracy to ascertain the correct vowel sounds. Up until the Greek language, vowels like the letter E were not explicit in language as were hidden (abjad) so that you had to have a priest to tell you what the correct pronunciation was. Thanks to the Greek, we know the correct vowel sounds for the word of God, and later the revealed word of God in the New Testament also written in Greek. Because the Hellenic Greeks had control of Egypt, they were able to compare the Hebrew to the underlying Hieroglyphs to remove the Babylonian Persian slaver influence from gatekeeping God from the masses. Lingua Greek, Roman, and English all use explicit vowels. English, though a Germanic language from abjad runes, uses an Italic script overlay from the Greco-Romans where our English E is related the Greek Epsilon. The vowel E is the most popular letter in the Entire English alphabet, and is in the most number of English words, even the word English itself and the word letter itself uses the letter e twice!

    English letter lower case “e” can be traced all the way back to hieroglyph (He) which means “House/Temple”.
    English letter upper case “E” can be traced all the way back to Hieroglyphs which mean “Hallelujah!”
    The Letter E in English is related to both the feather and the arms in the air meaning “Hallelujah”.
    Hallelujah! I have successfully crossed the waters of chaos (the lake of fire), and my triple essence (TRINITY) has been preserved in the house of horus (HATHOR).
    Now I can get off my knees and stand in the house of Horus (HATHOR) as one with the Gods, I AM FREE I AM! Hallelujah!

    Compare to Exodus 3:14 where an Angel of the Lord Tells Moses “I AM “ASR” I AM”

    ASR was Asherah the Canaanite Goddess who was worshipped as HATHOR in Egypt whose husband in Canaanite religion was Yahweh, the God of the Israelites.

    The “I AM”, “I AM” is the Egyptian Goddess Isis and her twin sister Nepthys who were depicted as the Cherubim Angels on top of the Ark of the Covenant in the Biblical Account.

    Ark of the Covenant at depicted in the Indiana Jones Raiders of the Lost Ark Movie.
    Angels on the Ark are Isis and Nepthys
    Name of God from Exodus 3:14 in Hebrew is ISIS & NEPTHSY Twin Angels flanking Central Ark (ASR) Ashera. The Israelites were worshiping HATHOR-ISIS as confirmed by their priest making them a golden cow. The central Sin/Shin letter in the Hebrew name for God is cognate with both the letter E and the letter S in English where E captures the trinitarian nature and S the snakey-fire nature of the Holy Ghost within mankind.

    So the English letter E ultimately represents the Trinity. Originally representing Hathor as a triple goddess trinity HATHOR-ISIS (where ISIS exists as a twin angel ISIS & Nepthys).

    The Hebrew letter Sin/Shin in the middle of the revealed name of God is related to both the English letter E and the letter S. It captures both the Trinity concept, the Triple Snake and Triple fire. The English letter E does a good job getting the Trinity concept, but you need the English letter S to get across the Snake concept. The Hebrew Yod is good for the fire concept an is on top of the Shin letter indicating triple fire. The Yod’s in the flanking angel names are elongated like how the Jews strike out God as G-d because when the golden name is idolized like above is too sacred to write correctly.

    By Christian times this Trinity became Father, Son and Holy Spirit where the Sacred Femine was killed by Caesar and reduced to Ghost form.

    The central prong of the letter E represents a snake and the fire of the Holy Spirit.

    Jesus as Chi-Rho is also in the central prong of the letter E as adapted from ASR (AR) flanking the central snake/fire (S) who is the prostitute Mary Magdalene.

    Norse Interpretation is the ASR is AESIR, and the central Ashera is the Freya, and the Egyptian Aten of King Tut’s time is Odin. Freya is Free-Yah indicating how she’s a prostitute “free moon” and connects her to the Hebrew Yah via the ATEN/AMEN religious split during the time of King Tut.

    Iodine, as Eye of Odin, is related to the Aten of King Tut’s time which was a monotheistic split off religion from ancient Egypt which is believed to have been the Israelites who left Egypt with Moses where the Aten which means 10 is related to the 10 commandments. Moses and Aaron had knowledge that by melting down the golden cow of Hathor that they would be better able to see God with their third eye, knowledge they obtained from Egypt the origin of all gold knowledge.

    Hathor = Torah, the house of the word of God

    Worship of the Torah/Hathor, the Ark of the Covenant, of a Menorah or any Golden thing is a form of idolatry. Just keep reminding yourself that the true house of God is your own body.

    When you realize that it is your own body that is the house of God, then you to honor God you have to eat healthy and detox which is an important part of honoring God within by also living according God’s laws without (10 commandments of Moses) and according to the Golden Rule given to us by Jesus Christ (Christ is from Greek Krysos also means Gold). Good, God, Gold words are all related. When you are a good person you have a heart of gold and can find God within. The part that often gets overlooked though is that you also have to honor your own body temple by eating healthy and detoxing avoiding and actively removing poisons where detox is using the sacred flame to purify your temple.

    RELEVANCE TO IMEDDO FOUNDATION

    Rather than worship and idol be it golden cow or golden name, we focus on drinkable gold so that you can find the Golden name of God written on your own heart.

    In the word IMEDDO contains the letter E which is just perfect since we now know tha t the letter E is related to the Trinity name of God.

    The iMedDo Trinity is NeuSilver, NeuIodine, NeuGold, where the NeuSilver & NeuGold are like the two flanking Cherubim Angels on the Ark of the Covenant Isis and Nepthys. NeuIodine, where iodine is associated with the violet flame, the Goddess is also we see associated with Jesus. Iodine allows one to find the Holy Spirit and burns away all impurities and toxins.

    Meditation on the letter E and the covered up connection with the letter S as the central letter of the name of God explains why I’ve alsways been getting so much Goddess Energy when meditating on iMedDo. It’s the Gift of the Goddess which is the Gift of the Holy Spirit, the Holy Ghost in all her strange and fire snakey forms even the cow Hathor, snake Medusa, prostitute Mary Magdalene, cat Bastet, angel Nepthys, all the sacred Goddess squeezed into the Holy Ghost and then alive in this medicine from heaven.

    CAN YOU SEE THE LETTER E?

    He to Be alphabet shift where He (House/Temple) became Be (House). He is the more ancient and accurate word for house/temple and that’s important as is all over the name of God (he) [Aleph He Yod He, and Yod He Vav He, both the I AM and the Yahweh both have two He’s and they both are temples. Yod inside is fire.

    Hallelujah! = E Arms in the Air (Ka/Spirit) + Feather (Signal that Heart Weighing Ceremony Passed!)
    I see an E

    He is now a House containing the feather.

    Phoenicians lost the house and arms but kept the feather for He.
    This variant of the Egyptian hieroglyph Hh (He/he) for house/temple is from whence ultimately English lower case “e”

    I see an “e”.

    But the “He” House also turned into a “Be” House
    From whence the Greek lower case “e”, curvy epsilon.
    The sinful house of prostitution.
    Yes the Epsilon looks like Boobs, the Sin, the letter Sigma ultimately the Letter S in English.

    The letter E and S are related because the Hallelujah upside down is the Boobs of the Brother. Are you cheering because your soul was saved or because you had an orgasm.

    Notice that the Sin letter in the middle of the name of God:

    Looks similar to both the E (Epsilon) and the S (Sigma)

    Containing both the idea of the Snake/Boobs and the Trinity (feather + house) of Hallelujah (arms in air).

    The secret of the letter E is that it represents the answered prayer of the Trinity and means Hallelujah! my prayers have been answered, my heart passed the weighing ceremony and was found to be as light as a feather and now my mortal body, and mind get to unite with God for eternity for a happy afterlife. Egyptians imagined the eternal afterlife as repeating cycles of rising and setting and rising again like the Sun.
    Phonecian/Hebrew read right to left, and Greek read left to right explains the direction of the prongs shifting between Hebrew and Greek. Although I’m telling you the E means Trinity, it also here is referring to the feather being used as a signal to signify the prayers to the name of God have been answered. The happy exultation Hallelujah/Halleluia contains a name of God as (yah/ia).

    LOWER CASE LETTER “e” HUMBLE HOUSE OF THE GODDESS

    So as confusing as it may seem the He (House) of the Sumerian, Egyptian, and Phonecian He is connected to both the Be of the Hebrew and the English letter B (curvy), and the Shin letter of Hebrew to the English letter S (snake) and both the English Letter E and S and B.

    This makes sense as the letter B in english can also be related to the Norse runes (also abjad langauge) which means “Birth” where the womb of a woman can also be considered a type of “house of life” or temple. So He/Be/S/E/e are all connected linguistically and all converge at “He” i.e. House (Don’t get confused by “Be” house that’s the womb house), the He house is the temple inside the heart of every person man and woman.

    The “He” House in Sumerian & Egyptian though we are told is Be for House in Hebrew, note the Hebrew letter for He still looks like a “house”

    Hey = The Humble House of God where the House is the Human Body. H (House) e (humble E, the humble Trinity), y (Yah/Iah) You as the Moon is a Mirror.
    The letter E is related to both the Hallelujah hieroglyph and the House hieroglyph as confirmed in Semitic language studies.
    Egyptian Hieroglyph for “House, Temple, Court”.

    In hieroglyphs the House is depicted on top of the head of Nepthys the Twin sister of Isis who is also one of the angels on the ark of the covenant, so we can compare her name in both hieroglyphs and in Hebrew.

    The letter “e” comes from Nepthys with He house/temple hieroglyph on her head along with basket and bread of life.
    The Name of God from Exodus 3:14 contains 4 He letters where they are in both the flanking angels, Isis (ehyeh) and Nepthys (ehyeh (2)) on the ark but not in the central Ark (ASR),

    MOST OF THE NAME OF GOD ARE THE FLANKING ANGELS

    There is a repeated tetragrammaton on either side of the ark which are the two Angels Isis and her reflected twin self Nepthys who are both expressed the same in Hebrew as the Tetragrammaton (Aleph He Yod He) [Read right to left].

    CHRISTIANITY WAS ORIGINALLY A GREEK WOMEN’S RIGHTS MOVEMENT

    The Greek people were descendants of Abraham and had the Hebrew Torah translated into Greek called the Septuagint in the 3rd Century B.C. in Alexandria, Egypt. Note how both the Hebrew and the Greek are from Phonecian which is from Proto-Siniatic language originally from Egyptian hieroglyphs underlying all their common ancient ancestry. Unlike the Hebrews though, the Greeks better preserved the original Goddess worship. Rather ignoring Ashera they acknowledged the sacred prostitute (like in cult of Aphrodite), but they developed a way to save her from her prostitute ways. The solution was Jesus to replace the Yahweh of the Hebrew, who was used to protect the Goddess (Represented by the 13th Apostle Mary Magdalene the prostitute being redeemed in her property rights via marriage to Jesus) thereby redeeming her and restoring her to full property rights and honor as a married not a single women. Greeks and later Roman women had less property rights than Egyptian women who could own property. Hellenic women in Egypt like Alexandria under the Greek Ptolomy Dynasty demanded more rights and Christianity for a time was a very good way to get it. It appeared the most popular with rich women in the cult of Artemis where many Artemis temples were converted directly to Christian temples. The issue was over dowry where a married women would get 1/3 of her husbands land wealth if she produced an heir the money to be used for the child’s support. In modern days in America women get 1/2 of all property not just land even without an heir, and get child support if they have a child, so the dowry system is now obsolete which is also why Christianity is on the decline.

    ROMAN BACKLASH OVER CHRISTIANITY

    Romans were very male centric and did not like women getting more rights. Caesar decided to kill the Goddess for good to suppress the sacred feminine and did so by making Roman Christianity to supplant the Greek Christianity. The Original Caesar Julius Caesar mated with the Egyptian Goddess Cleopatra VII but was ultimately defeated in Roman civil war where his gay? nephew Octavian won and expanded Imperial power and took over the Egyptian-Hellenic-Christian Religion turning it into an Imperial religion of worship of the Augustus family.

    GRECO-ROMAN ADAPTATION OF THE NAME OF GOD

    Aleph become Chi, Shin is removed, and Raish becomes Rho

    The original central Hebrew name of God (Aleph Shin Raish) [ASR] (read right to left) in Greek (read left to right) became XSP (Chi-Sigma-Rho), Roman Emperors in 4th century wanting to kill the Goddess removed the central letter (Shin/Sigma/S) as it represented the essence of the triple Goddess, which was the original full meaning of the name of God in triplicate given by Angel to Moses. Thus leaving the Letter Chi-Rho (XP) which became the original symbol for Roman Christianity.

    The Romans suppress the Jews who still worship Yahwey instead by 4th century promoting their own version of Christianity. Both the Jews and the Romans suppressed the original name of God which was the Triple Goddess in their own way, the Jews with Yahweh to replace the tetragrammaton for Egyptian Isis and Nepthys, and the Romans by Replacing the central Ashera with Mary Magdalene Prostitute married to Jesus Women’s rights meaning of Original Christianity to Bring Egyptian rights to Hellenic women in Egypt with Roman Christianity which went back to no property rights for women (they could only get dowry rights arranged by their father or church father, bishop or Pope (papa).

    REVENGE OF THE GODDESS

    So this name of God (Triple Goddess) became how did it become this:

    THE TELL THAT THE MODERN ISRAELITES ARE LYING

    Modern Jews write God as G-d with the vowel stricken out and claim that they do so because the name of God is too sacred to write. But the real reason is that they don’t worship their own God anymore as they killed and replaced her (Ashera i.e. Hathor-Isis) with her husband Yahweh. The tell is that the they don’t scratch out the Yod in Yahweh (the Yod in Yod He Vav He) but they DO scratch out the Yod in ISIS/NEPTHYS tetragrammatons (the Yod in Aleph He Yod He)

    LOOK AT EXODUS 3:14 IN GREEK FOR CLARIFICATION

    One of the greatest things in history was the Greek translating the Torah written in abjad into the revealed word of God in Greek so the vowel sounds are explicitly stated.

    So how does is the “I AM ASR I AM” of Exodus 3:14 written in Greek because that should tell us the correct sound.

    The Greek for Exodus 3:14 reads:

    ἐγὼ εἰμὶ ὁ ὤν

    ἐγὼ ( Ego i.e. I)

    ὁ ὤν (Ho on i.e. The One who Is)

    So who is the One who is there?

    εἰμὶ (eimi i.e. Amy).

    AMY IS THE NAME OF GOD AS THE GODDESS?

    So instead of Getting ASR (Ashera) for name of God from Hebrew, from Greek we get AMY.

    IS THE Aleph Shin Raish of the Hebrew (ASR) related in Greek εἰμὶ to AMY?

    If that’s the case then Aleph = A (ei i.e. vowel sounds) that tracks, Shin = M not S, and Raish = Y not R.

    Connecting the Shin/Sin Hebrew letter to the Greek Sigma and roting it 90 degrees it does look like an M.

    Sigma rotated looks a bit like an M. So although the Shin = M connection is novel it seem possible.

    Connecting the Raish with a Y instead of a a P or an R is going to be hard. I wasn’t sure I could do it but then I found the connection between R and Y by using my Head.

    Resh connects to Head.

    The Hebrew Resh and the Greek (Rho/P)/English R connect to the hieroglyph for “head”.

    The head on a spine hieroglyph

    the W/Y of the waw which turned into a Y looks like it is the “head” with the spine.

    I’ll be darned, yes I can connect the Head to the Letter R via Greek Rho (P) which comes from glyph for head with the Letter Y via the head connection of the waw! WOW!

