Greetings iMedDo Congregation,
This month as a Christmas special celebrating the birth of baby Jesus we are going to mediate on a nutrient which is widely recognized as being essential for women during pregnancy: vitamin B9 known as folate which is most commonly supplemented as folic acid. Folic acid has been shown to be effective at 400 mcg/d for preventing neural tube defect (NTD) for pregnant women but has been mandated since 1998 to be added to enriched flour in the US with the result that everyone not just pregnant women are getting a much higher serum plasma level of folate. Folate like vitamin B12 is involved in methylation pathways for both proteins and DNA and can be used to disrupt both genotype and phenotype including phenotype of subsequent offspring. The high folate levels are being used by evil to construct a rather menacing genetic timebomb that uses folate to mask cobalmin deficiency which is being used to promote infertility with goal of wiping out the human race. The most recent prong of the attack after the vaccinosis attack is that Bill Gates is attacking cow farts to disrupt their gut which creates vitamin B12 depleted beef, and poisons the milk resulting in infertility. The solution is a boycott of enriched flour, a boycott of Bovaer poisoned milk, a boycott of vaccines, and iodine nutrient replenishment along with getting a balance of vitamins in diet and/or by taking a B vitamin supplement with correctly balanced vitamin B9 and B12. All our prayers right now are for RFKjr that he is able to accomplish his divine mission of fixing the food after he gets confirmed as head of HHS in the Trump administration. We must all be prepared to fight as the current course if not corrected will result in the end of the human race by food suicide.
THE EIGHT B VITAMINS
If you don’t know how many B vitamins there are, its not surprising as they are overly confusing using a hodgepodge of letters, numbers and names. Since we talked about vitamin B12 last episode, and are talking about vitamin B9 this episode, you might think there are at least 9-12 B vitamins right? But no. Actually there are only 8. I’ve talked about them all before in old newsletter Breastmilk & Multivitamins but here they are all again real quick to jog your memory: 1) Vitamin B1: Thiamine 2) Vitamin B2: Riboflavin 3) Vitamin B3: Niacin 4) Vitamin B5: Pantothenic Acid 5) Vitamin B6: Pyridoxine 6) Vitamin B7: Biotin 7) Vitamin B9: Folate 8) Vitamin B12: Cobalmin. As you can see, the B vitamin naming system is terrible, it’s a hodge podge of letters and numbers and alternate names and the numbers probably for historical reasons but it is what it is so don’t get confused, just memorize that there are 8 of them. Today we are talking about the 7th of 8 relevant B vitamins which is called vitamin B9 or folate which is standardly added as the synthetic form folic acid.
FOLATE IS NAMED AFTER LEAVES
Folate is named after the Latin word Folium which means leaves because folate is now known to be found abundantly in green leafy vegetables being first discovered and classified in spinach.
FOLATE IS FOLIC ACID USUALLY BUT NOT ALWAYS
Folate is a whole family of compounds, and the standard form which is synonymous with vitamin B9 when we are talking about non dietary folate being added to enriched food and vitamins supplements is called folic acid. For all practical purposes folate when being referred to as vitamin B9 is referring to folic acid, however when the word folate is being used more generally to refer to different species in the folate cycle it may or may not be referring to folic acid. Sometimes when people use the word folate they are referring to the last species of the folate cycle which is 5-methylfolate (5-MTF) which is the form of folate that is used by the body for making methione amino acid from homoceysteine in the blood. Being able to understand the nuances of the uses of the word folate versus folic acid is important for talking about vitmin B9.
CHEMICAL STRUCTURE OF FOLIC ACID
Folic Acid is frequently referred to as a synthetic amino acid to differentiate it from other species of folic acid such as dietary folate, but folic acid also does exist in nature.
Folic Acid (Synthetic Folate is Vitamin B9) Chemical Structure.
STRUCTURE AND FUNCTION COMPARISON TO COBALMIN
The first thing I notice is that there are no metals in the structure of folic acid which is a big difference between vitamin B12 and vitamin B9 folate is that cobalmin has a cobalt atom in the structure as a catalyst whereas folate does not. But it does turn out that cobalmin and folate have similar uses in the body for single carbon chemistry moving around methyl groups for methylating both genetic code and proteins. Unlike in cobalmin where single carbons can attach to the cobalt atom, folic acid can be reduced and attach to single carbon making methylfolate where the single carbon attaches to a nitrogen instead.
Also notice there is a glutamic acid residue, which is a protein building block and a neurotransmitter on the end of folic acid. Whereas folic acid only has one glutamic acid residue on it, other forms of folate such as dietary folate may have multiple and all forms of folate may be modified to have poly-glutamic acids on them inside cells.
FOUR RELEVANT FORMS OF FOLATE
Folic acid (FA) is reduced to dihydrofolate (DHF), which can be reduced to tetrahydrofolate (THF) which can be methylated adding a single carbon to form L-5-methylfolate (MTHF). Of these forms it is the DHF and THF reduced forms which are more relevant to genetic code chemistry whereas it is the methylated form MTHF which is most useful in the body for single carbon protein chemistry. For more information on this I found a nice guide and linked below. The main thing I want you to be aware of is that there are 4 relevant forms of folate that you need to know about 1) Folic Acid 2) DHF 3) THF 4) MTHF. Much of the confusion on folate comes from discussing these four forms where many people need not just folic acid to make DHF and THF, but also need to supplement MTHF directly if they have a genetic polymorphism (MTHF mutation) which prevents the conversion of THF to MTHF.
SUPPLEMENT FOLIC ACID OR NOT?
The multivitamin that I use and recommend (Power Source One available at iMedDo.club/store) contains both folic acid and methylfolate so that it is useful for both people with and without folate conversion genetic defects. The issue of whether or not you should supplement Folic Acid or not depends on whether you eat enough green leafy vegetables and whether you eat a lot of bread products or not as folic acid is added to enriched flour. I don’t recommend eating bread products in the USA as they are full of poison, and I’m a carnivore leaning ominivore, so I supplement some folic acid just in case I’m not getting enough from dietary sources and because I try to avoid carbs so am not getting it from enriched flour. But if you are a vegetarian and if you are eating bread with enriched flour you are likely getting plenty of folate from the combination of the dietary folate and the folic acid in the bread. If you have a genetic defect in MTHFR enzyme that converts THF to MTHF, then you do need to supplement methylfolate. Some vegetarians especially ones with MTHFR mutation have qualms about supplementing with Power Source Once because it contains folic acid. But the issue of getting too much folic acid is negated because it also supplements methylfolate and high vitamin B12 where the main problem with getting too much folate is that it can mask vitamin B12 deficiency, and vegetarians are the most at risk of low vitamin B12 as they don’t eat meat the main source. So in my opinion the PS1 multivitamin is good for everyone carnivore or vegetarian, eat bread or don’t eat bread, have MTHFR mutation or don’t have MTHFR mutation, it’s a great multivitamin for everyone with the B vitamins in correct combination.
FOLATE IN PRENATAL MULTIVITAMINS: SPINA BIFIDA
If you compare prenatal multivitamins to regular multivitamins you will notice the prenatal multivitamins contain more folic acid. The reason is because 400 mcg/d folic acid has been shown to prevent spina bifida disease in the fetus so many prenatal multivitamins contain much higher doses of folic acid than that like 4000 mcg/d. But according to this research paper, taking more folic acid in this era of folate bread enrichment doesn’t actually help, instead it’s important for mother to get more folate in the dietary folate form i.e. eat more leafy greens.
The most important prenatal vitamin in my opinion is iodine and note that NeuIodine is used in higher dose in pregnant and breastfeeding women (6 drops a day instead of regular 4 drops a day for women or 2 drops a day for men).
Be sure to see my previous newsletter Breastmilk & Multivitamins where I compared breastmilk to egg to multivitamin nutrients to try to figure out what nutrients a human actually needs. An interesting finding is that all humans do need folate and it occurs naturally in breastmilk, in egg and is also added to multivitamins, and even more is added to prenatal multivitamins.
SYMPTOMS OF LOW FOLATE
The two best well known symptoms of low folate are anemia (megaloblastic anemia with large red blood cells), and the pregnancy specific increased risk of neural tube defects (e.g. spina bifida) in the fetus. However, there are many additional symptoms of low folate which include fatigue, weakness, shortness of breath, heart palpitations, difficulty concentrating, mouth ulcers and depression. Some additional symptoms of low folate can include gastrointestinal problems such as diarrhea, stomach pain, indigestion, weight loss due to lack of apatite, and even neurological damage (if vitamin B12 deficiency is also present). Some more symptoms to look for with folate deficiency are pale skin, irritability, dizziness, reduced sense of taste, red and sore tongue
SYMPTOMS OF MTFR LOW METHYLATED FOLATE
Because people with MTFR gene mutation have low folate in methylfolate form, by looking at things they struggle with gives clues as to what other people might expect from low folate levels: homocystinuria, hearing loss in older age, alopecia areata, anencephaly, spina bifida, high blood pressure, blood clots, recurrent miscarriages, psychiatric disorders such as depression or bi-polar disorder, certain cancers.
SYMPTOMS OF LOW COBALMIN
Hematological Symptoms: Anemia (Megaloblastic anemia), Large, abnormal red blood cells, Decreased hemoglobin and hematocrit levels, Fatigue, Shortness of breath (dyspnea), Pale skin. Gastrointestinal Problems: Diarrhea, Nausea, Vomiting, Abdominal pain, Loss of appetite, loss of weight. Neurological Symptoms: Neuropathy (numbness, tingling, or burning sensations in hands and feet), Myelopathy (spinal cord dysfunction), Dementia, Cognitive Impairment, Memory loss, Mood changes (Depression, Anxiety).