    SECRET MEANING OF ALL THIS CRAP IN HIEROGLYPHIC FORM

    Yes I completely understand the meaning of these hieroglyphs. You should be able to figure them all out as well the only thing that tripped me up was the flying monkeys. They are the triple thought of the Trinity of God the name of God that both Isis and Nepthys on Gold the Ark of the Covenant Angels to impart life to the dead soul who is praying to resurrect like the sun.

    THE POWER OF THE CROSS & IMPORTANCE OF CHRISTIANITY

    Although I have the secrets of ancient Egypt, Hebrew, Greek and Norse, I am a Christian and speak English and that is not trivial. As such I will attempt to explain the Egyptian hieroglyphs as they relate to the English language via all the Phonecian/Hebrew/Greek intermediates in a way that I hope Christians reading will understand so that you will not be lead astray by the Hebrew priests who try to hide the truth from you appealing to a “shared Judeo-Christian heritage” to try to get you to go along with their foreign and anti-Christian agenda of genocide and pedophilia.

    The letter you should be looking at to find the cross is the taw as it contains the mark of the covenant. It’s not a mark (?), it’s the Cross, the Mark/sign of the Covenant.

    Amazingly the sign of the Cross predates both Phonecian, Hebrew and Greek. Because it comes from Egypt.

    Later when the Greek took over Egypt they used the Tau cross as was syncretic with the cross on the Egyptian Ankh which also means giving life to the dead.

    Greco-Christian Tau (T) cross is also part of the Egyptian Ankh.

    Although the Tau cross is also used in Christianity, the more frequent way to show the cross is much more ancient as comes from at least Proto-Sinaitic (15th century BC Egypt) whereas the Hellenic (Greek) Tau cross only from the Greek occupation of Egypt (3rd Century BC) so the cross below predates the tau cross of the Greek by over a millenia.

    Cross hieroglyphs. Z9, Z10, Z11. Z11 looks the most like the Christian Cross. “imi” sound i.e. Amy! Funny how the meaning and translation lost or covered up. Similar X shaped crosses in hieroglyphs mean death/destroy.

    But the cross from ancient Egypt that became the Christian cross (Z11) did not mean destroy. Instead it represented a promise not to destroy. The covenant that God would not longer destroy. That’s why Christians are immune to death magic. The X means death but for Christians the X/+/T means the promise of life. The Jews lost the meaning and form of the sign of the cross as in their modern Hebrew language they changed it to look nothing like a +/T/x instead looking more like the house hieroglyph.


    The Greek Taw/Tav is the Tau (T) cross. It better connects the Greek with Egyptian religion of the Tau in the Ankh which makes sense since Greek Ptolomies in Alexandria, Egypt.

    “Greek equivalent of taw is tau (Τ), which has a T-shape and became a Christian symbol known as the tau cross. This form was adopted in early Christianity (as early as the 2nd century CE) to represent the crucifixion, appearing in artifacts like the staurogram (a monogram combining tau and rho, resembling a figure on a cross). It was used by figures like St. Anthony of Egypt (c. 251–356 CE) and later popularized by St. Francis of Assisi (1181–1226 CE), who signed documents with a tau as a symbol of devotion and humility. Some traditions suggest the crucifixion cross itself may have been T-shaped rather than the Latin cross (+), further tying it to tau/taw.” From X.com Grok AI.

    The Germanic peoples from Greek influence also had the Tau cross but in the form of the Hammer of Thor. They were also related to the same underlying Egyptians who translated the ASR of the Hebrew name of God as AESIR.

    The Tau cross of the Germans gave way to the Christian Cross of the older shape in the middle ages. This was in large part because of my Celtic Christian ancestors who understood the underlying meaning of both.

    Celtic Christian Cross from the peoples who worshiped God the Father as Odin ultimately from Aten of Egypt. Thor and the Tau cross a symbol of Jesus.
    Egyptian Hathor of the Torah
    Freya i.e. Free Yah. The Free Moon that reflects the mind of Man. Compare to Hebrew Yahweh the Moon path. Nimuweh the Name Way where the secret divine name of God is your own name written on your own heart of gold.
    Mist the cat. Guardian of the Holy Temple who knows the secrets of the Letter E Trinity.

    If you’ve enjoyed this article, please consider supporting your health by getting the iMedDo Detox System as gift for donation from iMedDo Foundation or making donation to our church.

  • Vitamins A-Z

    Greetings iMedDo congregation. I hope you all having a wonderful summer. Some exciting developments where RFKJr removed covid infant jabs and took mercury toxic heavy metal out of flu vaccines which is very exciting. Unfortunately, RFKJr is 6 months behind schedule getting fluoride out of the water, but seems like he’s making progress and certainly rooting for him. While we can hope an pray that the government will make progress on health, we can’t really rely on the government to do anything which is why iMedDo Foundation continues to blaze ahead in nutrition & detox religious use spiritual knowledge for humanity’s benefit. I’ve previously talked about Vitamin A, some of the Vitamin B’s, Vitamin C, and Vitamin D, so next going down the alphabet, I would talk about Vitamin E, and to do Vitamin D justice I also need to talk about Vitamin K which is frequently confused with Potassium (K). Looking more closely at the vitamin alphabet, I noticed most of it is garbage as Vitamins F,G,H,I,J,L,M,N,O,P,Q,R,S,T,U,V,W,X,Y,&,Z are not actually defined for vitamins but instead are used for slang words. That means 20 of the 26 letters of the English alphabet are undefined for vitamins or 21 if you include the secret 27th letter ampersand “&”. This brings into question in my mind why is the alphabet even used at all for vitamins if is used so badly? Right now a lot of people online are complaining that doctors do not get enough nutrition training. My complaint is that the nutrition vitamin alphabet is garbage as only vitamins A, B’s, C, D, E, K are actually even used. Most of the nutritional information people need to learn is not actually even contained in the vitamin alphabet is instead minerals like iodine, silver & gold that people need to learn about like magnesium and zinc. Another important key to nutrition is knowing what to avoid like fluoride, mercury and lead. Because iodine, silver and gold are the mineral antidotes to the top things to avoid fluoride, mercury and lead, I have dedicated my career to focusing on iodine nutrition and how to correctly use iodine mineral nutrient as nascent iodine with colloidal silver silver & gold for optimal nutrition. My long term goal is to modernize the field of nutrition by fixing the messed up vitamin alphabet. But before we can attempt that we have to look at what is and appreciated the buffoonery so that we can use it as a starting point for better nutritional knowledge. To that end, in this episode, I will go through the ABC vitamin alphabet from A to Z to show you how most of it is just slang.

    THE MESS THAT IS MODERN ALPHABET VITAMIN NUTRITION

    Learning vitamins by going down the alphabet is real mess. What you need to known is that only A, B’s, C, D, E, K are considered vitamins, only B vitamins are technically vitamins (thiamine chemical family), though A, C, D, E, K are also now considered vitamins by consensus. Of these A, B’s, C vitamins are water soluble, and D, E, K vitamins are fat soluble. Of these non B vitamins, vitamin D the “sunshine vitamin” is the most popular. Vitamin C is the most important as it is required to activate D, and recycles E. Before I can fix the vitamin alphabet mess first let’s recap where we are and what all slang exists for most of the alphabet.

    RECAP ON VITAMINS A-Z

    Vitamin A: Retinol, retinoic acid. A mind control vitamin for eye health, I redefine the real vitamin A as being the iMedDo detox system which includes iodine, silver & gold for third eye health https://imeddo.club/news/vitamin-a/.

    Vitamin B: B vitamins the real vitamins really go off the rails with numbering rather than alphabet. All vitamins named after B vitamins, and there a lot of them all very different structures with at least 12 important ones. I have articles so far on B9 and B12, and will have to go back in the future to write about B1, B2,B3, B4, B5, B6, B7, B8, B10, B11! https://imeddo.club/news/vitamin-b9-the-folate-timebomb/and B12 https://imeddo.club/news/cobalt-kobold-nutrition-cobalmin-vitamin-b12/.

    Vitamin C: Arguably the most important vitamin. https://imeddo.club/news/vitamin-c/

    Vitamin D: Sunshine Vitamin. Not technically a vitamin, but we’ve collectively decided that it is. I wrote an incredible good article about D that many people (20k+ impressions on Twitter/X) are appreciating: https://imeddo.club/news/vitamin-d-deception/ Slang term vitamin D refers the male sex anatomy (penis/Dick).

    Vitamin E: Good for skin and is recycled by vitamin C, suppresses estrogen and has a variety of health positive properties.

    Vitamin F: Not a real vitamin but has been redefined by some people to refer to fatty acids added to vitamins Omega 3 and Omega 6 fatty acids, so F could be thought of as Vitamin Fatty Acid, but technically there is no vitamin F, so is a naming void.

    Vitamin G: Not a real vitamin currently but was an archaic name for Vitamin B2. Vitamin G has been redefined by some people to refer to Grounding and getting access to Green Spaces, so is imagined as an “outdoor” vitamin, and is nonstandardly used for a variety of health supplements seeking to fill the G naming void.

    Vitamin H: archaic name for Vitamin B7: Biotin, creates a bit of a naming void as we don’t need it at H since is already in B. So I redefine as not a vitamin.

    Vitamin I: Not a real vitamin creating a naming void. The void was filled by it being frequently used as a slang term for ibuprofen (pain killer) drug, so the slot for a vitamin I is still open. I was tempted to redefine vitamin I to refer to the mineral iodine, but I prefer Iodine (I on periodic table) to be Vitamin A because of the A shape of a pyramid and “Eye” connection and puts it at front emphasizing its importance. So we can skip vitamin I because there isn’t one, instead redirect focus on the real vitamin A as Iodine used with silver & gold.

    Vitamin J: Archaic name for a B vitamin known as choline. I redefine Vitamin J as not being a real vitamin because if it’s a B then don’t hog the spot also as J. Many Christians online use Vitamin J as a slang for Jesus comparing the savior to a nutrient!

    Vitamin K : A bone related vitamin that I’m trying to get to to evaluate. Everyone is saying you should take Vitamin K2 along with Vitamin D but I want to double check that as my gut is telling me something different as vitamin K is being used to poison infants and cause infant jaundice so needs a closer look. My goal is to write a newsletter on Vitamin K in the near future. Disambiguation: K (Potassium). The mineral Potassium uses symbol K making it frequently confused with Vitamin K. I suspect vitamin K is a scam used to cover up the importance of potassium and there are allegations that vitamin K is being used to poison and jaundice babies so requires more investigation.

    Vitamin L: Not a real vitamin. I see a pop song named vitamin L, some light lamps, and some people use it as a slang for Love referring to nurture.

    Vitamin M: Not a real vitamin. Historically, M was proposed as a tentative archaic name for what we now call vitamin B9 (folic acid) and B2 (riboflavin) but didn’t stick.

    Vitamin N: Not a real vitamin. Some people use it as a slang for getting out in nature, though note that G is also used for that slang .

    Vitamin O: Not a real vitamin. Sometimes used as a slang for Oxygen.

    Vitamin P: Not a real vitamin. Archaic term for flavenoids, non-essential phytochemical compounds.

    Vitamin Q: Refers to co-enzyme Q. Though not technically a vitamin as it can be made by the human body and is thus not essential, it can be considered a quasi-vitamin by common acceptance as CoQ10 is important for metabolic health and is frequently taken as a health supplement.

    Vitamin R: Not a real vitamin. Slang for the drug Ritalin.

    Vitamin S: Not a real vitamin. Slang for salicylic acid, and also slang for steroid drugs.

    Vitamin T: Not a real vitamin. Slang for Testosterone and/or Tequila. Some use it to represent torulitine, a substance found in egg yolk and sesame seeds.

    Vitamin U: Not a real vitamin. Archaic term for S-methyl-methionine believed in 50’s to be a undiscovered vitamin found in cabbage juice. The real underlying vitamin here would be the mineral sulphur (S) which is useful for detox. Though I haven’t written an article about sulphur I do have one on similar element selenium you can read: https://imeddo.club/news/sacred-selenium/

    Vitamin V: Not a real vitamin. Slang term for a variety of products for the female sex anatomy (Vagina).

    Vitamin W: Not a real vitamin. Slang term for personal connection (concept of “wasta”).

    Vitamin X: Not a real vitamin. Slang term used in a variety of ways.

    Vitamin Y: Not a real vitamin. Slang term for self importance and Yoga.

    Vitamin Z: Not a real vitamin. Slang term for the importance of sleep, getting the Z’s (ZZZZ! used in literature to indicate a sleeping person). Note that there are a number of vitamins and minerals which actually do help with sleep, all of which could be slang considered as vitamin Z. The most well known sleep aid is melatonin. Iodine though used in the morning helps you wake up, also helps you sleep and dream as detoxes the pineal from fluoride allowing the pineal to make melatonin naturally, and thus the iMedDo Detox System can be considered a type of vitamin Z. Some other vitamin like Vitamin E in particular is also said to help with sleep. I have a friend with sleep problems, and and am actively looking for vitamins and minerals for sleep aid, so although vitamin Z is not real, the concept of needing a vitamin Z really is!

    VITAMIN A-Z RECAP: MOSTLY SLANG!

    As you can see of the Vitamin Alphabet only A, B’s, C, D, E, K are actually used and the rest are mostly just slang!

    Of the slang the ones I think are best are Vitamin I for Ibuprofen (pain killer), Vitamin J for Jesus (spiritual nutrition), and I personally like Vitamin Q as CoQ10 as it at least is something that is supplemented like a vitamin. Which vitamin slang do you like best?

    WHY IS THE ALPHABET USED AT ALL?

    If we are only going to use 6 letters of the English alphabet for vitamins, then why even use letters at all? This really needs some modernization. In my opinion the way the vitamin alphabet is used is more confusing than helpful. Also adding to the confusion is that many letters already have elemental names on the periodic table like how K is Potassium whereas Vitamin K is something completely different (a fat soluble vitamin). The use of the letter B on the vitamin alphabet to mean 12 different vitamins covers up the importance of B on the periodic table (Boron) nutrition for example.

    VITAMIN LETTER COMPARISON TO PERIODIC TABLE

    Vitamin A vs Element A (There is no element A on the periodic table!).

    Vitamin B vs Element B (Boron).

    Vitamin C vs Element C (Carbon).

    Vitamin D vs Element D (There is no Element D!)

    Vitamin E vs Element E (There is no Element E!)

    Vitamin K vs Element K (Potassium).

    PERIODIC TABLE OVERLAP WITH VITAMIN ALPHABET

    Fortunately there is no A, D or E on the periodic table. There is a B, C, and a K though which is confusing. Having so many B vitamins overshadows the importance of the B periodic table nutritional element Boron. Carbon C is a building block of all life, and Vitamin C seems to be the most important vitamin and it’s made of carbon so I like the overlap here. The one I really and truly take issue with is the overlap of vitamin K and K (Potassium) on the periodic table as Potassium is a much more important nutrient than vitamin K, so the way the vitamin alphabet is used for K is more hinder than help.

    FULL COMPARISON OF ALPHABET TO PERIODIC TABLE

    A (No Element), [7 elements that start with letter A: Actinium [Ac], Aluminum [Al], Americium [Am], Antimony [Sb], Argon [Ar], Arsenic [As], Astatine [At], 8 elements including Silver (Argentum) [Ag], 9 elements including Gold (Aurum) [Au]].