ANEMIA COMMON TO BOTH VITAMIN B9 AND B12 DEFICIENCY
Both Vitamin B9 and Vitamin B12 deficiencies can cause anemia, megaloblastic anemia with large red blood cells which don’t carry oxygen as well as they should resulting in tiredness, shortness of breath, fatigue, weakness.
HOMOCYSTINURIA: TOO MUCH HOMOCYSTEINE AND NOT ENOUGH METHIONINE
Because the pathway to convert homocysteine in the blood into methionine amino acid is both vitamin B9 and vitamin B12 dependant, a lack of either can cause homocystinuria a buildup of homocysteine in the blood which can cause a host of health problems such as anemia and temporary infertility, heart conditions and pregnancy complications and birth defects.
METHIONINE FOLATE DETOX CONNECTION
There are only two sulphur containing amino acids methionine and cysteine and they both overlap in the folate cycle with direct connection to methionine formation from homocysteine via a folate and cobalmin dependant pathway. So if you don’t get enough vitamin B9 or 12 then you won’t get enough methionine and you might get too much cysteine made from homocysteine the improper levels of which can impair detox and cause health problems like anemia and low energy.
FOLATE REQUIRES ENERGY
Whereas cobalmin promoted GTP energy, folate is an energy sucker it initially requires energy as NADPH to be converted into form that can be converted into methylated form that can then be used for single carbon chemistry in proteins via methionine amino acid. It makes me wonder if a folic acid building up in the blood could signal low energy status. The parathyroid in the thyroid can sense calcium levels and vitamin B9 can be stabilized using calcium. I don’t known if the reduction in calcium from increased folic acid in blood levels would be enough to signal the thyroid but it is conceivably possible.
Energy in the form of NADH is required to reduce Folic Acid to DHF and THF forms. This is interesting as its an argument why supplementing methylfolate directly is also beneficial for people suffering from low energy problems. I’ve always wondered the connection between B vitamins and energy and at least for vitamin B9 and B12 it appears to be relieving the symptoms of low oxygen via proper red blood cell function as red blood cells cary oxygen on iron heme in hemoglobin protein. Oxygen is used not only for physiological respiration, but is also used for cellular respiration as the final electron acceptor in the mitrochondrial electron transport chain. Mitochondria which are stimulated by iodine nutrient via thyroid function via T3 activated thyroid hormone amplify NAPH energy into ATP energy. It’s interesting that if you become low iodine nutrient that your B vitamin processing can suffer from lack of energy and a connection where cancer cells might try to use B vitamin pathways using NADPH instead of ATP to escape cellular regulation. There is an energy connection to proper B vitamin function for folate as it costs NADPH energy for folate in the folic acid cycle to be converted to DHF and THF forms.
FOLATE IN THE LIVER: NAFLD
Much of the reduction of folic acid to DHF and THF occurs in the liver. The liver is the primary organ responsible for storing and metabolizing folates. Low folate has been associated with fatty liver (non-alchoholic fatty liver disease) NAFLD. Folate deficiency can affect the expression of enzymes involved in fatty acid synthesis, such as diacylglycerol O-acyltransferase, acetyl-CoA synthetase, and ATP citrate lyase. This can contribute to the development of fatty liver disease. The liver uses folate to produce S-adenosylmethionine (SAMe), a molecule involved in various methylation reactions. SAMe is essential for phosphatidylcholine (PC) synthesis, which is critical for liver function and fatty acid metabolism. Folate is involved in the regulation of lipid metabolism in the liver, including the synthesis and degradation of triglycerides, phospholipids, and cholesterol. Folate deficiency has been linked to insulin resistance, a hallmark of NAFLD. Supplementation with folic acid has been shown to improve insulin sensitivity and reduce liver enzymes in patients with NAFLD. Genetic variations in the MTHFR gene, which codes for the enzyme responsible for converting folic acid to THF, have been associated with altered folate metabolism and increased risk of NAFLD.
FOLATE IN THE BRAIN
The choroid plexus plays role in cerebral folate transport from the blood into the brain. Folate plays a role in Neurotransmitter synthesis, Homocysteine metabolism, DNA synthesis and repair, and nerve Myelination:
Neurotransmitter synthesis: Folate is necessary for the production of neurotransmitters, such as serotonin, dopamine, and norepinephrine, which regulate mood, appetite, and sleep. Homocysteine metabolism: Folate helps convert homocysteine, a toxic amino acid, into methionine, reducing the risk of cognitive decline and dementia. DNA synthesis and repair: Folate is essential for DNA replication and repair, maintaining brain cell health and preventing mutations. Myelination: Folate is involved in the production of myelin, the fatty substance that insulates and protects nerve fibers, facilitating rapid transmission of nerve impulses. For more great info on folate in the brain from a recent 2023 editorial article check out the link below:
Quadros, Edward V. Folate and Other B Vitamins in Brain Health and Disease Nutrients 2023, 15(11), 2525.