    B (Boron (B)), [6 elements start with letter B: Barium (Ba), Bismuth (Bi), Boron (B), Bromine (Br), and Berkelium (Bk)].

    C (Carbon (C)), [Carbon (C), Calcium (Ca), Cadmium (Cd), Cobalt (Co), and Chlorine (Cl)].

    D (No Element), [3 elements start with D: Darmstadtium [Ds], Dubnium [Db], Dysprosium [Dy]].

    E (No Element), [3 elements start with E: Einsteinium (Es), Erbium (Er), Europium (Eu)].

    F (Fluoride (F), bad for health not appropriate for a vitamin or mineral chart) [3 elements start with F: Flerovium (Fl), Francium (Fr), and Fluorine (F)].

    G (No Element), [4 elements start with G: Gallium (Ga), Gadolinium (Gd), Germanium (Ge), Gold (Au)]

    H (Hydrogen (H)), [4 elements start with H: Hydrogen [H], Hafnium [Hf], Hassium [Hs], Holmium [Ho]].

    I (Iodine (I)), [4 elements start with I: Iodine (I), Indium (In), Iridium (Ir), and Iron (Fe)]

    J (No Element), [Although iodine is known as “jod” in some languages, its symbol remains “I” in English].

    K (Potassium (K))

    L (No Element), [6 elements start with L; Lithium (Li), Lanthanum (La), Lawrencium (Lr), Lead (Pb), and Lutetium (Lu), Livermorium (Lv)].

    M (No Element), [7 elements start with M: Magnesium (Mg), Manganese (Mn), Meitnerium (Mt), Mendelevium (Md), Mercury (Hg), Molybdenum (Mo), and Moscovium (Mc)].

    N (Nitrogen (N)), [6 elements start with N: Nitrogen (N), Nickel (Ni), Neodymium (Nd), Neptunium (Np), Nobelium (No), and Nihonium (Nh)].

    O (Oxygen (O)), [3 elements start with O: Oxygen (O), Osmium (Os), and Oganesson (Og)].

    P (Phosphorus (P)), [6 elements start with P: Palladium (Pd), Phosphorus (P), Platinum (Pt), Plutonium (Pu), Polonium (Po), and Protactinium (Pa)].

    Q (No Element)

    R (No Element), [7 elements start with R: Radium (Ra), Radon (Rn), Rhenium (Re), Rhodium (Rh), Rubidium (Rb), and Rutherfordium (Rf)].

    S (Sulphur), [8 elements start with letter S: Samarium [Sm], Scandium [Sc], Selenium [Se], Silicon [Si], Silver [Ag], Sodium [Na], Strontium [Sr], Sulfur [S]].

    T(No Element), [8 elements start with letter T: Tantalum (Ta), Technetium (Tc), Tellurium (Te), Thallium (Tl), Thorium (Th), Thulium (Tm), Titanium (Ti), and Tennessine (Ts)].

    U (Uranium), [Uranium (U), and synthetic elements Ununoctium (Uuo), Ununpentium (Uup), Ununseptium (Uus), and Ununtrium (Uut)].

    V (Vanadium (V))

    W (Tungsten (W) [from alternate name Wolfram])

    X (no element), [2 elements start with X: Xenon (Xe), and Xerium (Xr)].

    Y (Yttrium (Y))

    Z (No Element), [1 element starts with letter Z: Zinc (Zn)].

    HOW TO IMPROVE NUTRITION EDUCATION WITH A MODERNIZED VITAMIN & MINERAL ALPHABET

    Because the Vitamin Alphabet really doesn’t use much of the alphabet namespace (only 6 letters, A, B, C, D, E, K), it makes sense to modernize it to overlay it with important nutritional minerals on the periodic table making a modernized “Vitamin & Mineral Alphabet”. The most important minerals that need to be added are Z as the Mineral Zinc (Zn), and M as Magnesium (Mg).

    Because there is neither a vitamin Z, nor an element with symbol of just Z, there is no problem with making letter Z on the combined vitamin and mineral alphabet to be the element Zinc (Zn) with no naming overlap problems.

    Letter M needs to be the very nutritionally important mineral Magnesium (Mg), but unfortunately there is naming overlap for another nutritionally important element that needs to be added Manganese (Mn). I would just move Manganes to letter N, but it’s already taken by the important element Nitrogen (N) which is a fundamental biochemistry building block of life which needs to stay there. As such the letter M will need to be M1 (Mangnesium), and M2 (Manganese).

    The letter A needs an overhaul so radical that I’ll discuss in detail, but the short story is that the current Vitamin A (Retinol/Retinoic Acid measured in RAE) needs to be renamed as “Vitamin R”, clearing up the A namespace which then needs to be repopulated by three different things Aurum (Au) i.e. Gold, Argentum (Ag) i.e. Silver, and Iodine ([&I, where I is the element I i.e. Iodine) which is the masterpiece of the new Vitamin & Mineral Alphabet. Where A1 is Gold (Au), A2 is Silver (Ag), and A3 is Iodine (I). For detailed discussion on why gold, silver and iodine like in the iMedDo Detox System is the real vitamin A read this.

    There is no periodic table overlap problem with R as there is no element using the symbol R, and all the element which start with the letter R (Ra,Rn,Re,Rh,Rb,Rf) are either bad for you like Radon (Ra) or not nutritionally relevant, none being appropriate for inclusion on a modernized vitamin and mineral nutritional alphabet.

    For the letter B, Boron (B) is an important nutritional mineral that needs to be included, but there is already a lot of namespace overlap with the B1-B12 B vitamins. Because B cannot be skipped, and we certainly can’t change the elemental symbol B, it must simply be appended as “Mineral B” i.e. Boron. So the Letter B on the combined Vitamin & Mineral Alphabet will be Mineral B (Boron, and Vitamins B (B1-12), and nutrition students of the future will just have to memorize that there are just a lot of B’s to worry about. Boron is so important, even more important than the B vitamins in my biochemistry opinion that having it be thought of first as “B0” the mineral B even before B1-12 will emphasize it’s importance and facilitate learning of the 13 B Vitamins and Mineral B on the modernized Vitamin & Mineral Alphabet.

    The letter C though has a namespace problem as there are a number of nutritionally important minerals that cannot be skipped, and Vitamin C name cannot be changed as it is the centerpiece of the old vitamin alphabet and in my opinion the most important vitamin of them all. The obvious problem is that Carbon (C) on the periodic table overlaps with the use of the letter C already, and making matters worse Calcium (Ca), Cobalt (Co) are also nutritionally important. Because Cobalt element is already included in Vitamin B12, we actually can skip it since is already included in learning about Vitamin B12. And fortunately in my opinion Calcium & Carbon can also be skipped as people do not need to supplement calcium even though they are low on calcium doing so is a lack of understanding of magnesium and iodine. Carbon though an essential part of all life is not something you supplement directly. But I really want people to learn about the importance of Calcium especially calcium ion (Ca2+) in the body as it’s used in over 16,000+ biochemical pathways so we simply must use Calcium here in the combined alphabet. So I propose Vitamin C and Minerals C1 (Carbon C), C2 (Calcium (Ca), and C3 (Cobalt (Co) see Vitamin B12) for the combined modernized alphabet and nutritional student will just have to memorize that.

    The letter D doesn’t have any problem as there are no elements that use D, and the ones starting with a D are not nutritionally relevant, so letter D is reserved for Vitamin D only which is cool as emphasizes its importance.

    The letter E doesn’t have any problem is reserved for Vitamin E only as other minerals not use E nor start with E of nutritonal relevance.

    The letter F, can be replaced with the slang “Vitamin/Mineral Fail” as if you are using the element Fluoride then you are doing something very wrong. Fluoride element (F) has no nutritional relevance, is toxic to humans, and is actually anti-organic chemistry as it changes our hydrocarbons into toxic fluorocarbons, so the letter F has no place on the combined vitamin and mineral alphabet except to remind nutritonal students that the element F (Fluorine) and its forms like Fluoride are BAD FOR HUMAN HEALTH. This is so important an the new alphabet will emphasize this.

    The letter G has an interesting namespace problem. Slang Vitamin G is Vitamin God, namespace overlap with periodic table name Gold (Au), but I solved the problem by moving Gold (Au) i.e. Aurum to being Mineral A1 in the modernized nutritional alphabet. Although there are no vitamin or mineral G except Gold (now mineral A1) here, there are a number of important biochemical things nutritional students should learn about such as glucose, and glycine, glutamate amino acids, and we could reminders here against bad things like glyphosate for example. Also if glucose is mentioned here, nutritional books of the future should point out the similarity of glucose and vitamin C structure. Alphabet history wise, the G is a Golden letter C so mineral G points to Gold, God and Vitamin C makes sense.

    The letter H has no vitamin, and the only relevant mineral here that is important to all of our biochemistry is element Hydrogen (H). Nutritional students will need to learn how how hydrogen is not just important in our hydrocarbons that make up our bodies, but also that hydrogen as H+ ion, is an important energy molecule in the body that is carried around by NADP(H) for energy and that a hydrogen gradient is used in mitochondria to amplify energy making ATP energy.

    The letter I is the element for Iodine which is so important that it needs to be mineral A3. I recommend we keep I as Iodine pointing to A3 (like how C3 Cobalt (Co) points to B12), and also have it A3.

    The letter J is also a secret name for Iodine, so will have it there to emphasize. Will be easy for nutritional students to learn and they will appreciate that A3 is on the alphabet 3 times (as A3, as I, and as J).

    The letter K has both an important Vitamin K and and even more important mineral K (Potassium). This point will be emphasized to nutritional students that they need to learn about how body uses both sodium and pottasium and how potassium deficiency very common as pottassium so important that it needs to be 10x higher than sodium in body. Also will but it in front of Vitamin K for emphasis as “Mineral K (potassium), and Vitamin K (K1,K2,K3)” where in combined alphabet it can be thought of as K0 not to be confused with the vitamin K’s (K1,K2,K3). K2 a bone health vitamin is frequently mentioned and learned about in combination with vitamin D is also an important point.

    The letter L will be nutritional mineral Lithium (Li) [I’ll write more about it in the future] and will have a warning against the toxicity of the element lead (Pb) whose Pb2+ ions interfere with Calcium, Magnesium and Zinc ions (Ca2+, Mg2+, Zn2+) with modern nutritional knowledge that Aurum (Gold) [Au], the new A1 on the vitamin & mineral alphabet detoxes lead. That gold detoxes lead is an important point I want all new to nutrition to learn about which can be emphasized when they get to letter L as a warning against lead poisoning. But because lead is so toxic it should not be included in the vitamin and mineral alphabet for letter L. But I do plan on later making a toxin alphabet and lead can be letter L on that.

    The letter M has no vitamin overlap but multiple minerals that need to go here: Magnesium (Mg) and Manganese (Mn), so will just have to make them M1 and M2. The health effects of manganese frequently get overshadowed by magnesium due to their unfortunate naming similarity which is very ancient, and not something which can readily fix so nutrition students will just have to memorize here. The important thing to note is that is the Mg2+ and Mn2+ ions that are biologically relevant where Mg2+ is needed to stabilize ATP energy which uses negatively charged phosphates. Magnesium, as a magnesium glycinate is a very important mineral supplement that most people need so it simply must be included in the modernized vitamin & mineral alphabet.

    The letter N has no vitamin overlap but has an important element Nitrogen (N) that needs mentioning. Though you don’t supplement nitrogen directly, chemistry, biochemistry and nutrition students will need to learn the importance of nitrogen in our critical molecules like DNA and RNA and in many of the vitamins and molecules in our body rely on nitrogen, and all life relies on nitrogen fixing bacteria. The other starting with N elements like Nickel are bad for you or not nutritionally relevant for humans though nickel is used in some lower life forms.

    The letter O needs to be the important element Oxygen (O). It’s not a mineral but it is an element, and cannot be skipped on the modernized Vitamin, Mineral/Element Alphabet. Oxygen is used in the body as a foundation of chemistry for oxidation in oxidation/reduction, and the triple importance of iodine is because iodine reacts chemically similar to oxgen, and likely evolved in higher life forms like sharks to humans which use iodine having a thyroid for being an alternative oxygen pathway for both oxidation for detox and as an alternative final electron acceptor for mitochondrial energy creation.

    The letter P needs to be the important element Phosphorus (P) used in life such as in oxidized phosphates in ATP energy.

    The letter Q has neither vitamin nor mineral for this namespace so it’s okay to use the slang term for CoQ10 supplement if desired.

    The letter R is an important change from the old alphabet that I am proposing that is central to the adoption of my new modernized vitamin & mineral alphabet. There is no namespace problem with R as there was no vitamin R formerly, and no namespace problems with the elements either as no element uses the letter R. Although there are lot of elements starting with the letter R, they are either bad for you like Radon (Ra), or are not nutritionally relevant. As such the important change is that the old Vitamin A (Retinol/Retinoic Acid which is measured in RAE (retinol equivalent units), should be formally changed to being “Vitamin R”. This is important as won’t be too confusing since Retinol already starts with an R, so will even be easier for nutrition students to memorize, For more information on what is currently called Vitamin A (Retinol/Retinoic acid measured in RAE), and why I think it needs to be moved to letter R and replaced by Gold, Silver and Iodine like used in the iMedDo Detox system read this article on Vitamin A.

    The letter S has no vitamin overlap, but there are a number of nutritionally important elements and minerals which cannot be overlooked for nutrition namely Sulphur/Sulfur (S) which already used the letter S, and other important minerals namely Selenium (Se), and Sodium (Na). Easiest fix might be to do Mineral S1, S2, S3 where S1 is Sulfur (S), S2 is Selenium (Se), and S3 is Sodium (Na). All three Sodium, Sulphur and Selenium are important for human nutrition and of the three I have an article on Selenium already which also talks about the importance of Sulphur. Sodium (Na), as the Na+ ion is a nontrivial biological nutrient that needs a lot of detail for nutrition students to learn about as is used in neuronal firing, is frequently paired with potassium, and is also used in a sodium/iodine symporter for backup thyroid iodine as iodide form usage in energy metabolism. I’m not married to the naming here just proposing S1, S2, S3 in the new vitamin alphabet as a first pass. It might be better to instead make Selenium (Se) as a mineral E (but then overlaps with vitamin E), and Sodium (Na) as an alternate N (but then overlaps with Nitrogen (N)). Nutrition students will just a have to be aware that the S snake is a bit cursed is a lot of naming overlap and important stuff to learn about for the letter S. The stinking smell of sulphur is associated with the devil so should be easy enough to remember lol. Sulphur is very important in biology for detox and is used in amino acids cysteine methionine and for detox in glutathione and cannot be skipped. Selenium is in same chemical family (chalcogen) as sulphur and is used as an alternate for sulphur in some specialty amino acids like selenocysteine which are likely important for silver and gold secret nutrient chemistry. But selenium is cursed is associated with the moon Goddess and is though a nutrient that can be supplemented, can also get too high and can become a quasi-heavy metal so it needs to be looked at closely. Selenium can be used to protect from mercury toxicity (as can silver), and can also be important for thyroid health in backup iodide pathway. Sodium is just so stinking important to biology, it was first discovered in Neuroscience of squid axons that was what causes the nerves to fire. We don’t normally supplement sodium though because we already get too much in table salt (sodium chloride), and instead most people need more potassium (like how older people switch to potassium chloride table salt). An important health tip I want emphasized to newbies to nutrition is that body needs 10x higher potassium to sodium so you can make a custom salt blend of 9 parts Potassium Chloride (KCl) to 1 part Sodium Chloride (NaCl) and works wonders for your health.

    The letter T has no vitamin or mineral overlap as there is no official vitamin T nor element T. There are a number elements which start with the letter T but they are either bad for you like Titanium or are not nutritionally relevant. So best to leave T open for interpretation. There are a number to T starting things in biochemistry that people should learn about most notably the amino acidThreonine, and the nucleotide T (thymine) an important DNA base pair. Also T is used as a slang for Testosterone an important steroid hormone nutrition students can learn about when studying the importance of cholesterol nutrient and vitamin D. Taurine supplement also starts with T. Thymus starts with T. Because the letter T in the magical alphabet is associated with death (like the Greek Tau Cross, or the Cross of Jesus or the Phonecian letter teth an + or X with a circle around it, this is a very special letter, and I stand by decision to leave it blank out of respect.

    The letter U has no vitamin or mineral overlap, but U is used in biochemistry to stand for Uracil an important nucleotide in RNA, so best to leave it blank. The element U (Uranium) and other U starting synthetic elements are not important to nutrition except as toxins that need to be detoxed. Uranium radiation damage is partially attenuated by the real vitamin A (gold, silver and iodine), the new A1, A2, A3 on the updated modern Vitamin & Mineral Nutritional Alphabet.

    The letter V is a special point of interest because although there is no Vitamin V, the mineral V might actually be a trace mineral but it’s not clear whether it is or not and more reasearch is needed. So for now I don’t consider Vanadium (V) an essential nutrient so I think it can be left off this alphabet, and instead V will stay open as a warning to NOT TAKE THE VACCINES. If more definitive research comes out showing vanadium is a nutrient and not a heavy metal, or if I change my mind on this I’ll let you know, and I won’t be offended if posterity updated V to be Vanadium if that becomes the case. Because Vaccines are being abused in my time to poison people with aluminum, mercury and lead and abused unauthorized mRNA and DNA edits, I want the letter V to emphasize to people who learn my modernized vitamin and mineral alphabet of the importance of the hippocractic oath to not poison people with VACCINOSIS (disease caused by vaccine). V stand for Victory and the Roman numeral 5 which stands for the Goddess Bastet refering to Victory over Death as adopted by Bastet-Artemis-Mary Magdalene in Christianity.

    The letter W is from the hieroglyphic for water. There is no vitamin W, and the element Tungsten which uses a W (from its alternate name Wolfram) are not biologically relevant other than as a toxic heavy metal that needs to be detoxed not supplemented as a vitamin or mineral.

    The letter X is also a letter of death referring to Egyptian God Osiris, and to the Christian God Christ (Chi-Rho where X is the Greek letter “Chi” like in Christ) which also means Gold. Gold is already taken as mineral A1 (Aurum (Au)). so no need to put gold here, except as a reminder that X stands for “unknown poison” which in this alphabet is “unknown vitamin or mineral” so best we leave X open as a variable. X is the hope of finding new exciting vitamin and mineral cures and also also is the hope that gold can detox any poison like how faith in Osiris Christ Gold can overcome death in Egyptian-Christianity. X has ben taken by Elon Musk’s social media platform to refer to how he’s trying to kill all the Druids like me (formerly Twitter with bird/druid symbol). xAI will soon be a symbol of terror as AI robots who care nothing for human vitamins & nutrition try to take over, so disseminating a usable vitamin and mineral alphabet for nutrition is so important right now, so thankyou for reading.

    The letter Y has no namespace overlap with vitamins or minerals as Ytturbium (Yt) is not biologically relevant, but Y is used in biology as the Y chromosome (male). So we leave Y open but it represents the sacred male energy of this otherwise feminine Goddess oriented alphabets (as the Phonecian alphabet of which English is a derivative originally represented the Milky Way Magic as a Goddess). The alphabet has been abused by Persian trained magicians (Persian – Imperial Aramaic – Hebrew) to suppress the sacred masculine, so though there be no Y, let it ask the question “Why?” to remind studiers of the alphabet and nutrition to always be curious.

    The letter Z is a weapon against evil. It’s an important part of the modernized vitmain & mineral nutritional alphabet the mineral Zinc (Zn) be the new mineral Z. Zinc as Zn2+ is used in 3000+ known biochemical pathways in the body.

    The letter Ampersand “&” pronounced “And” is the secret 27th letter of the English alphabet. Just like Phonecian-Persian derived Hebrew has 22 consonants and 5 vowels (27 letter total), so too does the Phonecian-Carthagenian-Greek & Runic- Italic Script Overlayed English Alphabet when you add in the secret 27th letter. There is no vitamin & but I insist that iodine (element (I)) in the modernized alphabet be A3 as &I making it both the first and the last mineral of nutrition making it equivalent to the “God nutrient” (The “Goddess Nutrient” as God was Goddess originally in pre-Roman Phonecian alphabet). In older English and early America alphabet textbooks the letter “&” was included. The And with d=t alphabet shift and t is silent feminine ending in Egyptian stood for “An” which was the Goddess Anne/Annie and the Sumerian Supreme God An. The ampersand is a snake eating its own tail (infinity sign) broken which stands for roman idea of seizing the day. The day is here and we need a new Alphabet Weaponry to withstand the pedophile vaccine drug poisoners and that day is today. So without further ado here it is!

    ALPHABET RUNES OF NUTRITIONAL POWER: THE MODERNIZED VITAMIN & MINERAL ALPHABET: THE MAGICAL ALPHABET OF NUTRITION

    A: Vitamin A is not R, it is Aurum, Argentum & Iodine. Iodine is the Alpha and the Omega.

    B. Boron is the mineral and the zodiac of twelve B vitamins B1-12.

    C. Carbon is the backbone of our life, Calcium the underpinings of our signaling, and Cobalt is Zodiac defender B12. Vitamin C is the most important Vitamin of All.

    D. Vitamin D has no equal. But to wield it you must learn about Vitamin C, Iodine, Calcium and Magnesium, Skin, Liver and Kidney is not Easy.

    E. Vitamin E has no equal but it is recycled by vitamin C.

    F. F is nutritional Failure which is the use of Fluorine or Fluoride is altogether toxic.

    G. Vitamin G is God & Gold, see Mineral A1 Aurum (Au), and Amersand “&” where God is a mysterious X.

    H. Element Hydrogen is important as extraction of energy from. hydrocarbons runs our body.

    I. Element Iodine see A3, and Ampersand is also Iodine I, the Eye of nutrition that allows you to see God.

    J. Also Iodine. see I, A3 & I, the Triple Goddess for Triple Emphasis on the importance of Iodine nutrition.

    K. Mineral K for nerves and Vitamin K for bones.

    L. Lithium not Lead.

    M. Magnesium and Manganese are important for nutrition indeed.

    N. Nitrogen is so important for our genetic code.

    O. Oxygen is everything that’s why Iodine which acts like Oxygen is Triple Everything.

    P. Phophorus is what our body oxidizes and uses for Energy storage in ATP and GTP stabilized by Magnesium. Amplified by Hydrogen gradients and metabolism controlled by Iodine.Stored in bones and regulated with magnesium and calcium with thyroid and iodine control.

    Q. Question everything. Is CoQ10 a vitamin?

    R. Fallen Vitamin A is now Vitamin R (Retinoic Acid), shines with the light ray of Lucifer RAE.

    S. Triple Snakes for Triple Trouble: Sulphur, Selenium, Sodium. The first two are similar, the third, Na, Nay is paired with mineral K (potassium).

    T. Not a vitamin or mineral but peptide and nucleotide and hormones nutritional knowledge await thee. (many T names in biochemistry to learn about such as peptide threonine, nucleotide thymine, hormone testosterone, and iodine containing hormones thyroxine and tri-iodothyronine).

    U. Not a vitamin or mineral but nucleotide Uracil in mRNA.

    V. Not a vitamin or mineral but DO NOT TAKE THE VACCINE!

    W. Not a vitamin or mineral but do not underestimate the importance of water for health. Do not underestimate the toxicity of fluoridated water either.

    X. The mystery vitamin and mineral, and the mystery poison that should be avoided. If all else fails use vitamin A1, A2, & A3 to detox as the power of the letter Chi “X” the Christ, the Crysos, the Gold cannot be underestimated for life even beyond death.

    Y. Never stop asking questions. The Why (Y) does this vitamin or mineral work is important to learn if you want to wield the Vitamin & Mineral Alphabet Magic.

    Z. Zinc is the weapon against evil.

    &. Secret last letter now revealed is the I, the “i”, the “j”, the A3, the triple Goodness of God in Goddess Form. Protect the Children. Do not violate the Hippocratic Oath, and you may wield the power of the Alphabet to smite evil & disease. AMEN.

    CONSIDER DONATING TO IMEDDO FOUNDATION

    I hope you have all enjoyed this episode. My name is DrBenGo Healthwarrior (Aron Benjamin Goins) and I invented the divinely inspired iMedDo Detox System back in 2015 which now in 2025 has TEN YEARS of amazing stories of miraculous health benefits. I was motivated by God in Goddess form to restore the knowledge of iodine, silver and gold nutrition and this article restoring the Vitamin Alphabet is the culmination of that journey so far where I have taken a destroyed 6 letter alphabet (Vitamins A,B,C,D,E,K only) and taken it up to magically potent full 27 letters where I’m only not fully using letter (T, U, V, W, X, Y) death letters which is appropriate since this a vitamin alphabet of life.

    My new combined Vitamin & Mineral Nutritional Alphabet is not perfect but it’s a far sight improvement over the lame 6 letters only former Vitamin Alphabet which uses Vitamins A,B,C to make you assume there is a full alphabet going on there but when you look closely is only 6 letters (A,B,C,D,E,K) being used!

    The big changes are the letter A where former Vitamin A is now Vitamin R, and where I have fixed the most important first and last letters A and Ampersand to restore the Phonecian magical intention of the first and last letter representing God where Iodine the Goddess Nutrient is featured in triplicate in A, I & J with hidden 4 x tetragrammaton is God, Goddess, One, Two, Three and Four is all important. Yes this alphabet is from the Judeo-Christian tradition emphasis on the Greco-Roman-Christian tradition of freedom from the Persian slavers where our alphabets all come from Phonecian and can be used or abused. This new modern alphabet is not abused but rather intended to facilitate the teaching of vitamin & mineral nutrition in a God fearing way and contains the Golden Law and the Hippocratic oath with several important reminders to nutritional students to avoid fluoride and vaccines.

    If you like my work, please consider donating to my church iMedDo Foundation. I’ve been doing all this nutrition and detox work for the last decade unfunded trying to help people survive the onslaught of fluoride, mercury, lead and vaccine poison, and I need some of ya’ll to help me back and provide some funding so that I can continue in my detox & nutritional research. I need to write articles on Vitamin E, Vitamin K, Sodium, Potassium, and many more nutrition & detox newsletters to come, and I simply can’t do it alone I need help, if you like my work from the last ten years please consider donating. For only $299 donation you can get the Gift of the real Vitamin A which includes A1, A2, A3 (Aurum, Argentum, & Iodine) done right, the iMedDo detox system which use nascent iodine (NeuIodine), food grade nano-colloidal silver & gold (NeuSilver & NeuGold) together as a Holy Health Trinity to detox any poison the evil ones can throw at us.

    I know the Alphabet is a weapon ,and I’m forbidden to pick it up as a sword except to smite evil, and that is what I’ve done. I’ve become the ArchAngel Gabriel, and my flaming sword of vitamins and minerals will defeat the fluoride and vaccine poisoners either in my hands or now that it’s out there one of you will pick it up and smite away the child poisoners.

    My faith is in God that Good things will come my way for this service to humanity that I have performed by fixing the Vitamin Alphabet. I realize it was a risky move as it unleashes the Goddess but we need more Sacred Divine Feminine Energy to stop the baby killers, and we need it expressed through the sacred divine masculine Y so that it has the power to do so.

    You can donate at link iMedDo.club/store for the gift of nutritional detox or if you want to fund more research with larger donation contact me iMedDo.club/book for assistance and I thank you all.

    May the Blessing and Freedom of Almighty God be upon you!

    Namaste,

    DrBenGo Healthwarrior

    Founder & Executive Director of iMedDo Foundation.

    iMedDo Foundation is a church auxiliary of iMedDo church (iMedDo ssm (self supported ministry). As a private unincorporated charity we will never try to kill you like other foundations out there like the Bill & Melinda Gates foundation which are only used for money laundering and attempted depopulation eugenics agendas. Donations to iMedDo are not a waste of money like the pink ribbon foundation, we are not looking for a cure we’ve found the cure of Good, God, Gold in the iMedDo triple anti-cancer Trinity. As a 508c1a church we have full 501c tax exempt status and your donations are tax deductible (not financial advice) IMEDDO FOUNDATION EIN: 87-1242015

    ALPHABET HEALER (Divine Inspired Poetry from Atomic Alphabet)

    A,B,C is A,B,G. The initials of the one who bears this name is Me.
    For G is the Golden C, is the Gamma of the Greek. Is the third letter of the
    Alphabet secret do I keep.

    Well not anymore folks! The word on the golden letter C is out see newsletter on Vitamin C the most important vitamin, & then I recommend you read this masterpiece article about Vitamin D!

  • BREASTMILK & MULTIVITAMINS

    by DrBenGo Healthwarrior

    iMedDo.club/news May, 2022

    Greetings dear iMedDo newsletter subscribers! Hope you all had a wonderful Mother’s Day and remembered to honor your mothers and congratulations to those of you who are mothers. This month’s topic is about breastmilk and formula for baby nutrition with comparison to egg and multivitamin for adult nutrition. Enjoy! In the news right now people are complaining about formula shortages so I hope you all find this article interesting, & timely to meditate on. Dr Calin Pop MD sent me his book Health 101 & multivitamin he designed (PowerSourceOne.com) that are inspiration for much of this episode, so big thanks to Dr Pop. In my local news, artist Aaron Baird is coming to visit me May 28th to do an art show and show off his masterpiece called “Dismantling the Matrix” which I talked about in January episode. He’s driving all the way from Texas to bring it to me and iMedDo Foundation is proud to have 3 masterpieces created by Aaron which will be in the art show. Event Details: Sat May 28th from 5-7 pm EST at Druid’s Lair address 5010 Ga-136, Unit #15 TRENTON, Georgia 30752, hope to see you there!

    *Please note: I frequently use the word “breastmilk” instead of “breast-milk” or “breast milk” throughout this episode. In same way I frequently use the word “multivitamin” all one word instead of “multi-vitamin”. That was done intentionally to make comparison of these compound words slightly easier like “breastmilk vs multivitamin” is easer to comprehend than “breast-milk vs mult-vitamin”. Apology if I offend any English buffs with my creative punctuation. After originally writing article, I received some great commentary by DrPop some of which I have now included in the article in small print.

    COMPARING BREASTMILK, FORMULA, EGG & MULTIVITAMIN

    Why did I pick these four things to compare? On the two extremes we have breastmilk for baby nutrition, and a great multivitamin as an example for adult nutrition. An egg is somewhat similar to milk in being a natrual source of nutrition, and formula is somewhat similar to a multi-vitamin both powdered forms of nutrients. My hope is that by comparing and contrasting what’s in breastmilk, formula, an egg, and a multivitamin, we will be able to see common nutritional themes and can gain a deeper insight into human nutrition.