FOLATE AND VITAMIN D TRADOFF WITH SKIN MELANIN
Folate is known to break down from UV light whereas exposing sking to UV light makes more vitamin D. Melanin in skin is thought to protect folate from UV spawning the interesting theory lighter skinned people make vitamin D more easily but struggle to get enough folate and that darker skinned people have not problem with folate but struggle to get enough vitamin D.
COMPARISON OF PS1 MULTIVITAMIN AND B-COMPLEX MULTIVITAMIN FOR FOLATE
To see how much folate and in what form is supposed to be in a multivitamin, I look at the Power Source Once multivitamin designed by my friend and colleague Dr Calin Pop MD an internal medical doctor who leans heavily into alternative medicine who knows what he’s doing when it comes to B vitamins. Also, I found in my wife’s vitamin stache an inexpensive B-complex multivitamin that only contains the 8 B vitamins and I look to see how much folate and in what form is in there to compare to the PS1 multivitamin so can see any differences:
The Power Source One Multivitamin has two listings on it containing both Folic Acid and Folate as methylfolate and lists it as:
Folic Acid 750 mcg 188% DV
Folate (as Methyl-Folate) 750 mcg 188% DV (450 mcg as Folic Acid)
Whereas the Top Care brand B-complex multivitamin list the folate on the bottle as:
Folate 680 mcg DFE (400 mcg folic acid) 170% DV
So the difference is the PS1 multivitamin contains Folic Acid and Methyl-Folate at 188% DV whereas the B complex only contains Folate (but not methyl-folate) at 170% DV
Both bottles list folate with a DFE where for the PS1 the methly-folate part 750 mcg x 0.6 = 450 mcg Folic Acid Equivalent
and for the 680 mcg Folate in the B-complex multivitamin x 0.6 = 400 mcg Folic Acid Equivalent as the DFE.
FOLATE CONSPIRACY: ALUMINUM ADDED TO BREAD ENRICHED WITH FOLIC ACID
Because the iodine conspiracy with bread is real where iodine was purposefully removed and chlorine and bromine halogens added to poison, it makes me wonder if there is another bread conspiracy which I call the folate conspiracy. Perhaps folate is added to bread as folic acid in combination with other poisons in the bread in an attempt to actually block folate absorption. People in France were wondering why the globalists were trying to add aluminum to their bread and won’t allow it. In the USA we’ve already allowed a bunch of aluminum to be added to our bread. But why? Could it be that since aluminum is known to stimulate an immune response that by adding it in combination with folate using “enriched flour” will make the body develop antibodies against folate and will actually overall DECREASE your bodies ability to absorb folate? I’m worried that this folate conspiracy is real and I’m skeptical of anything the FDA does including mandating the adding of folic acid to flour for “enriched flour”. It it actually enriched or it is it actually poisoned in a sneaky way by adding in aluminum with teh folic acid? But even worse adding lots of folic acid in the food though not harmful by itself can have a negative health outcome which is that too much folate resulting in the masking of vitamin B12 (cobalmin) deficiency.
FOLATE TIMEBOMB
Since 1998 vitamin B9 folate used in supplements at folic acid has been mandatorily added by law to enriched foods such as wheat in the USA. A study from 2008 raised questions about whether this was wise or not, and referenced a study which suggests that folic acid fortification might be a “genetic timebomb”.
Referencing article:
FOLATE WARFARE: COW FARTS
War is a combination of imagination and deception. (From Sun Tzu’s the Art of War, ancient Chinese military treatise). Folate added to food as folic acid which is health beneficial at first becomes adversarial to health because it can be used for deception and thus has been used for warfare. The deception is that folate can be used to mask the signs of vitamin B12: deficiency. Low B9 and low B12 can both be the cause of anemia, but even when you have high B9 if you have low B12 it can cause nerve damage. Because there is a differential source of B9 versus B12 i.e. leaves versus meat, it’s easy for nefarious people to cause a overdoing of B9 in the food supply which has prepped the way for a low B12 sneak attack which is now underway and almost no-one except me appears to be the wiser because the attack is so ridiculous sounding that most people dismiss it out of hand as its an attack on cow farts. The first phase of the attack was to add excess folate to the food supply. This was accomplished in 1998 when folate was mandated by law to be added in the US to enriched flour. There were multiple secret deceptive phases to the attack which all revolved around poisoning the bread and the result being now that American bread is poison (iodine depleted, bleached flour, brominated flour, glyphosate, GMO flour, aluminum) and has high folic acid (enriched flour) which is not poison but it is part of a deception preparing the way for phase two of the attack. The next phase of the attack which is being rolled out is to use the cover of the high folate to now launch a devastating attack on health by dropping vitamin B12 levels by poisoning all the cows with a substance that interferes with their gut bacteria which makes B12 resulting in cobalmin depleted meat. Bill Gates thinks that no-one will figure out his evil plan because when he attacks cow farts, most won’t realize he’s attacking vitamin B12 (and he’s also attacking fertility) as the bacteria in the cow make B12 which goes into the cow meat, and there will be a delay in people figuring out that they have low B12 until it’s too late as the attack will come masked by high B9 with his plan we can only presume being to drop fertililty.
As of 2023, we getting our asses handed to us by Bill Gates as fertility in the USA is already at an all time historical low because of the poison vaccines, and now once he rolls out his cow fart poison, fertility will drop even more.
THE RESULTS OF THE FOLATE WAR: LOWEST BIRTHRATE IN AMERICAN HISTORY
If adding all this folic acid to food worked then we should have high birth rate, but the data shows the opposite. Sadly as of 2023 after the vaccine war we now have the lowest birth rate ever recorded in American History.
I was able to confirm that it is true that women do need some folate (vitamin B9) before and during pregnancy. But it is being used to cover up a very big lie. The truth is that folic acid can be used to suppress pregnancy and that is how it’s being used currently in the USA food supply right now which is related to the ongoing vaccine war and the relation of vaccines and autism. Because folate was fully characterized in the USA during WW2 it was initially thought of as a weapon which could be use to deprive the enemy (Germany at the time) of their birthrate as an attack. As such purposeful confusion was maintained around vitamin B9 nutrition so that its military use as a weapon could be preserved. Among these was a confusion between folate and folic acid where it was secretly discovered that by mixing folic acid with poison such as bromine & or by doing high does of the synthetic form folic acid mixed with immune stimulating aluminum in bread that birthrate could be reduced instead of increased. By poisoning the food with fluoride and heavy metals combined with vitamin B12 deprivation genes can be methylated and deactivated tricking people into thinking they have a gene mutation when in fact their genes have been purposefully shut off. I notice that most of the attack was directed at iodine nutrient denial with the bread (chlorine in bleached flour, and bromine in brominated flour for example) but it totally escaped my notice that there was a problem with the enriched flour. The problem is not really the folic acid added to the bread so much as what it is being added with. Folate can stimulate both genetic code and protein synthesis. By adding glyphosate to the bread which imitates glycine amino acid the benefit of the added folate on protein synthesis can be negated as proteins made with glyphosate will be too stiff and defective. Many people with gluten allergies may actually just be reacting to the glyphosate and folic acid in the bread as their protein synthesis stimulated by the folic acid (Folate stimulates methionine amino acid to make proteins in particular) is disrupted. GMO bioengineered flour is especially pernicious as there is no telling what that can be modified to do. By adding vitamins including folate in enriched flour and also adding aluminum to the flour which stimulates an immune response it could be stimulating antibodies to folic acid which can actually block folate’s ability to be used by the body.
MANDATORY IS ALWAYS BAD
Just like how mandatory masks and mandatory vaccines are bad, the mandatory addition of folic acid to bread and other fortified foods is actually bad as well when it is being used to conceal a crime. And crime itself is concealed in times of war where what would be considered criminal is just considered warfare. The stealth attack on the American birth rate is an act of war. We are at war. I call it the Vaccine War. We scored a major victory with Trump winning if he follows through to make RFKJr the head of HHS but right now the war isn’t over and the next phase of the attack is already underway, so be ready to counter the attack on cow farts which is also an attack on milk and an attack on the iodine nutrient as well as an attack on the nutritional content of meat of their vitamin B12 which is being masked by too much vitamin B9 in the carbs.
CONCLUSION
Attempting to wrap my head around B vitamins has been very difficult as I don’t yet have the full picture as there are other B vitamins that interact in the folate cycle B6 and B2 that I haven’t meditated on yet. The biggest take home I got in this meditation on Folate is the connection between B9 and B12 where too much B9 can mask symptoms of B12 deficiency and what I’m keying into right now is an attack on the B12 supply with the way Bill Gates is attacking cow farts by disrupting cow gut bacteria to create nutrient depleted meat and poisoned milk. There are still a lot of unanswered questions concerning unintended consequences of food enrichment with B vitamins and my gut is telling me that even the underlying reason for supplementing folic acid may be bogus as dietary folate is likely more important than synthetic folate. Regardless, I was able to convince myself that if you are going to supplement folate that supplementing both folic acid and methylfolate is a good idea or at least it works for me since I’m purposefully avoiding enriched foods and I eat a very low carb diet as the USA bread is toxic. I personally get a lot my dietary B9 from okra, but in recent times I’ve had a harder time eating fried okra as the breading has been bioengineered on the brand I used to buy and the other brand which uses bleached enriched flour doesn’t taste right to me. So now I have to make fried okra fresh so that I can control the salt, the oil and the breading using my special high potassium salt mix (9 part KCL to 1 part NACL), using olive oil instead of seed oil, and using flour that hasn’t been bleached, brominated, enriched, aluminated, glyphosated or genetically modified and then I can get a good fried okra. At least in the country where I live I can still get high quality okra and other vegetables. Still I rely on multivitamins for many of my B vitamins including B9 as I don’t always eat enough fresh veggies as I should. I hope you have have all learned something about B9 vitamin in this episode that you didn’t know, overall I found the meditation inconclusive. There is something sinister going on with the food enrichment and it may be as simple as aluminum added in with the B9 in enriched flour is causing an immune reaction to block B9 but I need to do more research to confirm. Overall the most recent attack by Bill Gates on cow milk is still to me a more direct attack on iodine nutrient denial and vitamin B12 denial than it is on vitamin B9 denial, but I want you to all understand the connection. I am satisfied with my multivitamin that contains both folic acid and methylfolate, but I’m unconvinced of either the efficacy of food enrichment or neonatal vitamins, and I’m still convinced that everyone is undergoing both an iodine and a vitamin B12 denial attack from our food supply. The best thing you can do is to supplement iodine which is done correctly with the iMedDo detox system, and supplement magnesium to stabilize energy and then if you want to supplement B vitamins you need B12 the most and a lot more of it than you think and whatever B9 you get will need the energy of the others to work the most effectively and when taking B vitamins it can support your detox. For those of you who want a great multivitamin which contains both folic acid and methylfolate I recommend the Power Source One available now offered through iMedDo Foundation (iMedDo.club/store) as the recommended multivitamin to go with the iMedDo Detox System.