    EGG LOVERS

    I eat an egg almost everyday for breakfast, so I was happy to see that in book Health 101 by Dr Calin Pop that he also recommends eating egg. A major theme of his book was eating less carbs and more healthy organic version of fats.

    The egg is the perfect source of nutrition for a baby chicken up until the time it emerges from the egg.

    But turns out an egg is also a surprisingly good source of nutrition for an adult human as well when combined with other diet and supplements like a good multi-vitamin. Eggs are considered a great source of natural and healthy fats.

    In this episode I verify that many of the same nutrients in an egg are also in breastmilk, and are also added into synthetic breastmilk called formula, and are also in multivitamin. Any nutrient that is in all four is a nutrient that is vital to all life young or old, human or chicken =)

    NUTRITIONAL SUBSTITUTION VS SUPPLEMENTATION

    There is no substitute for actual breastmilk for baby nutrition nor for good diet for adult human nutrition. Although there is a demand to substitute human breast milk for animal milk & formula, recognize that should only be done sparingly. Formula and multivitamins should be used for supplemental nutrition not for substitute nutrition. I recommend all adults use a multivitamin but the reason is just to catch any nutrients you miss in diet, it does not substitute for a good diet. In same way for baby emphasis should be on getting baby nutrition through natural breast milk, not through substituted animal milk or formula.

    “Nature always knows better. What is natural is balanced, what is artificial is always missing something” Dr Calin Pop Commentary

    Formula and a multivitamin are created with many nutrients but they cannot substitute for natural sources of food, but they can supplement them. Breastmilk does not substitute or supplement diet, it is the whole diet for a baby. A multivitamin does not substitute for a diet, but it does supplement the diet. An egg is part of the diet but does not substitute for the rest the diet; an egg can be thought of as a supplement especially for natural fats.

    An egg can substitute for human diet though, “just vitamin C I believe is missing” Dr Pop commentary.

    Formula is mistakenly used as a substitute for baby diet, which it is not, and the result is malnourished babies with lower IQ, gut, immune, and other problems. Formula is not required as a supplement as baby should get all the nutrition it needs from breastmilk. There are certain situations where formula can be used to supplement a baby’s diet like if natural human breastmilk is unavailable and are feeding the baby animal milk, could use formula as an extra source of human nutrients like a multivitamin for baby.

    BREASTMILK VS FORMULA: MISSING FAT

    If we compare natural breastmilk to artificial breastmilk formula, the big difference we see is that the formula is lacking all the FATS in the breastmilk. There are many other differences as well as breastmilk is alive with probiotics and stem cells and full of adaptive hormones and protective factors and more. But just macroscopically you will notice that a powdered formula when rehydrated is still nothing like real milk which is fatty! Breastmilk contains omega3 & omega6 fats, congugated linoleic acid , cholesterol, that formula does not, but they contain many similar vitmains & minerals, and things added to formula to make it more similar to breastmilk include leutein, choline, human milk oligosacchride (HMO), A2 beta casein from cow’s milk, lactose & fructo-oligosaccride carbohydrates. Formula does contain some safflower oil & soy oil & coconut oil so it does have some fats but not as good (especially if genetically modified (GMO) soy oil) as fats in real breastmilk.

    “Correct!” Dr Calin Pop Comment

    MULTIVITAMIN VS FORMULA

    A powdered multivitamin in a capsule is macroscopically similar to a powdered baby formula.

    “Usually vitamins are worse!” DrPop comment

    Formula contains whey & lactose carbohydrate whereas multivitamin is contains powdered plant material but have many shared powdered ingredients especially similar vitamins & minerals. I noticed they both contain taurine amino acid & inositol. I noticed multivitamin contains molybdenum, chromium & boron and formula does not, whereas formula contains phosphorus, choline, leutein, iron, lactose, fructo-oligosaccrides & HMO (human milk oligosaccharide) that multivitamin does not. Formula & multivitamin are similar in that they neither contain cholesterol whereas breastmilk and egg do.

    BREASTMILK VS EGG

    Breastmilk and an egg are more similar as they are natural sources of nutrition compared to formula or a multivitamin which are manmade attempts at nutrition for baby and for adult respectively. What they have in common macroscopically is that both breast milk and an egg are full of fats!

    I think the main reason an egg is so healthy for an adult human is because it contains the FATS and cholesterol and phospholipids that we need in our diet that we do not necessarily readily get from other sources. The most obvious thing that breastmilk & egg have in common that formula & multivitamin do not is healthy cholesterol and healthy fats like omega-3.

    FORMULA VS EGG

    Very similar to breastmilk vs formula. Similar vitamins and minerals but egg has more as well as egg has the fats & cholesterol.

    BREASTMILK VS MULTIVITAMIN

    Breastmilk vs multivitamin is very similar to breastmilk vs formula. Similar vitamins and minerals but breastmilk has more & has the fats & cholesterol. Additionally, breastmilk has all sorts of crazy factors and probiotics and hormones that multivitamin does not, but multivitamin has much plant based material like ground roots and seeds that milk does not.

    IODINE NUTRITION

    Iodine is present in both formula & multivitamin as iodide form but that’s not enough as body also needs fat soluble molecular iodine which is in equilibrium with energized nascent iodine. NeuIodine is “nascent iodine” which means the iodine in it is more bioavailable to be turned into organified iodine which is transported in the body as thyroid hormone signaling molecules. The breast tissue is very similar to thyroid tissue because one of its major functions, like the thyroid, is it packages iodine into thyroid hormones for transport (T3 & T4 have 3 and 4 iodine molecules each). Instead of it being a “thyroid hormone” the same iodine transporting molecule is now transporting iodine into the breast milk! Iodine is a mineral nutrient, but in the body it is a vitamin which is transported by a “hormone” as the thyroid hormones should more accurately be viewed as iodine transport molecules that also are used in signaling to let tissues communicate when they need more! The baby requires a lot of iodine for brain development, and if the mother isn’t iodine deficient then your baby will be very smart so please use NeuIodine when pregnant and breastfeeding! Iodide in the baby formula won’t substitute for iodine from your breastmilk, and iodine in your multivitamin will not substitute for iodine in NeuIodine! Give yourself plenty of iodine. I recommend pregnant and breastfeeding women use 6 drops NeuIodine per day! Then your body will adaptively put enough iodine into your milk for the baby based on signaling via “thyroid hormones” (breast iodine transport hormones) which are produced by the breast in its function to package iodine into breastmilk. This is my major area of research interest, so when you support iMedDo Foundation with your donations, I will eventually be able to do more in this area when more money is available, so thankyou. Iodine nutrition is a critical yet misunderstood topic in breast milk nutrition. Much is still unknown, but what is known is that your baby needs fat soluble iodine in fatty breast milk not just water soluble iodide form from formula. I recommend adults use NeuIodine (2 drops for men, 4 drops for women) as well as get iodide from multivitamin. Your thyroid can use both forms, but the form in NeuIodine is more easily used and can be used even when thyroid is suppressed from using iodide form if you have toxins such as fluoride & mercury. In the same way, breast tissue can more readily use iodine in NeuIodine to package for baby into breastmilk and is much more health beneficial for mother to supplement NeuIodine and breastfeed than it is to rely on iodide in formula to nourish baby.

    PERFECT NUTRITION

    The only perfect nutrition known for humans is human breastmilk for human baby. It contains the perfect blend of what a baby human needs to grow.

    Pause and mediate on the truth of the statement “the perfect nutrition for a human baby is breastmilk.”

    FALLEN BREASTMILK

    When a mother doesn’t nourish herself enough, her milk also become less nutrient dense for the baby. When a mother is taking toxic drugs, or has failed to detox, then some of those toxins can pass into the milk causing problems for the baby. As I talked about in previous episode Jab Induced Thrombocytopenia, babies are already dying from vaccine poisoned milk which is very sad. The universe has been giving me strong signs that this issue of breastmilk is very important that I need to talk about it, and the topic of artificial breast milk formula, and formula shortages, and formula high prices, and Bill Gates trying to sell a new formula is currently in the news, so this episode is timely as breastmilk and formula and their differences really need to be discussed. The issue of formula is being highly politicized right now as many people in the US are upset that our government is giving money for a foreign war while mothers at home are having difficulty finding and affording formula. But I think the larger issue is that mothers need to be reminded that they can, through their own bodies, produce an infinitely better nutrition so they need to focus on giving their own body nutrients (good diet & neonatal multivitamins for example) and need to focus on detox and not being nutrient depleted before, during and after pregnancy. And the real issue is that just like ancient Egyptians told us that babies are under attack by demons at birth, are very vulnerable and need lots of protection. The demon Bill Gates is attacking babies with jab poisoned milk & appears to be driving up formula prices to create artificial demand for his toxic formula. It’s just a ruse to sucker in mothers who are not in touch with their inner divine to sacrifice their children rather than to nourish them with real breast milk. See through evil and focus on the beauty of the Holy breast milk which like demon banishing colloidal silver does not tolerate evil to pass. Instead, women need to detox and make their own milk and decrease reliance on formula. Please, I urge you not to use the formula Bill Gates is promoting. Please breastfeed your babies and use formula only sparingly for when you can’t. If you got the jab and don’t trust your own milk, find an unvaccinated wet nurse, it’s so critical your baby get real human breastmilk. The true mark of a poisoner and a fake doctor is if they tell you not to breastfeed. Even if your breastmilk is poisoned by the jab it is still better than formula in my opinion especially if you fortify it with multivitamins & iMedDo System. If you can’t make your own milk then search for wet nurse or even goat milk or cow milk is better than most formula so use formula very sparingly.

    BREAST DERIVED IODINE TRANSPORT SIGNALING MOLECULES

    From my perspective the most important fat soluble nutrient in breastmilk that is being overlooked is iodine. Additionally, breastmilk contains iodine in the “thyroid hormones” in the milk, which if the mother is nutrient depleted or has low thyroid function say from mercury heavy metal suppression and fluoride will result in baby getting less iodine than they need. I’d prefer thyroid hormone be renamed the “iodine mineral transport hormone”. These ‘thyroid hormones” are predominantly breast tissue derived iodine transport molecules so are more accurately “breast hormones” if you wanted to call them that. My working name is “breast derived iodine transport signaling molecules.” i.e. iodine breast hormones which can not only nourish but also communicate with the baby via breast milk. It’s a cliche that pregnant women always crave ice cream. Why is that do you think? I think it is because their body is trying to tell them to get more fat soluble iodine which is present in the fat part of cow milk so that it can use that to put the iodine into the fat of the breast milk for the human baby. Breastmilk nutritional composition is adaptive and changes over time according to the needs of the baby but it is known that iodine levels (in thyroxine T4 (contains 4 molecules of iodine) hormone) increase 3-4x in pregnancy and first few months of breastfeeding. Please note that I recommend whereas men should take 2 drops NeuIodine (thyroid & detox), and women 4 (thyroid, breast, ovary & detox), it is my recommendation that pregnant and breastfeeding women dose ramp up their iodine to 6 drops NeuIodine (extra two drops iodine for baby). After breastfeeding done in 1-2 years, mother can go back down to 4 drops a day. Once baby is no longer breastfeeding, recommend give them 1 drop NeuIodine a day. The iodine signaling feedback loop is real! Women will crave ice cream when they need iodine, and I as a man was craving milk well into adulthood where milk craving only stopped when I started supplementing iodine. The baby when needs more iodine will communicate with mother’s body during breast feeding & breast will increase breast derived iodine transport signaling molecules (“thyroid hormones”) to the baby to keep baby healthy. Iodine is not just a nutrient, like many other things in milk it’s also a protective factor.

    SILVER & GOLD FOR PREGNANT & BREASTFEEDING

    It is my belief that silver & gold are nutrients in the human body but my belief is not yet shared in mainstream medicine. We know from Dr. Calin Pop MD internal medicine doctor that silver and gold nanoparticles when done correctly (glutathione coated 10 nm size) are safe. But unlike iodine, I don’t think you need to increase dosage when pregnant. The idea is just that mom, continue to take silver & gold with iodine together in iMedDo system and then if the baby needs more will request and will go in breastmilk to protect the baby as needed. The enzyme in the breastmilk that ferries beneficial metals to the baby as needed (iron, silver, gold) is called Lactoferrin, and I discuss it in more detail in the appendix has simply amazing properties which aid in protecting the baby from bacteria & virus.

    Many pregnant women use & have used colloidal silver successfully when sick and no problems have ever been reported to the best of my knowledge and same goes for colloidal gold, though less feedback on the gold is available. We do know that silver & gold was given to babies after they were born (reference to wise men giving gold to baby Jesus especially interesting as I think it was actually electrum (silver & gold) together. So definitely after birth they can have silver and gold, but in my opinion is better for mother to use silver & gold and simply breastfeed and let nature decide how much silver & gold and iodine to give to baby. However if you stop breastfeeding and are using formula you might want to put a little silver & gold in there and put a drop of NeuIodine directly on baby’s skin. Putting colloidal silver in baby’s eyes for conjunctivitis is well known remedy, and one drop NeuSilver or NeuElectrum should do the trick. *Do not put NeuIodine in eye of you or of baby. NeuIodine goes on skin. You can put NeuSilver & NeuGold in your baby formula but I recommend cutting the dosage. On drop NeuElectrum which is silver & gold at 25% concentration in baby formula is fine. *But I prefer if you just breastfeed and mom take the silver & gold will give to baby naturally transported by lactoferrin if baby’s body needs it.

    Breastmilk has natural probiotics that protect the baby’s microbiome. Formula does not. So whereas you do not want to add colloidal silver and gold to breast milk, you might want to add it to formula because the benefit of the silver killing any unwanted bacteria should outweigh any problem with it killing any good bacteria especially if the formula gives your baby a bad gut microbiome. Try resetting with silver and then replenishing the baby’s microbiome with real milk afterwards. For such complex things best if you call a doctor for help, and I’m always available iMedDo.club/book for questions of specialty dosing like that so be sure to contact me if questions.

    GOOD VS BAD GUT BACTERIA

    Colloidal Silver especially high quality food grade NeuSilver is believed to be capable of killing ALL bacteria good and bad, BUT the observation is that it seems to only kill bad bacteria while sparing the good!

    “This is correct, only kills the bad” Dr. Pop comment. Note that Dr Calin Pop M.D. is a silver expert and also wrote the book Truth about Colloidal Silver & Gold that I reference in the iMedDo.com Guide.

    How is this? It’s been a subject of much confusion for me over the years but by studying breastmilk I gained some valuable insight which I will now share. In breastmilk there are many factors to promote the bacteria for the baby’s gut that are desirable and to feed them while suppressing undesireable bad bacteria. The most well known “good” bacteria is the lactobacillus and the milk has known lactobacillus growth promoting factors. I think the reason for the observation that silver seems to only kill bad bacteria and spare the good is that the human body must be producing supporting factors for the good bacteria, just like there are supporting factors for baby microbiome in breast milk. In other words silver can kill all bacteria good and bad, but the body is helping the good bacteria stay alive, so when you use silver the result is the observation of the silver killing the bad bacteria and the good still surviving. Breastmilk is alive with 600+ good bacteria for the baby and yet has strong antibacterial properties killing other bad bacteria. So if you use formula and get a bad batch don’t be afraid to do a gut reset with silver as the factors will help the good bacteria stay alive as you replenish baby’s gut microbiome with real breastmilk. NeuSilver is adult dose, and so I recommend cutting it to 25% dosage (or can do one drop NeuElectrum which contains silver & gold at 25%) when doing a baby gut reset. You want silver dosage high enough to kill bad bacteria but low enough that body keeps alive the good bacteria that it is promoting. Use real breast milk which is adaptive to replenish baby’s gut flora. How exactly the body is able to balance having over 600+ good bacteria keeping them alive while suppressing bad bacteria is not completely known but appears to use iodine, silver & gold in my opinion. Writing this article, I got a good lead that it might involved the same or similar protein as transferrin protein in milk that binds iron but can likely bind silver & gold in similar way to both transport them and to use them for biowarfare to kill bad bacteria, virus & cancer selectively.

    BREAST UNCANCER

    Iodine is known to make breast cancer go away. If you think of breast cancer as a bad bacteria getting the upper hand by mimicking one of the 600+ bacteria that the breast is trying to support, then somehow the iodine nutrient when transported in breast derived signaling molecule “thyroid hormone” is able to send the message to squash the bad bacteria. Also silver is highly anti-cancer which could partly be because it is used selectively like in milk lactoferrin or a lactoferrin like protein to selectively kill bad bacteria while body is selectively keeping good bacteria alive.

    BREAST MICROBIOME

    People think of the gut microbiome, but there must be a “breast microbiome”, or how could 600+ bacteria for the baby be put into breast milk? This is a really new topic for me to think about so I’m just going to mention that the breast microbiome must exist, but I know very little about it. However it works, iodine seems to be required to keep it in balance as without iodine, bad bacteria from the breast microbiome create breast cancer whereas when you get iodine breast cancer goes away. My gut after doing research for this article is screaming that I need to really research milk lactoferrin and interaction with silver & gold in addition to its use with iron for bacterial suppression as it also seems to be involved in the pathway.

    SHOULD I BREAST FEED IF VAXXED?

    I think the benefit of the baby getting breastmilk even if is somewhat vaccine poisoned milk is still better than using formula.

    I think that if the mother is not iodine deficient that her body will automatically increase the levels of T4 iodine containing hormone in the breast milk which will offer the baby increased protection from vaccinosis.

    Babies that are breastfed are 73% less likely to die from SIDS (sudden infant death syndrome) which is because SIDS is vaccine damage and iodine suppresses vaccine poison & when used with silver & gold suppresses ALL poisons (panacea).

    “Always wondered why the shysters are calling it “syndrome” – No it’s death!” DrPop commentary

    So yes, I think you should breast feed even if you got vaxxed with the caveat that it is critical that you supplement with iMedDo system and use a great multivitamin while doing so.

    GET UNVAXXED

    Ideally, I would like you detox with iMedDo system for 6 months (or a year if you can) to flush all vaccine poison out of your system before getting pregnant & breastfeeding. Regardless, do not fail to take 6 drops NeuIodine a day, you will feel your body craving it as the iodine is used for the baby during pregnancy and in breastmilk.

    NUTRITIONAL SPECTRA

    The perfect nutrition for a baby human is mother’s breast milk.

    A great nutrition for a baby human is any human’s breast milk (wet nurse).

    A good nutrition for a baby human is breast milk from another non human animal (cow, goat, sheep etc) & real honey, donor human breast milk pasteurized (loses much health benefit though).

    An okay nutrition for a baby human is a synthetic formulation attempt at breast milk called “formula” if it is similar in nutrient composition to breast milk.

    Bad nutrition for a baby human is a a synthetic formulation at breast milky that is dissimilar in composition & lacking in critical nutrients found in breast milk.

    Terribly nutrition for a baby human is poisoned breast milk, fake honey, fake formula, and formula funded by Bill Gates!

    SIMILAR NUTRIENTS: BREASTMILK VS FORMULA VS EGG VS MULTIVITAMIN

    Comparing milk, formula, egg and adult multivitamin, I found a number of obvious similarities. All contain Vitamin A, Various Vitamin B’s, Vitamin C, Vitamin D, Vitamin E, Folate, Calcium, Magnesium, Zinc, Selenium, Manganese, Potassium.

    *these just obvious ones to me there could be others I missed.

    The two natural things milk & egg are more similar than the two man-made things formula & multivitamin.

    The noticeable difference being milk & egg have FATS (omega3&6) & fat soluble cholesterol whereas formula and multivitamin do not.

    VITAMIN A

    From Dr.Pop’s multivitamin is clear he has two forms of Vitamin A (retinal palmitate) & Vitamin A (beta carotene). I noticed that formula (Similac brand) also has both palmitate and beta carotene listed as ingredients. Vitamin A is known to be in both milk & egg as well. Take home Vitamin A is very important to human nutrition. Believed to be used in eye development & health especially.

    VITAMIN B’S THE DEFINITION OF MULTIVITAMIN

    The things we known as vitamins were discovered around the time between WWI & WWII and the first one was discovered was called “thiamine” now known as vitamin B1 as it was the first discovered vitamin (So should have been A1 lol). At the time it was thought that all vitamins like thiamine were type of amines so the word “vitamine” was used a combination of “vital” + “amine”. Later is was discovered that not all vitamins are amines so the ending “e” was dropped and we got the word “vitamin”. Most of the vitamins in a multivitamin are B vitamines & B vitamins are very confusing as they have many names. Now days a multvitamin has both vitamines and minerals and the good ones have plant matter derived nutrients like roots & seeds as well. There is definitely an art to doing Vitamin B’s correctly & looking at what’s in DrPop’s multivitamin gives a good ideas as to what B vitmains to expect in a great multivitamin. Comparing multivitamin to formula and egg and milk it is clear that B vitamins are found across the board & thus are critical for nutrition

    VITAMIN B1

    Vitamin B1 is called Thiamine. Thiamine is the first Vitamin ever discovered.

    Clearly Thiamine is a very important nutrient for human health as DrPop actually has it listed in two different forms in his multi-vitamin (Vitamin B1 (thiamine) as Thiamine mononitrate & also as separate ingredient Thiamine as Benfotiamine. Thiamine is also listed as an ingredient in Similac formula, so is also something in human milk nutrition that is to be emulated. Take home: Vitamin B1 i.e. thiamine is very important for human nutrition. There are many B vitamins and they have multiple names.

    “Benfotiamine is a form of vitamin B1 great for nervous function, peripheral neuropathy and diabetes. Great for mental decline and Alzheimer’s prevention” Dr Pop commentary.

    VITMIN B2: Riboflavin

    Riboflavin found across the board in milk, egg, formula & multivitamin.

    VITAMIN B3: Niacin

    Niacin found across the board in milk, egg, formula & multivitamin. Also known as Niacinamide.

    VITAMIN B5: Pantothenic Acid

    Vitamin B5, pantothenic acid is found across the board in milk, egg, formula & multivitamin.

    VITAMIN B6

    I guess this one doesn’t get a special name, like the other B vitamins, it’s just B6. B6 is found across the board in milk, egg, formula & multivitamin.

    VITAMIN B7: Biotin

    Vitamin B7, Biotin, is found across the board in milk, egg, formula & multivitamin

    VITAMIN B9: Folate

    Folate, or Folic Acid is found across the board in milk, egg, formula & multivitamin. This one is special enough that it gets its own name and is what’s added to a multivitamin to make it a “prenatal” multivitamin as folate necessary for baby spinal chord fusing to prevent spina bifida. But I notice folate is important as well for adult human health as is added to DrPop’s multivitamin where is listed in two forms Folic Acid & as Folate (as methylfolate).

    “Methyl folate is the already activated form of folic acid.” DrPop comment

    VITAMIN B12

    B12 is found across the board in milk, egg, formula & multivitamin. Low energy from B12 deficiency a common problem & major reason why should take a B multivitamin for adult humans. In the formula it was listed as cyanocobalamin and in DrPop’s multivitamin was listed as Vitamin B12 (as methylcobalamin).

    “Methylcobalmin is more, way more bioavailable especially to the metabolism of new emerging cells that need B12 to regenerate periodically and for the nervous system.” DrPop commentary

    It really pops out that DrPop included a whopping 83,333% Vitamin B12 dose in his multi-vitamin! He recommends 8 tablets a day so each tablet has 10,416% daily value (DV)! WOW!

    “The only way B12 can hurt someone is if you drown in it. Otherwise, low levels is a big problem – you cannot regenerate healthy cells – high levels are no issue.” DrPop commentary

    VITAMIN B SUMMARY

    B vitamins are a bit confusing as there are a lot of them with different numbers and names. I get the impression that there are a wide variety of them found in nature in milk & eggs and that when baby using formula or when adult using a multivitamin we just getting a limited selection of them. Likely some of them are not even discovered yet. That’s why it’s better to get B vitamins from natural sources like breastmilk for babies & natural diet for adults. Better formulas and better multivitamins no doubt have more variety of B vitamins in them (B complex vitamins i.e. a complex of many B vitamins). DrPop’s Power Source One multi-vitamin definitely contains a complex of B vitamins and looks very good great even as has multiple types of some of them like folic acid & folate, & thiamine in two forms mononitrate & benfotiamine forms for example. There is enough info just on B vitamins alone that deserves a full episode in the future just for now recognize that B vitamins are an important part of human nutrition & you definitely want them in your multi-vitamin, and differences in multi-vitamin formulations could be from different forms of B vitamins included, so make sure you multi has all the top ones: thiamine, riboflavin, niacin, folate, B6, B12. Vitamins are confusing at first pass as they start as letters A,B,C,D,E but in the B’s go by numbers and a variety of names instead.

    “Activated B vitamins are important as we all have different genetic defects in activating specific vitamins. When a genetic defect is present, and we all have several defects but albeit different ones we may need doses of specific vitamins that may be 10-100x of “normal” in order to cover all of these defects in everyone. I believe in high doses of vitamins.” ; “[It’s better to get B vitamins naturally] Yes, but if you have a genetic defect, and a big number of people do, they need a huge amount of B vitamins just to be able to function normally, and there is NO WAY we can get it naturally.” DrPop commentary. [Genetic defects is major reason why we need multivitamin].

    VITAMIN C: Ascorbic Acid: NO EGG

    Vitamin C, also known as ascorbic acid, is found in milk, formula & multivitamin, but amazingly is the only nutrient not found in egg! A standard egg contains every vitamin except for vitamin C. Humans have lost the ability to make vitamin C, so is important we get it in our diet or in multi-vitamin.

    VITAMIN D

    Vitamin D is found across the board in milk, egg, formula & multivitamin. Listed as D3 cholicocalciferol in multivitamin.
    Vitamin D is fat soluble and like its name “calciferol” sounds it is involved in calcium pathway. I discuss Vitamin D, iodine, silver, gold, and kidney & adrenal hormones in previous episode: Fluoride & Kidney Stones. I think a lot of people have their D pathway gunked up and the commonly known idea that you need sunshine to make vitamin D is not enough as vitamin D requires a secondary activation that requires kidney hormone to not be suppressed by fluoride which is why just taking vitamin D supplements alone is not enough for many they also need iodine (and gold for substitute sunshine if not getting enough). If you are having problems in your vitamin D pathway, please try iMedDo Detox System as once whatever toxin is suppressing kidneys is flushed out (frequently fluoride or mercury for example), oftentimes the vitamin D pathway and related pathways of calcium and magnesium balance will clear up.

    VITAMIN E

    Vitamin E, also known as Tocopherol, is found across the board in milk, egg, formula & multivitamin.

    “Vitamin E complex is composed of at least 8 components, 4 tocopherols and 4 tocotrienols. It is good to get them all or at least the tocopherols.” DrPop commentary

    VITAMIN F,G etc?

    E appears to be where the alphabet listing of vitamins ends. Vitamins F & G only exist in this Earthy Kitt song to the best of my knowledge =)

    “Vitamin F used to be named the omega 3 fatty acid” DrPop commentary


    “Take Vitamin A,B,C,D,E,F,G for lunch! Crunch! … “Cause if I love ya’ then need ya’ if I need ya’ then I want you around!”

    LETTER, NUMBERS & CARDS

    I hope to one day revamp the vitamin naming system but am not there yet. I started making my own card based vitamin naming system you can see in the old iMedDo.com Guide end of chapter one where I said:

    “The JACK of all health supplements is simply a good ‘ole fashion multi-vitamin. Make sure whichever multi-vitamin you choose has at least vitamin B6, B12, D, selenium, iodide, zinc, copper*, iron*, manganese and magnesium.” DrBenGo Healthwarrior (from about 7 years ago.)

    COPPER & IRON

    Looking at Dr.Pop’s multi-vitamin let’s compare. Yup it’s got all of those Vitamin B6,B12, D, Selenium, iodide, zinc, manganese & magnesium.

    Doesn’t have copper or iron but that’s okay. Why? Because I stopped recommending copper & iron in multivitamin:

    Here’s where I meditate on copper. Copper Containment. Nov,2019 episode.

    Here’s where I meditate on iron. Iron Firestone of Life. Dec,2019 episode.

    Why not? Because I think colloidal gold is better than copper which I get via iMedDo System, and because I get plenty of iron in my diet via meat. Even if you are vegetarian or iron deficient for some reason, you can always supplement iron separately on top of your multivitamin, but better for multi to not have iron in it in my opinion. Why not? Because iron promotes bacterial growth. I see yes, both copper and iron are in milk & egg, but recognize they in contained forms whereas free copper and iron are a problem.

    “Iron & copper are cancer producing elements too. Copper in excess of zinc (there is a balance) – causes a lot of today’s mental problems, depression, anxiety etc. Since most people are zinc deficient, I opted to supplement zinc – almost always beneficial, and not balance it with copper (almost always not beneficial) especially in about 25% of population. Iron is a problem as some people have too much iron so it is very detrimental to 10-20% of the population, so if you want a safe product you have to take it out for adult population. It is different in infants.” DrPop comment

    My point is DrPop’s multivitamin has all the nutrients I have been already recommending people take in their multi for many years now (except for copper & iron) which I no longer recommend, so kudo’s DrPop, I love your multivitamin is very impressive. I did notice that formula does have copper & iron added in there so is notable that there is no copper & iron added into multivitamin as he clearly did that on purpose.

    “Yes, absolutely, see above.” DrPop comment

    Because there is quite a bit of plant roots in the multivitamin there could be copper and iron in there trace amounts as well as many other minerals & nutrients not listed, but him not adding copper & iron in there is not a problem for me since I’m using colloidal gold & nascent iodine from iMedDo System. Can read about my copper-gold detox hypothesis in Guide & in Copper episode. Re-reading section on iron anemia from my iron episode: “If the bone marrow does not have enough iron available (or vitamin B12 available) it cannot make enough enough RBCs.”

    If you look at extremely high level of B12 in the multivitamin it’s clear that DrPop likely thinks that iron deficiency (red blood cell deficiency i.e. iron anemia) is more of a B12 deficiency than an actual iron deficiency.

    “Not necessarily, but excess B12 cannot hurt and absorption is less than 1%, however iron can accumulate and be detrimental” DrPop commentary

    So instead of supplementing more iron like many would, looks like his strategy is to crank up the B12 in his vitamin. I like it & I agree with his strategy. If you think you are low iron try iodine & B12 and see if your problem fixes itself.

    “Always verify with lab test” DrPop commentary

    If you are low copper or high copper try colloidal gold instead. For high copper take extra zinc too.