Thankyou for reading.
Namaste,
DrBenGo Healthwarrior
APPENDIX: NORSE CHRISTMAS MAGIC
CHRISTMAS SPECIAL: FREYA’S HOLY NIGHT
It is my belief that my Celtic Christian ancestors from Goddodin Scotland/England area had a fully syncretized Christianity with what we would now call Norse Paganism where Mary = Freya, God the Father = Odin and God the Sun Jesus = Baldr. Although Celtic Christianity was pretty much wiped out in the 5th century AD with the coming of Catholic Christianity which was later fractured in Scotland between Church of Scotland (Presbyterian) and Church of England (Anglican/Episcopal) and offshoot Methodist Church where my American ancestors were part Methodist and part Anglican, I still strongly connect to a truth that Mary is Freya and have even linked her all the way back to Egyptian Bastet in previous meditations. I once thought Bastet originated in Egypt, but also appears to have come from Tartessian (Atlantean) civilization from Southern Spain which intersected with Celtic and Phonecian cultures which I have also written about. The prevailing thought is that Freya/Mary ultimately comes from Mesopotamian civilization and can be linked to the Goddess of Love and War of which Freya shares a better resemblance than Mary as she is typically depicted as an armed warrior whereas Mary is not she is just typically depicted as a mother as the mother of Jesus. This Christmas when I meditate on Mary and baby Jesus I get armed Freya and instead of Jesus as the birth of the prince of peace, I get images of the birth of a god of war. This is very interesting because originally the messiah to the Jews was believed to be an Ares who was supposed to deliver the Jews from the Romans with military victory and not the prince of peace the Romans depicted in Augustus Emperor worship cult. So I have a more Jewish rather than Roman image of Jesus this Christmas. But rather than waiting for the birth of a savior, I recognize that we are each and every one of us sons and daughters of God and we are the salvation we have been waiting for which means this Christmas I will be playing the role of baby Jesus in this year’s manger scene but not as a baby but as a full grown warrior, the Healthwarrior as I’ve been charged with a crusade to wipe out the baby poisoners led by Bill Gates under the MAHA banner of RFKJr the sword being wielded by Trump by the Grace of God.
FREYA’S NECKLACE BRISINGAMEN & VITAMIN B MEDITATION
When I started meditating on Vitamin B9: Folate it became very clear to me very fast that this vitamin is sacred to the Goddess Freya and that it’s related to a piece of legendary jewelry, the Brisingamen the B Rising Amen as the word Vitamin B is Life (Vita) of Amin (Amen) B which is the same word meaning as the B Rising Amen i.e. the B Life of Amen compared the Life of Amen B i.e. Vitamin B. The Brisingamen is a torque of hidden location which I found in the Orion constellation on the “neck” of Orion. The Brisingamen torc necklace is in legend made of two serpents with open mouths which appear to be the Betelguese and Bellatrix stars where the back part of the torc is the Meissa star. Here’s a picture of the Orion constellation where if you imagine it as Freya who is invisible wearing a cloak covering her head, a belt and a sword, you can imagine the clasp of the cloak as a torc necklace around her neck which is studded in a jewels, a red “fire” one (Betelguese star) and a silver one (Bellatrix star). The word Brising/Brisingr means Fire confirming the location of where I think the torc of Freya is correct etymologically, I see why it might be called a fire necklace or be imagined as having a fire opal on it or a golden red part and a silver part of the clasp.
There are many legends in Christian syncretic Norse mythology of how Freya’s necklace is obtained from dwarves, stolen by giants, dropped hidden by Loki and Odin and recovered by Heimdallr all of which start to make sense when you realize these are all Orion constellation references. One story involves Mjolnir the Hammar of Thor being stolen from Freya and while doing this meditation on vitamin B I actually found it in the stars as well where the head of Thor’s hammer is the what we would call now the Belt of Orion.