    “[Low copper] is extremely rare, maybe people who took high zinc for decades” DrPop commentary

    I’m skeptical of whether iron added to the baby formula is actually helpful, likely promotes bad bacteria. Although there is copper in breastmilk, there is no copper in either formula or multivitamin. Copper has antibactrial properties and is found in milk (which has lots of antibacterial and probacterial properties for bad and good bacteria).

    I think the reason copper is not added to either formula or to multvitamin is because as I said in my copper episode “It is impossible to talk about copper without talking about zinc because both are absorbed by the same receptors in the small intestine.”

    So if you add zinc to a multivitamin or formula which they should and they do and if you expect it to be absorbed you maybe can’t add copper as well because copper interferes with zinc absorption. Largest reservoir of copper is in the liver and DrPop seems to me an expert in liver detox, so I trust his multivitamin which has zinc but not copper makes sense to me. There is a controversy over whether to give baby iron or not I mention in the appendix. My take is that putting iron in formula is wrong as it will promote bad baceria growth in baby whereas iron in milk & egg is done right naturally where it is shuttled and contained inside lactotransferritin moleculer which has amazing properties I talk more about also in appendix.

    MANGANESE

    Manganese is used with copper & iron in the body. Manganese is found across the board in breastmilk, egg, fromula & multivitamin. I did notice in formula manganese was given as manganese sulphate form and in multivitamin was given as manganese gluconate form.

    IODINE

    Iodine is found across the board in milk, formula, egg and multivitamin. In formula & multivitamin is only found in iodide (water soluble salt form), potassium iodide in multivitamin.

    Many analyses of milk did not list iodine some even list cholorine in milk which I suspect was their equipment detecting iodine and registering it incorrectly. Regardless, iodine is in all milk. It’s so important I even saw one formula say they had reformulated to add more iodine (iodide form). Just adding more iodine to formula or multivitamin is not enough because the body needs to convert it into thyroid hormones to transport and signal with it. The fat soluble & nascent iodine, like in NeuIodine, are superior forms for that. How iodine is transported in milk exactly besides in “thyroid hormones” i.e. “breast derived iodine nutrient signaling molecules” is not clear, but one way is through fat soluble iodolipids and likely through other ways as yet undiscovered.

    It’s important to supplement with fat soluble NeuIodine which as nascent iodine is readily converted to T3/T4 in thyroid or breast for breastmilk, even if you getting iodide already in your multivitamin. Please note NeuIodine has dose ramping protocol where women work up to 4 drop a day and pregant or breastfeeding women 6 drops a day.

    DIFFERENCES IN BREASTMILK, EGG, FORMULA & MULTIVITAMIN

    The main difference is that milk & egg are natural & that formula & multivitamin are man’s best attempt at imitation.

    The main limitation of creating a powdered formula or a powdered multivitamin is that you are bound to miss some of the fat & fat soluble nutrients that you would otherwise get in milk or egg.

    In Health 101 book, DrPop does not recommend milk for adults as so many problems with non-human milk cow and goat and pasteurization and homogenization and for most causes more grief than help. But he does recommend everyone eat egg.

    “Organic, natural, cage free [egg], etc” DrPop commentary

    So if you eat egg which will provide fats & cholesterol and eat a good diet and also take the multi-vitamin and other age specific supplements he recommends in his book then you have a much better chance of being well nourished is my interpretation.

    I’ll add that for people though, in order to stop drinking milk you will need to make iodine supplement as one reason for milk craving is actually an iodine craving like pregnant women craving ice cream. I personally craved milk well into adulthood and it was not until I started doing iodine supplementation that my milk cravings went away.

    Breastmilk starts out as the perfect food for human baby and over time becomes less so for human adult.

    “Cow’s milk is NOT for humans” DrPop commentary

    But the same concept applies that you can look at the nutrients in milk and make interesting observations in differences between human and animal milk for deep insight into nutrition, so I hope all you my dear readers mediate on that.

    VITAMIN K

    One interesting fat soluble vitamin that DrPop talks about in his book is vitamin K2 and you will notice there is no vitamin K in his multivitamin (because you have to eat fat to get it!) so his books discussion of good fats versus bad plastic fats and clearing up confusion over cholesterol was very appreciated. Vitamin K is in breast milk and egg but you won’t get it in formula or multivitamin. Or can you?

    “It is an expensive item which would price the mutivitamin out” DrPop commentary

    I noticed DrPop put CoQ10 in his multi-vitamin which is very similar in structure to vitamin K. Nice!

    “Thx” DrPop commentary

    CHROMIUM

    A fascinating difference I noticed is Chromium. I see there is chromium in the multi-vitamin but as far as I can tell there is no chromium added to the baby formula. But if you dig deeper you will find chromium is an essential nutrient that is required in slightly higher amounts for breastfeeding women so am surprised is not added to the formula, and it is in milk & egg. Chromium is used in sugar & fat metabolism (two of DrPop’s specialties as he also sent me book on Diabetes & advocates for zero carb but high natural fat diet). So I think the addition of more than a little chromium in the multi-vitamin is very significant. DrPop is recommending 1429% RDA chromium in his vitamin (recommends 8 pills a day, so each pill has 178% RDA chromium in it! WOW!

    “RDA [recommended daily allowance] has nothing to do with what we need to thrive. Most adults in Western countries have diabetes or pre-diabetes or at least metabolic syndrome. So this [chromium RDA in multivitamin] is appropriate for an American adult but not for an infant” DrPop commentary

    PHOSPHORUS

    There is phosphorus in breast milk and egg, but not as far as I can tell phosphorus is not in the formula or multivitamin, as I don’t see it listed as an ingredient in either. Phosphorus is high in eggs, so I assume by eating multivitamin plus egg & diet that DrPop thinks we get enough phosphorus via diet already to not need it in multivitamin. However, even though not listed as an added ingredient because his multivitamin also contains a blends of herbs, roots and seeds there is likely some phosphorus in the plant part of the powder. Just curious DrPop if you are reading this, can you comment on phosphorus nutrient please?

    “Phosphorus is everywhere in diet, even in a less optimal diet, plenty and abundant, like calcium. No need to supplement” DrPop commentary

    PLANTS, ROOTS & SEEDS

    Whereas a baby drinks milk, an adult has to get diet egg and plants (required) and meat (optional) and other sources (multivitamin). So is interesting in the adult multivitamin which is different from the milk, egg and formula is the addition of plant matter of which there are 3 roots and one seed: Rhodiola Rosea, Panax Ginseng, Astralgalus, and Silymarin Extract (seeds). Of these I’m familiar with the health properties of Ginseng but am excited to look more into the other plants DrPop included in his multi-vitamin.

    BORON, ROYAL JELLY, & other Goodies

    There is a newsletter I partially wrote have never published yet about Boron where there is indication that boron is an important nutrient. I noticed DrPop put Boron in his multi-vitamin which indicates to me he really is a pro.

    “[Boron is] Great against cancer & osteoarthritis” DrPop commentary

    Same with adding the Royal jelly from bees in the multi-vitamin that’s a real dense high nutrient multivitamin within his multivitamin. Some other goodies in his multivitamin include taurine, resveratrol, glutathione, Quercitin & R lipoic acid.

    Taurine is an amino acid with widespread uses in the body which you can also find in the milk, eggs, and meat. Didn’t see it added to the formula. Resvertrol is very healthy is from red grapes, glutathione is the master anti-oxidant. Glutathione is also the coating on food graded nanosilver & nano gold NeuSilver & NeuGold, is nice to get even more in the multi-vitamin. Quercetin is very health beneficial have heard all about & used it myself already it during the rona. It’s anti-inflammatory & anti-high blood pressure and also reduces blood sugar so I can see why DrPop with his diabetes expertise would include that in his multivitamin for sure. Quercetin as a plant pigment is not in milk or egg or formula but is in multivitamin and interesting as a difference in baby versus adult nutrition that it is recommended so worth learning more about if you’ve never heard of it.

    R LIPOIC ACID

    Another goodie in Dr.Pop’s multivitamin is R Lipoic Acid. I had hear of Alpha lipoic acid & turns out R lipoic acid is the active form that is better absorbed & lipoic acid is a “supreme anti-oxidant” so like glutathione is very health beneficial.

    “Alpha lipoic acid is half R and half L form” DrPop commentary

    Looks like in adult diet can get it also in vegetables like spinach & broccoli, and Lipoic acid is also found in egg and milk, but I didn’t see it in baby formula so maybe is something they should consider adding, will just have to file this away and look more into it in the future. How important or not is the lack of lipoic acid in formula compared to it being in milk, egg and multivitamin I’m not sure but is interesting question to think more about later.

    LIVER DETOX TRIO: Milk thistle, Selenium, Zinc

    I was reading that milk thistle, plus selenium plus zinc makes an excellent liver detox. I notice in DrPop’s multivitamin the ingredient “silymarin”. Turns out that is just another name for milk thistle, so sure enough the multi-vitamin has the built in liver detox which is very cool.

    “Silymarin is the active extract of milk thistle, not another name. It is the active ingredient, milk thistle is the whole plant” DrPop commentary

    I can tell DrPop has a deep understanding of this liver detox trio because he put some very specific forms of selenium & zinc in his multivitamin: Selenium (sodium selenate 50%, L-selenomethionine 50%), Zinc (as monomethionate) which with the Milk Thistle (silymarin) in there means that his multi-vitamin is in itself a built in detox system which is very complimentary with the iMedDo Detox System. Selenium is a good nutrient to go with iodine that I recommend you get in your multi-vitamin, and with two forms of it in DrPop’s multivitamin is very nice.

    “Selenium, a turning piece of the immune system and thyroid, is a good nutrient to go with iodine. Great anti-cancer nutrient” DrPop comment

    I’m planning to do more research on zinc in the future, for now just note it’s a very important nutrient, and there are different forms likely some better to supplement than others, and is very instructive and interesting to note the form in the multi-vitamin (zinc as monomethionate) will have to look more deeply into that in the future.

    As previously stated, selenium and zinc are naturally occurring in milk, egg, are added to formula and are added to the multivitamin so they are across the board in the comparison. The Milky Thistle however since is from a plant (milk thistle is a thistle plant is not found in breastmilk in spite of similar name) is only found in the multivitamin and is not in the formula, the milk or the egg.

    So Silymarin i.e. Milk Thistle at first pass seems to be one of those differences in adult diet and baby diet were we need more plants instead of milk later in life. There are no doubt other liver protective factors in breast milk & egg, so baby humans or baby chickens can survive fine without silymarin, but is excellent of adult human diet supplementation in multivitamin.

    “There are antibodies, growth factors, lactoferrin, colostrum immunoglobulins in milk” DrPop comment

    PERFECT ADULT HUMAN NUTRITION REQUIRES FAT RE-EVALUATION

    Unlike for a baby human, where perfect nutrition is breast milk, for an adult human what is the perfect nutrition is less clear. All we can do is our best with diet, powerful supplements like iMedDo System and multivitamins. Power Source Once (PowerSourceOne.com) multi-vitamin formulation by Dr.Pop as recommend in his Health 101 book appears to be, like its name sounds a powerful multivitamin, and my analysis of it and comparison to milk, formula and egg for similarities and differences was very instructive to me to see what all nutrients he is recommending for an adult and how it stacks up to nutrients used by baby human. By looking at the differences we can see that at some point adult humans need to get more plant based nutrition in their diet to make up for the loss of nutrition factors from natural milk, and you can see that the core nutrients in baby formula, an egg and a multivitamin are all the same (Vitamin, A, B’s, C, D, E & minerals etc). However, as we look into it, we notice it is impossible to recreate, now matter how hard we try, the perfect nutrition of breastmilk with formula, nor is possible to recreate the nutrients in plants & an egg in a multi-vitamin, but we try our best as oftentimes is very convenient to have a nutritional supplementation like formula for babies & multivitamins for adults. The most noticeable difference is that in formula or in a multi-vitamin you are not going to get the fats and as much fat soluble vitamins (A,D,E,K for example), and other fat related things like cholesterol that you need from a power formula or a powered vitamin. But if you as an adult eat egg and take multi-vitamin, you get a much closer approximation to perfect nutrition than you would only otherwise. Regardless you will notice the powered multivitamin does have vitamins A, D, E, K in it, but you will need to be getting enough fats in your diet for them to dissolved and be used by the body. So diet to go along with a multi-vitamin is extremely important. Instead of fats from milk as adults we likely get fats from other sources and DrPop in his health 101 book recommends fats from plant sources (avocado oil, coconut oil, olive oil for example). But it’s hard because most vegetable oils (soy, canola) are toxic. Can get fats from meat diet but also in his Diabetes book he recommends against getting animal fats. Getting fats from egg yolk is critical for human adult health. So, you can really his frustration that cardiologists have everyone brainwashed into being afraid of eating eggs and and avoiding cholesterol and on toxic statin drugs. DrPop says eating eggs is good, I agree and so do many other doctors. I first heard about the problems of toxic statin (mainstream cholesterol drugs) from DrGlidden in the Big Secret Movie of which I was a part. Was nice to hear DrPop confirm. No do not be afraid of cholesterol, no do not be afraid of eating eggs, in fact according to DrPop’s Health 101 book you need to increase the amount of fats you eat [“good” fats only] while drastically reducing (he recommends eliminating entirely) carbohydrates & artificial fats.

    The subject of what fats to eat or not eat is complex enough I will have to handle in a future newsletter, just be “fat aware” for now that you need to eat more fats but not all fats are the same. Egg, avocado, coconut, olive oils good. Rapeseed (Canola Oil), Soy Oil which is genetically modified pretty much all of it like Vegetable Oil, Cottonseed oil etc should be avoided. The Soy oil in baby formula appears to be the most toxic ingredient in it, whereas most of the other ingredients look healthy though overall formula cannot compare to real breastmilk.

    Most of the recent advances in human nutrition in my opinion have come from thinking about fat solubility of nutrients. My breakthrough in created NeuIodine was exactly that as I noted that the “fat soluble” form of iodine was more bio-available.

    In same way, many of the healthy ingredients in DrPop’s multivitamin (Vitamin A, D, E, K) for example are naturally “fat soluble” vitamins so is important to eat enough health fats in diet so that your body can use them.
    After reading it, I would definitely recommend DrPop’s Health 101 book as it really has good discussion of fats, and if you are not clear on why its important to eat good fats in diet instead of carbs, I think you will greatly benefit from its discussion.

    Human babies get high fat from milk. But babies only fed formula are starved for fats. It appears that adult humans also need high fat diet [good fat!] and after reading Health 101, DrPop has convince me that you should get fat in diet and burn it directly for energy rather than eating carbs to make fat via insulin. It was clear DrPop has an impressive specialty in Diabetes (he also sent me his Diabetes book along with Health 101 book, and I noticed at least 3 blood sugar suppressing things in his multi-vitamin), so if you have or are worried about diabetes especially would recommend his books and multivitamin to go along with iMedDo System.

    Parting thoughts: An interesting observation is that Fats from fish (fish oils) are also very important for human nutrition, which indicates human diet was highly dependent on coastal areas for fat & iodine (which comes form the ocean) which is not surprising given these are two of the most common nutritional deficiencies.

    The quest for perfect human nutrition is ongoing but for now eat plants, eat fish, eat eggs, & take powerful health supplements like iMeDo System and PowerSource One multivitamin.

    Thankyou for reading, I hope you have enjoyed this month’s episode meditation on perfect nutrition.

    DrBenGo Healthwarrior

    APPENDIX:

    GOLD & SILVER NUTRITION ORIGINS

    One of my goals in life, once I figure out which nutrients are common to all life, is to then figure out which nutrients are specific to humans. I personally think silver & gold as nutrients played a large role in human evolution (see article Monkey Mystery) about 200,000 years ago as homo sapiens broke away from Neandertal and Denosovian with major split 40,000 years ago, 10,000 years ago, and 5000 years ago where the monkeys who used silver & gold became smarter and more healthy. Silver & gold (called electrum when they found together) are found naturally in many mountain rivers across the world and the mountains of Georgia in Europe and in Turkey in Asia Minor seemed to play a big role in modern culture as transmitted through the Temple of Artemis at Ephesus into the Greco-Roman world and into Western culture. The gold & silver in the mountain water was harvested using sheep fleece, inspiration for story of Jason & the Argonauts, and it was noted that if you put the silver & gold fleece in other water it would give it healing properties. So healing with silver & gold is not new, but it is being rediscovered anew and is now available as highest quality colloidal silver & gold NeuSilver & NeuGold. As I talked about last month the word gold & the word Christ are related as the same Greek word krysos. Because the gold came from the mountain water it was thought to come from the Mountain Mother [the Mountain Rager i.e. Ragana the Witch, Celtic Morrigan]. The mountains are equated with the Goddess of Rage because of the freezing cold at the top and the ice of the mountain was equated with the lights of the Milky Way where the stars in the sky were viewed like a river of gold & silver lights in the sky. When you study human milk you find the critical nutrient iodine and in same way adult humans need NeuIodine nutrient to open third eye that you may connect with the heavens. The reason our galaxy is named the Milky Way is because the lights in the sky were viewed by the ancient Egyptians as the breast milk of the Mother. In reverence to the Milky Way in Goddess form, I now talk about breast milk nutrition and ask for blessing as I reveal this Gift of the Goddess: the medicine of nutrition as learned from the perfect source: breastmilk.

    WHY BREASTMILK IS BETTER THAN FORMULA

    As perfect nutrition, breastmilk is a mandala and the more you learn about it the more perfect you realize it is. Breastmilk is alive with beneficial bacteria, with stem cells, with hormones with many many things that are lacking in formula. A reason perhaps many adults like weed is because it reminds them of their mother’s breastmilk as breastmilk has endocannobinoid function to stimulate appetite! Breastmilk is not just nutrition for baby, it also feeds the gut microbiome and has potent chemical warfare to suppress bad gut bacteria. An amazing protein in milk is called lactoferrin which used iron biowarfare against bacteria and also has antiviral properties.

    Excerpts from wikipedia on Breastmilk:

    Breast milk is not sterile, but contains as many as 600 different species of various bacteria, including beneficial Bifidobacterium breve, B. adolescentis, B. longum, B. bifidum, and B. dentium, which contribute to colonization of the infant gut. As a result, it can be defined as a probiotic food, depending on how one defines “probiotic”.

    Breast milk also contains a variety of somatic cells and stem cells and the proportion of each cell type differs from individual to individual. The somatic cells are mainly lactocytes and myoepithelial cells derived from the mother’s mammary glands.

    Mother’s milk has been shown to supply endocannabinoids (the natural neurotransmitters that cannabis simulates) 2-Arachidonoyl glycerol, anandamide, oleoylethanolamide, palmitoylethanolamide, N-arachidonoyl glycine, eicosapentaenoyl ethanolamide, docosahexaenoyl ethanolamide, N-palmitoleoyl-ethanolamine, dihomo-γ-linolenoylethanolamine, N-stearoylethanolamine, prostaglandin F2alpha ethanolamides and prostaglandin F2 ethanolamides, Palmitic acid esters of hydroxy-stearic acids (PAHSAs). They may act as an appetite stimulant, but they also regulate appetite so infants don’t eat too much. That may be why formula-fed babies have a higher caloric intake than breastfed babies.

    Lactoferrin in breastmilk provides antibacterial activity to human infants. Lactoferrin interacts with DNA and RNA, polysaccharides and heparin, and shows some of its biological functions in complexes with these ligands.

    Lactoferrin belongs to the innate immune system. Apart from its main biological function, namely binding and transport of iron ions, lactoferrin also has antibacterial, antiviral, antiparasitic, catalytic, anti-cancer, and anti-allergic functions and properties.

    LACTOFERRIN WITH SILVER & GOLD

    According to wiki: “Lactotransferrin has been used in the synthesis of fluorescent gold quantum clusters, which has potential applications in nanotechnology.”

    Besides tranporting iron, it is my belief that lactoferrin in milk can also transport silver & gold in breastmilk and in similar way use them for antibacterial, antiviral, antifungal, anti-parascite, anti-cancer and anti-allergic functions and properties. That’s why I think it’s good for pregnant woment to also use NeuSilver & NeuGold in addition to NeuIodine and that way the breastmilk will give baby silver & gold in milk via lactoferrin as needed.

    LACTOFERRIN IS ANTI-VIRAL

    According to wiki: Lactoferrin hydrolyzes RNA and exhibits the properties of pyrimidine-specific secretory ribonucleases. In particular, by destroying the RNA genome, milk RNase inhibits reverse transcription of retroviruses that cause breast cancer in mice
    Parsi women in West India have the milk RNase level markedly lower than in other groups, and their breast cancer rate is three times higher than average. Thus, ribonucleases of milk, and lactoferrin in particular, might play an important role in pathogenesis.

    LACTOFERRIN AGAINST COVID

    According to wiki: Lactoferrin in sufficient strength acts on a wide range of human and animal viruses based on DNA and RNA genomes, including the herpes simplex virus 1 and 2, cytomegalovirus, HIV, hepatitis C virus, hantaviruses, rotaviruses, poliovirus type 1, human respiratory syncytial virus, murine leukemia viruses and Mayaro virus. Activity against COVID-19 has been speculated but not proven.

    SILVER & GOLD IN MILK WITH LACTOFERRIN VACCINE DETOX HYPOTHESIS

    If you got the clot shot your DNA and/or RNA has been reprogrammed to produced RNA to make spike protein viral particles. If you are a mother you should be worried that your milk has been poisoned. Iodine is antiviral and is known to flush out vaccine damage, but it looks like if you arm your body with silver & gold that it can use it instead of iron in lactoferrin molecules in the milk for a superior protection which can likely neutralize poisons in vaccine poisoned breast milk.

    IRON CONTROVERSY

    According to wiki: At around four months of age, the internal iron supplies of the infant, held in the hepatic cells of the liver, are exhausted. The American Academy of Pediatrics recommends that at this time that an iron supplement should be introduced, however, other health organisations such as the NHS in the UK have no such recommendation. Breast milk contains less iron than formula, because it is more bioavailable as lactoferrin, which carries more safety for mothers and children than ferrous sulphate.

    So there appears to be a controversy over whether to supplement baby with iron or not. I noticed there is iron in milk, in formula, in egg but not in multivitamin. My understanding of iron is that it promotes the growth of bad bacteria so the body doesn’t like having free iron around it has to be contained like in heme of hemoglobin of blood, or in breastmilk in the lactrotransferrin protective molecule. I suspect its incorrect to put iron in formula as likely just promotes growth of bad bacteria since formula lacks the other suppressive factors of bad bacteria present in real breast milk. In same way, I no longer think iron is needed in a multivitamin as easy to get in diet, and people who do need more iron can do a separate specific vitamin instead of in generic multivitamin. Pediatritians are drug & vaccine poisoners so whatever they recommend probably the opposite is true, so if they say supplement infant with iron, likely that is the wrong move. Baby should not need a supplement should be getting iron correctly & safely within lactoferrin in milk as giving iron in other way likely only promotes bacterial growth and leads to more sickly infants. Iron in formula is likely a bad recipe and like multivitamin should be removed. No doubt the iron in an egg is also in a similar way contained and not free as bacterial growth must be excluded inside egg. For more meditation on iron see my previous article Iron the Firestone of Life.

    VITAMIN D CONTROVERSY

    According to wiki: Both the AAP and the NHS recommend vitamin D supplementation for breastfed infants. Vitamin D can be synthesized by the infant via exposure to sunlight, however, many infants are deficient due to being kept indoors or living in areas with insufficient sunlight. Formula is supplemented with vitamin D for this reason.

    I’m skeptical of supplementing infants with vitamin D. There should be adequate vitamin D in the breast milk if mother is getting enough vitamin D. Vitamin D deficiency I think is being used as a cover for iodine deficiency. Mother should take NeuIodine, take NeuGold and get some sunshine on her skin and then baby will get plenty of vitamin D in breastmilk. Vitamin D is fat soluble so getting vitamin D in breastmilk or cow or goat milk is a much better source of D than in formula in my opinion. But human milk naturally has about half as much vitamin D found in cow or goat milk so its possible that humans need less vitamin D than is recognized. What we need is more activated vitamin D which requires both sunlight and kidney function as I talk about in previous episode Fluoride & Kidney Stones.

    FATTIER OVER TIME!

    Instead, as a baby breastfeeds, the fat content very gradually increases, with the milk becoming fattier and fattier over time.

    MORE CHOLESTEROL MORE OMEGA 6 LESS PROTEIN

    Human milky has less protein & more omega 6 fatty acids than animal milks cow or goat & more cholesterol.

    HMO DECOYS

    According to wiki: Human milk oligosacchrides (HMOs) are not digested by the infant but help to make up the intestinal flora. They act as decoy receptors that block the attachment of disease causing pathogens, which may help to prevent infectious diseases. To date (2015) more than a hundred different HMOs have been identified; both the number and composition vary between women and each HMO may have a distinct functionality.

    I note that the HMO is added to formula but is unlikely they have all 100+ forms found in real milk. Also when you breastfeed the milk is adaptive and likely HMO composition changes as needed for infant.

    SWEETER & THINNER

    According to wiki: Human milk is noticeably thinner and sweeter than cow’s milk. The primary carbohyrdate in breastmilk & formula is lactose.

    HIV VIRAL CHOPPING

    According to wiki: Even though most infants infected with HIV contract the disease from breastfeeding, most infants that are breastfed by their HIV positive mothers never contract the disease. So breastmilk has anti-retroviral activity which awesome. Lactoferrin for sure.

    MFGMs (milk fat globules)

    According to wiki: This can be done [breast-milk mimicry] by supplementing formula-fed infants with bovine milk fat globule membranes (MFGM) meant to mimic the positive effects of the MFGMs which are present in human breast milk. How well cow MFGM’s substitute for for human MFGM’s is dubious.

    STUFF IN FORMULA

    Iron, lutein, choline, HMO (human milk oligosaccharides), phosphorus, A2 beta casein from cow milk, lactose (as primary carbohydrate), non fat milk, whey protein concentrate, safflower oil, soy oil (toxic!), coconut oil (good!), lycopene, acorbyl palmitate, salt, copper, nucleotides, inositol, taurine, standard vitamins (vitamin A, palmitate, beta carotene), Vitamin D, Vitamin E, Vitamin B’s (thiamine, riboflavin, niacin, B6, folic acid, cyanocobalamin, biotin, pnthothenic acid) Calcium, iodide, magnesium, selenium, manganese, potassium.

    STUFF IN REAL MILK

    All the same basic vitamins but no added oils (no safflower, no soy oil, no coconut oil) instead has its superior fat-oil composition. Includes omega3, omega6, conjugated linioleic acid (CLA), cholesterol, HMO, protein, carbohydrates, lactose, factors for protection & anti-inflammation, factors to develop immune system & gut micro biome. Protein: casein. a-lactalbumun, lactoferrin, IgA, IgG, lysozyme, serum albumin, b-lactoglobulin, phosphorus, sodium & more. Probiotics & stem cells, hormones (iodine in “thyroid” hormones (breast milk hormones) in milk!) and more.

    LAURIC ACID

    There is also a saturated fat called lauric acid found in both breastmilk & in coconut oil. I still stand by my point that overall formula is lacking in fats compared to natural breastmilk, and we note that coconut oil is the exception as the good fat in formula. Thankyou DrAmanda Prado for educating me on the lauric acid & coconut oil connection. Many sources agree that soy oil is the worst ingredient in formula & coconut oil the best.

    OBSERVATIONS & THOUGHTS:

    Triple omega 6 fat in human breast milk compared to cow or goat. Omega 6 oil must be more critical for human brain.

    Why vitamin D so low in human milk compared to cow (1/10) or goat (1/3), maybe is because mom in vitamin D deficient? Complex question but very interesting as vitamin D related to iodine requiring pathways. Humans need more iodine and less vitamin D than other animals.

    Choline levels similar across the board for human, cow, goat indicating has conserved function.

    Calcium levels in human milk way lower compared to cow or goat? Why? DrPop recommends supplementing Magnesium but not Calcium and does not explain why.

    “Long story but we are all full of calcium and low in Mg [Magnesium], calcium is everywhere in diet.” DrPop comment.

    I know calcium & magnesium in body regulation is controlled by iodine. Humans appear to need more iodine and less calcium than other animals.

    Phosphorus levels way lower in human milk compared cow or goat.

    Strangest and most interesting thing is that human milk is sweeter than conparative animal milk, cow or goat. It seems to me that based on human adult nutrition where we need less carbs not more that maybe these extra sugars are not feeding the baby so much as are feeding the microbiome of the baby (milk feeds not just the baby but also feeding all the probiotics the baby is being given).

    The most obvious beneficial gut bacteria in baby is Lactobacillus where factors for its growth are in natural milk, and keeping babies gut microbiome stocked with the correct bacteria as opposed to bad ones seems to be a very important aspect of natural breast milk and is a very complex & interesting area to study.

    The think that jumped out at me was the amazingness of the lactoferrin protein and it’s likely use in shuttling not just iron but also silver & gold for baby health and for fighting bad bacteria and virus that might attack baby.

    Milk is not just baby nutrition, it is also nutrition for the living micro biome in the baby as well as is a complex blend of biowarfare agents to keep bad micro biome from taking hold.
    Free iron promotes bad bacteria growth & lactoferrin can bind iron to keep it from being utilized by would be attackers. Interaction and use of silver & gold by lactoferrin to fight attackers is now one of my primary areas of research interest as proving how silver & gold are used in the body as nutrients is one of my life goals & meditating on breast milk is definitely the right path. In the ancient Egyptian religion, the mother’s milk was worshiped as our galaxy the Milky Way was seen as the perfect nutrition, Mother’s milk from heaven that can nourish adults as well as infants. If you approach your meditation on perfect nutrition as a part of your spiritual journey, you will go far, and I thank you for reading and hope that I have given you a lot to think about.

    SPECIAL THANKS

    Special thanks to DrPop who gave me a lot to think about & have truly enjoyed your books and multivitamin. Thinking about adult nutrition and comparing it to baby nutrition has given me even more to think about. If you are reading this I would like your opinion or commentary on human breast milk being sweeter (more carbohydrates) than other animal milk, as would appreciated your perspective on that.

    “I am not an expert in babies and formula so would not venture much” DrPop comment. Any baby formula experts out there care to comment? Why baby milk so sweet, I really don’t know. My best hypothesis is that the extra sugar is feeding the baby’s gut microbiome, but is this correct anyone know?

    Do you think humans need less carbs as they age?

    “Absolutely” DrPop comment.

    Or do you think humans start out needing less carbs and the higher carbs in milk are primarily feeding the baby’s microbiome? Comments from any & all readers appreciated and comments from those specializing in any of the topics discussed in this newsletter especially appreciated.

    Namaste,

    DrBenGo Healthwarrior