MJOLNIR REVEALED
To diffuse the timebomb As the Healthwarrior, I simply will not allow this. I prayed for heavenly power and I have received it. Behold Mjolnir let those of you who are worthy pick it up as Vaccine War Ragnarok is upon us. Fight to defend humankind for if you don’t fight to defend the children there will be no children left.
TIMEBOMB ZONE: NORSE TO EGYPTIAN
After I found Thor’s hammer I couldn’t help but notice the pyramid above it, and I remember the legend that the hammer is not just for war it’s for building. Building what? The pyramids apparently. The great pyramids align with the belt of Orion so what is this other pyramid on the head of the Orion constellation which is the same as the torc of Freya? It’s the Pyramidon i.e. the BenBen Stone the pyramid topper!
Meissa = I am Isis (female visualization)
Iodine = I am Odin (male visualization)
DUAL ASPECT OF ODIN’S WIFE (FRIGG/FREYA): LOVE & WAR
Once you recognize that the Father God Odin is an Orion constellation reference, it becomes obvious that his wife Mother Goddess Frigg/Freya is also. Whereas Frigg is the housewife aspect of the Goddess, Freya is the magical woman aspect of the Goddess who is the same as Egyptian Isis as the name of the star still preserves as Meissa = Me Isis i.e. I am Isis from the perspective of a female seeing herself in the stars just as a man could visualize himself in the stars as Odin. The nutrient iodine has name “I am Odin” in it and like it sounds it detoxes fluoride opening up the third eye which allows humans to see their reflection in the stars as Odin or Isis or equivalent. The love and war aspect of has been lost in Christianity but was originally there as Jesus was an Ares war god originally and Mary the Aphrodite love aspect. But Romans changed Jesus to being the prince of peace, so now if you do Christian visualization you only see Love and Love not Love and War. Perhaps this is a good thing, but it misses something important which I had to go back to Viking visualization to recover war aspect required to understand vitamin B. The Meissa star is a dual star which is said to be a misnaming of Gemini twins but is not an accident. Humans developing their religious beliefs in ancient history were staring at these same stars and their idea of a dual aspect of Isis as Isis and her reflected self Nepthys like came from visually seeing the dual aspect of the Meissa star. Meissa (Melissa in English) as Isis is dual in nature as Isis and her reflected self Nepthys. Whereas Freya and Isis are war goddesses, Frigg as a housewife is not dissimilar to Nepthys the “Lady of the House” who I meditated on in previous newsletter. Whereas Isis is depicted in hieroglyphs with a throne over her head as the mother of the king, Nepthys is depicted with a hieroglyph for house and a basket over her head. So effectively though from different time periods and cultures the Frigg/Freya of the Norse and the Isis/Nepthys of the Egyptians are the same indicating shared origin. The origin can be traced back to Amarna period where the religious split between Aten/Amun where Aten is Odin & Amun is the AMEN of the Abrahamic religions where Odin is the war aspect and Amen is the peace aspect. I’ve recovered many of the rules of the ancient Egyptian religion and its relation to early christianity through meditation on the Game of On. Turns out I’m more like a Celtic Christian with a belief in reincarnation than either a Catholic with belief in Purgatory or Protestant with no belief in either. The idea of reincarnated warriors come to defend earth from vaccine poison pushers trying to kill all the children and the future of humanity resonates with me much as it likely did with a Norse pagan told that reincarnated warriors would come from their hangout in Valhalla to fight in Ragnarok. I’m a Healthwarrior and I’m here with knowledge from prior lives to help us. I’ve recovered how to fight Roman-like attacks on the third eye with fluoride. I’ve now recovered with meditation on the Brisingamen knowledge of how to use vitamin B to stop the reduction in birthrate that is coming with the next wave of attacks in the vaccine war.
VITAMIN OF LOVE
The correct use of folate i.e. vitamin B9 is that a woman should use it before and during pregnancy.
VITAMIN OF WAR
The incorrect use of folate i.e. vitamin B9 is to use it in combination with poison in enriched bread in such a way to make women infertile and which exacerbates autism and iodine deficiency the way its currently being used in the USA.
FOLATE WARFARE SINCE WW2
In the early 1920s, researchers noticed that a diet lacking in certain plant-based foods, such as spinach and yeast, caused anemia and other health problems in animals. This led them to suspect the existence of a previously unknown vitamin. In 1931 a substance was found in spinach by a Hungarian scientist which was called Pteroylglutamic acid (now called Folic Acid) which appeared to be the undiscovered vitamin. In 1943 during the middle of World War 2 (1939-1945 A.D.) two USA scientist Boyd and Elvehjem figured out the structure of the vitamin, renamed it Folic Acid and related it being the reason why the structure isolated from spinach was fixing anemia.
- Szent-Györgyi, A. (1931). “Pteroylglutamic acid,” a crystalline compound isolated from spinach. Science, 74(1913), 256-257.
- Boyd, W. C., et al. (1943). “The structure of pteroylglutamic acid.” Journal of Biological Chemistry, 149(2), 537-546.
- Elvehjem, C. A., et al. (1943). “Folic acid and its relation to anemia.” Journal of the American Medical Association, 123(12), 745-748.
Unfortunately, since Vitamin B9 folate as synthetic form Folic Acid (formerly called Pteroylglutamic acid) was characterized during a time of war it is my belief that it’s usage has been controlled by warmongers who still use it for biological warfare to this day.
DEVIL IN THE DETAILS
Nutrition especially B vitamin nutrition is purposefully confusing to hide something sinister which is that B9 is being used for warfare against the American public. What I’m telling you is invisible even to the third eye but can be seen as a void if you put together the following information:
There is purposefully confusion between folate and folic acid.
There is purposeful confusion regarding genetic issues and best forms of folate.
There is propaganda used to push the benefit of folate for pregnancy when at the same time folic acid is forced in combination with poison in bread products which has the opposite effect of supporting pregnancy.
As I was putting together this information in my meditation I saw the Orion Constellation in a new way and the my mind focused on a particular star (Meissa) when I was meditating revealing pyramid and Freya’s torc (Betlegeuse & Bellatrix) with connection to a blinded third eye (Meissa twin star) and ability to sense evil anyway.
Rather than finding the devil in the details as I normally do, I was able to sense the devil in the darkness in a new way. The details about folate are used to confuse and hide the devil like a impenetrable camouflage but by closing my eyes even my third eye I was able to see the full ways of the darkness of which I can now expose.
The best lie is always shrouded in a nugget of truth.
HOW BILL GATES IS USING FOLIC ACID & BOVAER TO SUPPRESS BIRTHRATE
We talked about vitamin B12 cobalmin last episode. It is known that excess folic acid can be used to hide vitamin B12 deficiency. By putting so much folic acid in the food (too much in bread products in enriched flour), when B12 levels drop significantly soon noone is going to notice at first. The way Bill Gates is going to kill vitamin B12 levels is by poisoning all the cows by disrupting their gut bacteria. If you remember vitamin B12 is only made by bacteria and the bacteria in cow gut makes a lot and it ends up in cow meat where meat is the primary source in human diet of cobalmin/vitamin B12. The milk from the cows which are poisoned by Bill Gates are also iodine deplete and thus their milk is also poisoned. People in Europe are currently boycotting cow milk from cows poisoned by the gut disrupting feed such as the Arla brand and there are many memes to that effect all over the internet including the ones I have made. Bovaer is known to suppress fertility, and the secret attack is that it’s going to deplete the cow meat of vitamin B12 which will be masked by too much vitamin B9 in the food supply which will cause a massive drop in fertility and much confusion as most people won’t be able to connect the dots about how cow farts are related to vitamin B12, vitamin B9 and iodine deficiency where milk (in the milk fat) is supposed to be a good source of iodine nutrient which actually supports fertility and pregnancy. False Nutrition has been used as a weapon against the people by hiding the truth about iodine and B vitamins for too long and it’s time to stop these globablists like Bill Gates who seem obsessed with destroying the population with their poisons.
FREYA’S HOLY NIGHT
On Christmas we celebrate the birth of Jesus, the birth of Baldr who is destined to die for all of us. The Birth of Jesus is the same as the resurrection of Jesus in Celtic Christianity where a birth is a reincarnation signifying the return of Christ. Belief in reincarnation of Celtic Christianity was stamped out in 5th century with Catholic Christianity where it was replaced with Purgatory as a place to for a do-over and the concept of Purgatory was stomped out with Protestant Christianity where now we supposedly only get one go at it. But that’s not the case. Resurrection as Reincarnation is real. I’m reincarnated I can tell and i’m a brother of Christ and a fellow child of God just as Baldr and Thor are both sons of Freya and Odin. I feel poor because I have no children of my own during a time where birth rate is under attack but I’m actually rich as am a full heir to the kingdom of God. The song that comes to mind at Christmas is Silent Night which can be traced to Freya’s Silent Night referring to her birth of a child which is the same in Celtic christianity as Mary’s birth of baby Jesus and celebrated on Christmas. The main difference is that Freya is depicted as a warrior, so whereas you might pray to Mary and or her child for peace on earth, when it’s a time of war like it is now with the ongoing vaccine war it’s Freya who showed up in meditation when I tried to meditate on Folate (vitamin B9) this Christmas. It became very clear to me very fast that to meditation on folate it required the goddess of both love and war and that folate is sacred to Freya/Mary but in a way she’s willing to fight for as a mother will fight for her child.
This December we are in a liminal time where we won a great victory in November but have to wait until January for our new heros to be sworn in and the army of light stands ready where each individual solider in the army is as tough as pit fighter ready to tear down the entire game if necessary to obtain freedom for the children. 2024 is the Timebomb Zone. Can you hear it? It won’t stop. Pray for 2025 as war is upon us and we must achieve full victory in the vaccine war so that peace can return.